Note To Self Wellness

11/01/2026

Watering day at NoteToSelf 🌿

Giving our green friends a little extra love, a refreshing drink, and a moment of care. Because a little nurturing goes a long way — for our plants and for us.

Growing, thriving, and bringing a little more life into our beautiful space. 💚

10/30/2026

Step onto the mat and experience Traditional Thai Massage with Marisa Incelli at NoteToSelf Wellness. 🌿

Looking for a new wellness experience that brings your body and mind back into balance? Rooted in thousands of years of Thai healing traditions, this unique form of holistic bodywork combines therapeutic touch and mindful movement to encourage the body’s natural flow and restore a sense of balance.

Each personalized session weaves together gentle traction, assisted stretching, myofascial release, rhythmic percussion, and warm herbal compresses to help release held tension, awaken circulation, and support deep relaxation.

Guided by the wisdom of the five elements—earth, water, fire, wind, and space—each treatment is thoughtfully adapted to what your body needs that day.

More than a massage, Traditional Thai Massage is a deeply restorative experience that brings together holistic healing, mindful movement, and therapeutic bodywork. Leave feeling open, grounded, energized, and renewed.

✨ A beautiful way to reconnect with your body and experience a new approach to wellness.

Please wear soft, comfortable clothing that allows you to move freely. Your treatment takes place on a padded floor mat.

Experience the art of Thai healing with Marisa at NoteToSelf Wellness.

10/29/2026

10/28/2026

✨Experience the beautiful rhythm of a Suzy Zelley’s Signature Facial.✨

Through gentle facial strumming, rhythmic tapping, and intentional touch, Suzy brings a little extra magic to your skin ritual.

These rhythmic movements help stimulate circulation, encourage lymphatic flow, soften facial tension, and leave your skin looking refreshed and radiant. It’s skincare that goes beyond the surface — inviting your face to relax, your nervous system to unwind, and your natural glow to shine through. ✨

Because sometimes, the best kind of radiance comes from slowing down and letting yourself be cared for.

Experience Suzy’s Signature Facial at NoteToSelf Wellness.🌿

10/25/2026

A little beauty, a little wellness, a lot of self-love.🫶

From clean beauty favorites to wellness essentials, shop at NoteToSelf Wellness for products that make you feel good inside and out. 🌿

Self-care that’s simple, beautiful,and intentional.

10/22/2026

A little time to slow down, soften, and let go. ✨

Facial massage is more than a moment of relaxation. It’s an invitation to release tension, ease the jaw, soften the expression, and give your nervous system a little love.

Because sometimes, the best thing you can do for yourself is simply… receive. 🤍

Your moment of calm is waiting at NoteToSelf Wellness.