Monadnock Acupuncture Center

Monadnock Acupuncture Center Helping people live more active, pain-free lives through non-drug, non-surgical solutions We focus on treating autoimmune diseases and the management of pain.

"Monadnock Acupuncture Center, located in Peterborough, NH, is your way to living pain-free in a traditional and integrative approach. We offer services in acupuncture, regenerative therapy, pain management, and many others. Give us a call today to schedule an appointment!"

Fibromyalgia can feel like your body is working against you.Widespread pain, fatigue, brain fog, poor sleep, sensitivity...
06/03/2026

Fibromyalgia can feel like your body is working against you.

Widespread pain, fatigue, brain fog, poor sleep, sensitivity, flare-ups — it can be a lot to manage, especially when symptoms come and go without warning.

What surprises many people is how much acupuncture can help.

Acupuncture works by calming the nervous system and helping the body shift out of that constant “fight or flight” state. It can also support circulation, reduce muscle tension, and encourage the body’s natural pain-relieving response.

For people with fibromyalgia, this can mean:
• less overall pain
• fewer flare-ups
• better sleep
• more energy
• reduced tension
• and a calmer, more regulated body

Many patients are shocked by how different they feel after consistent care — not because acupuncture “masks” the problem, but because it helps the body function in a more balanced way.

Fibromyalgia care is a process, but acupuncture can be a powerful ally in your recovery.

Ah, the restorative of power of mindfulness! Where do you practice mindfulness? I tend to practice when I'm doing dishes...
05/30/2026

Ah, the restorative of power of mindfulness! Where do you practice mindfulness? I tend to practice when I'm doing dishes, brushing my teeth, or even driving :)

05/28/2026

Cupping therapy may look intense, but most patients find it deeply relaxing. By creating gentle suction, cupping helps release tight muscles, improve circulation, and reduce pain and tension naturally.

Those circular marks are not bruises. They’re a normal response and typically fade within a few days.

Kate uses cupping to help with:
• Neck and shoulder tension
• Back pain
• Muscle soreness
• Stress and headaches

Curious whether cupping could help you feel better? We’d love to help.

📍 Monadnock Acupuncture Center
📅 Book your appointment at https://www.monadnockacupuncture.com

Living with Crohn’s disease can affect far more than digestion.👇Crohn’s disease is a chronic inflammatory condition that...
05/23/2026

Living with Crohn’s disease can affect far more than digestion.👇

Crohn’s disease is a chronic inflammatory condition that can cause abdominal pain, cramping, diarrhea, fatigue, and nutrient deficiencies—often impacting daily life.

Supporting gut health often starts with the basics: anti-inflammatory nutrition, stress management, quality sleep, and gentle movement.

Acupuncture and Chinese medicine treatments help regulate the nervous system, reduce stress, support healthy digestion, and promote a more balanced inflammatory response. Many patients find treatment helpful for easing abdominal discomfort, improving bowel regularity, and boosting overall energy.

When combined with our comprehensive treatment plan, we provide individualized support for both your digestive health and overall well-being.

"I'm doing so much better! I used to lie awake in pain and wait for my alarm clock to go off and now I'm sleeping until ...
05/21/2026

"I'm doing so much better! I used to lie awake in pain and wait for my alarm clock to go off and now I'm sleeping until it goes off. I don't wake up in pain. I started a stretching program this morning and plan to do it every day. Tomorrow, I'm going to head to the gym for the bike and to do cardio. I can't remember when my neck felt this good. Whatever you're doing, it's working."

- Matt T., Swanzey, NH

Our brain often makes us believe we’re only able to do so much. But in reality, we are capable of more than we could eve...
05/18/2026

Our brain often makes us believe we’re only able to do so much. But in reality, we are capable of more than we could ever imagine.

Hang in there. Take it day by day. Ask questions, spend time in nature, and find ways to fill your cup.

You can do it.💓

Let’s talk about inflammation ✨Inflammation is actually a normal part of how your body heals. It’s your body’s way of pr...
05/15/2026

Let’s talk about inflammation ✨

Inflammation is actually a normal part of how your body heals. It’s your body’s way of protecting itself.

But when it sticks around too long, it becomes a problem.

Chronic inflammation is connected to so many things people deal with every day.

When your body stays in that inflamed state, it can’t function the way it’s meant to.

This is where acupuncture can help.

Acupuncture works by improving circulation, calming the nervous system, and helping regulate the body’s inflammatory response. It’s not just about temporary relief, it’s about helping your body come back into balance.

When inflammation starts to calm down, people often notice
less pain
more movement
better energy
and an overall shift in how they feel day to day

05/13/2026

This is our way of giving back to our current patients while spreading the love of acupuncture to the people they care about. Refer a friend and receive a free treatment. We love meeting your people!

Let’s tap into a session ✨A patient came to us with shoulder pain and limited mobility. Even small movements were uncomf...
05/12/2026

Let’s tap into a session ✨

A patient came to us with shoulder pain and limited mobility. Even small movements were uncomfortable, and the area was holding a lot of tension.

To help support her body in a few different ways, we used a combination of therapies:

Cupping:
Cupping helped bring circulation to the area and release tight, stagnant muscles.

Moxa:
Moxa added gentle warmth, which can help improve blood flow, ease stiffness, and support healing.

Acupuncture:
A few needles were placed in the neck and shoulder to help reduce pain, relax tension, and encourage better movement.

Each part of the treatment has its own role, but together they work to help the body release, reset, and start healing. 🌿

“After four knee surgeries on one knee and two on the other, I was still in pain, and no MD offered me much help beyond ...
05/09/2026

“After four knee surgeries on one knee and two on the other, I was still in pain, and no MD offered me much help beyond drugs I didn’t want to take. Kate and her extensive knowledge gave me something they couldn’t: a real path to fighting pain without medication. I’m forever grateful to her. The staff is wonderful, the facility is clean and welcoming, and you truly can’t go wrong here.“
Monadnock Acupuncture
Peterborough, NH
Acupuncture. Cupping. Chinese Medicine

Address

45 Main Street, Suite 304
Peterborough, NH
03458

Opening Hours

Tuesday 9am - 4pm
Wednesday 8am - 4pm
Thursday 9am - 6pm

Telephone

(603) 213-3748

Website

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