Fallen Timbers Holistic Services

Fallen Timbers Holistic Services We offer therapy and counseling services for children, teens, and adults. We are based in Perrysburg, but serving all of Ohio. Reach out, help is available.

We provide in-person and online/telehealth sessions to support your mental health journey.

Sometimes the things we put off aren't the things we don't care about.They're often the things that require time, energy...
06/08/2026

Sometimes the things we put off aren't the things we don't care about.

They're often the things that require time, energy, vulnerability, or simply more from us than we have to give in the moment.

Maybe you've been meaning to make that appointment for weeks, but every day seems to get away from you.

Maybe there's a conversation you've been replaying in your head, waiting for the ""right time"" to bring it up.

Maybe you've been telling yourself you'll slow down and take care of yourself after this project, after this deadline, after this busy season.

And somehow, there's always something else that needs your attention first.

If that's where you find yourself right now, you're not alone.

Start small.

What's one thing you've been meaning to take care of this week?

—

Hi, I'm Trey Brock.One of the reasons I became a counselor is because I know how difficult it can be to find someone who...
06/06/2026

Hi, I'm Trey Brock.

One of the reasons I became a counselor is because I know how difficult it can be to find someone who truly understands your experiences.

Before becoming a therapist, I worked as a firefighter and paramedic, and I currently work as a 911 dispatcher. I've seen firsthand the stress, responsibility, and emotional weight that can come with helping others, making difficult decisions, and carrying experiences that aren't always easy to talk about.

For a long time, I felt like finding a counselor who genuinely understood those realities was challenging.

That's a big part of why I do this work today.

I wanted to become the kind of support I once needed.

I enjoy working with first responders, veterans, men, teens (16+), and individuals navigating stress, trauma, anxiety, depression, life transitions, substance use concerns, or simply needing a safe place to talk and process what's going on in their lives.

You don't have to have everything figured out before reaching out.

Sometimes having a safe space to talk and having someone to listen and just purely support you is a good place to start.

– Trey Brock, LPC 🌿

Reach out, I’m here.

www.fallentimbersholisticservices.com

—

Have you ever felt like you had to shrink parts of yourself just to fit in? Maybe you chose stay quiet to avoid judgment...
06/04/2026

Have you ever felt like you had to shrink parts of yourself just to fit in?

Maybe you chose stay quiet to avoid judgment... to feel accepted, to ""fit in"".

We understand how uncomfortable it is when you don't feel safe to be yourself.

Everyone deserves spaces where they can show up as their full self and know they belong.

YOU deserve that space.

You are always welcome here.

This Pride Month, we're celebrating authenticity, courage, connection, and the communities that remind us we don't have to navigate life alone.

We're glad you're here. 🌈

Happy Pride Month!

—

🌈

How many times have you told yourself:"I'll figure it out later."And later becomes weeks, months, or even years?Many me...
06/03/2026

How many times have you told yourself:

"I'll figure it out later."

And later becomes weeks, months, or even years?

Many men are taught to keep going no matter what they're carrying.

They manage by staying busy.
They feel the need to stay strong.
They feel like they should figure it out on their own.

Here's the thing, carrying something heavy for a long time doesn't make it lighter.

This June, during , take a moment to check in with yourself.

How are you really doing?

You don't have to have all the answers before reaching out.

www.fallentimbersholisticservices.com🌿

—










06/02/2026

Have you ever felt so mentally drained that even replying to a text, making a simple decision, or explaining how you feel starts to feel overwhelming?

A lot of emotionally exhausted people keep showing up for everyone around them while quietly feeling tired in ways that sleep does not always fix.

The constant overthinking.
Brain fog.
Feeling irritated more easily.
Saying “I’m just tired” because putting emotions into words feels exhausting.

Your mind deserves support and rest.

—

📌 Have you noticed your child becoming more irritable lately, having emotional outbursts? Or maybe withdrawing from othe...
06/01/2026

📌 Have you noticed your child becoming more irritable lately, having emotional outbursts? Or maybe withdrawing from others, even avoiding activities they used to enjoy?

