Lila-rdeats

Lila-rdeats Services: Nutrition Intervention & Education, Meal Planning, Weight Loss, Physical Performance Support, Food Demonstrations

Lila Cornelio, MPH, RDN, CDCES-Bilingual Dietitian- helping make diabetes & wellness culturally approachable, culinary nutrition, fitness, plant-based nutrition * Contact for cooking demos, educational presentations, & community workshops. A registered dietitian, with 10+ years of food and nutrition experience in diabetes and weight management, I guide others to streamline their efforts so that th

ey can regain control & boost their confidence. At Be*YOU*tiful Nutrition, I promote a lifestyle that encompasses all aspects of physical and emotional health so you can BE YOU and live a more meaningful life.

Learning how your body works and how to care it is a critical step in managing your health. ๐Ÿ’ซ If you're ready to work wi...
08/06/2026

Learning how your body works and how to care it is a critical step in managing your health.
๐Ÿ’ซ If you're ready to work with a dietitian for personalized, evidence-based guidance, Iโ€™d love to support you.
๐Ÿ”— Visit the link in my bio to schedule your nutrition consultation.

Progress isn't about eating perfectly. It's about making the best c...

Here are a few simple reminders to help you feel more supported, more energized, and more connected in your daily life. ...
08/03/2026

Here are a few simple reminders to help you feel more supported, more energized, and more connected in your daily life. These small shifts can make such a big difference โ€” for you and for the people around you.

If youโ€™d like to explore these ideas more deeply, I talked about them in my latest episode of Run of Show with Lila Yami. Catch it here: https://youtu.be/LPdcTT3YsO8

๐ˆ๐ญ'๐ฌ ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ โ€” ๐˜ญ๐˜ฆ๐˜ต'๐˜ด ๐˜ต๐˜ข๐˜ญ๐˜ฌ ๐˜ข๐˜ฃ๐˜ฐ๐˜ถ๐˜ต ๐˜จ๐˜ฆ๐˜ต๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ฃ๐˜ข๐˜ค๐˜ฌ ๐˜ต๐˜ฐ ๐˜ณ๐˜ฐ๐˜ถ๐˜ต๐˜ช๐˜ฏ๐˜ฆ. ๐Ÿ”‹โฃโฃIf your energy, sleep, and habits feel like they need a reset...
08/03/2026

๐ˆ๐ญ'๐ฌ ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ โ€” ๐˜ญ๐˜ฆ๐˜ต'๐˜ด ๐˜ต๐˜ข๐˜ญ๐˜ฌ ๐˜ข๐˜ฃ๐˜ฐ๐˜ถ๐˜ต ๐˜จ๐˜ฆ๐˜ต๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ฃ๐˜ข๐˜ค๐˜ฌ ๐˜ต๐˜ฐ ๐˜ณ๐˜ฐ๐˜ถ๐˜ต๐˜ช๐˜ฏ๐˜ฆ. ๐Ÿ”‹โฃ
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If your energy, sleep, and habits feel like they need a resetโ€ฆ join us for this month's Professional Development session.โฃ
โฃ
Registered Dietitian ๐‹๐ข๐ฅ๐š ๐‚๐จ๐ซ๐ง๐ž๐ฅ๐ข๐จ is back for another nutrition session โ€” walk away with actionable tips that add up to more energy, more focus, and a better quality of life, in your career and beyond.โฃ
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๐๐ƒ: ๐๐š๐œ๐ค ๐ญ๐จ ๐‘๐จ๐ฎ๐ญ๐ข๐ง๐ž โ€” ๐Œ๐ž๐ญ๐š๐›๐จ๐ฅ๐ข๐ฌ๐ฆ ๐‘๐ž๐ฌ๐ž๐ญโฃ
๐Ÿ—“๏ธ August 19, 2026 | ๐Ÿ•• 6:00โ€“7:30 PMโฃ
๐Ÿ“ SCI Building, 220 W. Garden St., Pensacolaโฃ
๐Ÿ’ณ FREE for PYP Members (another perk of membership!)โฃ

Bring a friend, bring your questions, and let's reset together. ๐Ÿ‘‡โฃ
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๐Ÿ”— ๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ: https://app.glueup.com/event/pd-back-to-routine-metabolism-reset-187900/
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Pensacola, FL
32501

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+18479029320

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