AZOPT & Kids Place

10/02/2026

Happy Success Friday from Kids Place Prescott! 🥳

10/01/2026

Yoga isn’t just for grown-ups. 🧘‍♀️

For kids, a few simple poses can work on so many important skills at once — balance, coordination, strength, flexibility, posture and body awareness. Yoga can even give kids a chance to practice slowing down, breathing deeply and calming their bodies.

And no perfect poses required! Keep it fun, make it a game and move together!

Yoga is more than stretching. It is a fun way for children to build strength, balance, flexibility, coordination, and body awareness while learning how to

09/30/2026

Can you believe we’re entering the last quarter of the year?

Do you know your current year’s health plan benefits? Many of us have met our deductibles or have remaining visits. Now is the perfect time to get the treatment you need before your benefits reset on January 1st. (Also, we accept most insurances!)

If you have pain, limitations, or dysfunction that are keeping you from doing what you need or love to do, let us help you find the best path to feel better before the end of the year.

09/29/2026

Every little step counts, and we’re cheering him on every step of the way at Kids Place! 💙

09/29/2026

“If it still hurts, am I making it worse?”

It’s a question many people have when pain sticks around. Pain is real, but it doesn’t always tell the whole story about what’s happening in your body.

A physical therapist can help you understand your pain, find ways to move with more confidence, and work toward the activities you’ve been missing.

Read more in our blog:

What causes pain? Why am I experiencing pain? Why does some pain persist longer? And how can physical therapy help with pain relief?

09/25/2026

Buckeye has been busy this month getting people back to what they love! Congratulations to our newest physical therapy graduates! 🎓💪🏼

09/24/2026

Movement can help support memory, focus, learning, problem-solving and overall brain health — and you don’t need an intense workout to benefit.

A walk counts. Strength training counts. Dancing counts. Consistent movement matters.

Your body isn’t the only thing getting stronger. 🧠

Read more here: https://azopt.net/improve-brain-health/

09/22/2026

Happy first day of Fall AND Fall Prevention Day!! As the weather cools down and we become more active, it’s crucial to take proactive steps to safeguard our health—especially when it comes to preventing falls.

Falls are a common risk, particularly for older adults, and can lead to serious injuries. By incorporating balance exercises, cardiovascular activities, and strength training into your routine, you can significantly reduce the risk of falls while maintaining your independence.

Check out our newest blog to fall-proof your life this fall!

Preventing Falls: Essential Exercises and Tips for Older Adults

09/18/2026

Happy Success Friday to our littlest PT grads! 🥹👏

09/17/2026