As a parent, it can be hard trying to understand what your child may need while also watching them struggle, shut down, or become more overwhelmed lately.

A lot of children are still learning how to process big feelings, they don't say "I'm struggling" or "I need help"

Most of the time, emotions they don't have the words for show up through actions or changes in behavior instead.

Having safe space that supports them through this matters more than what people think.

If you’ve been thinking about getting support for your child lately, you're in the right place.

We're here whenever you're ready.

www.fallentimbersholisticservices.com 🌿

📍 We offer in-person therapy services in Perrysburg, Ohio, and telehealth appointments for clients in Toledo, Maumee, Bowling Green, Rossford, Waterville, Whitehouse, and surrounding areas throughout Ohio.

Sadness, frustration, anger, and anxiety? These can look different in children and teens than many parents expect.Someti...
05/31/2026

Sadness, frustration, anger, and anxiety? These can look different in children and teens than many parents expect.

Sometimes parents notice their child becoming quieter lately, getting overwhelmed more easily, feeling frustrated often, struggling with school stress, or opening up less than they used to, but they are not always sure what their child may be feeling underneath it all.

I’ve always believed everyone deserves someone who believes in them, supports them, and helps them feel heard without judgment. 🌿

That’s a big part of why I felt drawn to counseling and supporting children, teens, and young adults through anxiety, stress, emotional overwhelm, self-esteem struggles, life changes, and more.

Even when young people struggle to explain what they’re feeling, they still deserve someone who takes the time to listen, understand, and support them through it.

— Elena Courtney, CT

We'll meet you where you are: www.fallentimbersholisticservices.com

Does your son or daughter say they’re “fine,” but seem quieter, more distant, overwhelmed, or emotionally drained lately...
05/30/2026

Does your son or daughter say they’re “fine,” but seem quieter, more distant, overwhelmed, or emotionally drained lately? 💭

Sometimes teens carry stress, anxiety, pressure, or difficult emotions more quietly than parents expect. It can show up through shorter conversations, wanting more alone time, shutting down emotionally, or seeming frustrated more easily than usual.

For many teens, opening up is not always easy. Saying ""I'm fine"" is easier than explaining what they don't even understand themselves after all. Along with that is worrying about being misunderstood, judged, or becoming a burden to others.

If you’ve been thinking about getting support for your child or teen lately, we may be a great fit. Our therapists specialize in supporting children, adolescents, and young adults through anxiety, stress, emotional challenges, self-esteem struggles, life transitions, and more while creating spaces where clients can feel heard, understood, and supported.

We’re here when you’re ready. 🌿

www.fallentimbersholisticservices.com

Welcome to the FTHS team, Mackenzie Hall, MSW, LISW! 🌿Mackenzie works with children, teens, and adults navigating trauma...
05/25/2026

Welcome to the FTHS team, Mackenzie Hall, MSW, LISW! 🌿

Mackenzie works with children, teens, and adults navigating trauma, anxiety, depression, stress, and life transitions while helping clients feel safe, supported, and understood throughout the healing process.

She is especially passionate about supporting individuals experiencing complex trauma and helping clients reconnect with their strengths, sense of self, and emotional safety. Mackenzie utilizes approaches including EMDR, Trauma-Focused CBT, ACT, EFT, and Child-Centered Play Therapy to support each client’s unique healing journey.

With experience working with children, families, and adults across a variety of settings, Mackenzie brings a compassionate and grounded approach to therapy while creating a space where clients can feel heard, supported, and empowered.

Fun fact: outside of work, Mackenzie loves gardening, hiking, campfires, and spending time outdoors with her family ☀️

We’re very excited to have you here, Mackenzie!

Address

134 W. S. Boundary Road Suite KK
Perrysburg, OH
43551

Telephone

+14197400216

Website

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