BackFit Health + Spine

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BackFit Health + Spine Family-founded in 2002, BackFit offers Medical, PT, Massage, and more under one roof! Get the intro offer for just $19 for your 1st visit for exam and x-rays!

Our promise is to provide healthcare with an emphasis on service, quality, and convenience. Family-founded in 2002, BackFit Health + Spine originally offered only Chiropractic services. We now offer Physical Therapy, Medical Services, Massage Therapy, Pain Management, and much more all under one roof! Unlike conventional medicine which focuses on attempting to treat disease once it occurs, we believe in identifying the root causes to proactively prevent future pain and illness. Our excellent, caring staff will warmly welcome you and provide you with the highest level of service at every visit. Our promise is to provide multispecialty healthcare, with an emphasis on service, quality, and convenience. Our team is committed to you and your care. New patients get our introductory offer for just $19 for your first visit.

Golf skills: questionable. Supporting a good cause: undefeated. ⛳️ Join BackFit for our golf tournament benefiting the B...
10/06/2026

Golf skills: questionable. Supporting a good cause: undefeated. ⛳️ Join BackFit for our golf tournament benefiting the BackFit Cares Foundation! Whether you’re shooting birdies or collecting double bogeys like trophies, we want you there.

09/30/2026

Healthy habits don’t have to cost a thing! 💚

🚶 Walk more
🧘 Stretch daily
💧 Drink water
😴 Get quality sleep
🧠 Make time to manage stress

Small changes can make a big difference in how you feel. Start with one habit today and build from there! ✨

09/28/2026

Hi! Can we get this video posted along with the caption today?

BackFit Cares 2026 is coming up! ⛳️🎃

Join us for the Halloween on the Green Golf Classic on Friday, October 30th at Whirlwind Golf Club with an 8:00 AM sh***un start.

Sponsorship opportunities are still available!
Learn more: BackFitClassic.com 🧡

09/27/2026

POV: the owners said “we need to boost engagement” and took matters into their own hands 😂

09/25/2026

When you skipped your adjustment and run into your chiropractor… 👀
The sudden urge to look out the window, check your phone, and pretend you’ve never seen them before. 😭😂

Not sure what to expect during your first visit? 🩺From check-in and evaluation to imaging/testing and your personalized ...
09/23/2026

Not sure what to expect during your first visit? 🩺

From check-in and evaluation to imaging/testing and your personalized treatment plan, we’re here to make the process simple and comfortable.

Your care starts with understanding your needs. 💙

📲 Contact us to schedule your visit!

09/16/2026

Ever notice your pain seems to “move” from one area to another? 👀

Pain isn’t always felt exactly where the problem starts. Nerve irritation, compensation, inflammation, or changes in the way you move can cause pain to travel or show up in different areas of the body.

If your pain keeps moving, returning, or getting worse, don’t just treat the spot that hurts—find out why it’s happening. 🩻

Save this post for later & share it with someone who needs to hear it! 💙

09/11/2026

POV: We asked the team to shake the hand of the person who does this… and suddenly everyone had something to say. 😭💀

09/09/2026

You do these movements every single day… but are you doing them the right way? 👀

From lifting groceries to vacuuming and picking up the laundry, small movement habits can add up over time.

Swipe through to see some common mistakes and simple ways to move smarter. 💙

09/02/2026

Waking up with a stiff neck or achy back? 👀 Your sleep position could be playing a role.

From pillow placement to spinal alignment, small changes can make a difference in how your body feels when you wake up. 💤🦴

Save this post for tonight and give your sleep position a little check! 💙

Address

2836 East Indian School Road Suite A8, #A8
Phoenix, AZ
85016

Opening Hours

Monday 9am - 1pm
3pm - 6pm
Tuesday 3pm - 6pm
Wednesday 9am - 1pm
3pm - 6pm
Thursday 3pm - 6pm
Friday 9am - 1pm

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