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Monday 7am - 6pm Tuesday 8am - 6pm Wednesday 7am - 1pm Thursday 8am - 6pm Friday 7am - 1pm

Fyzical Therapy and Balance Centers - Phoenix Desert Ridge

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Fyzical Therapy and Balance Centers - Phoenix Desert Ridge

Fyzical Therapy and Balance Centers Phoenix/Desert Ridge is now located on High Street at City North

FYZICAL Phoenix/Desert Ridge is well known for our quality one-on-one care we provide with a concierge feel. We are a full-service physical therapy practice treating everything from ankle sprains, sports injuries, golf performance, back and neck pain to what we’ve become known for, complex balance & vestibular disorders. We bring a national level of expertise, resources & clinical knowledge throughout the FYZICAL family, offered to you in a neighborhood private practice setting. Our goal at FYZICAL Phoenix/Desert Ridge is to help you achieve the pinnacle of healthy living! How can we help you Live & Love your Life?
***Now located in our new home at City North in Desert Ridge

10/01/2026

Every October we celebrate National Physical Therapy Month, an annual opportunity to raise awareness about the benefits of physical therapy. If you are looking to stay active, independent and loving your life, ask a PT here at FYZICAL™Phoenix/DesertRidge at City North! A PT's primary goal is to optimize your movement at every stage of your life no matter what your physical ability is. We want you pain free and enjoying every activity you love whether it's golf, running, hiking, biking, pickle ball or simply playing with the kids and grandkids.
#85050 #85054

09/14/2026

Could you pass a sobriety test? Do you think balance issues and falls only happen to “old” people?
We tested that theory here at FYZICAL™ Phoenix/Desert Ridge. What we found interesting was some of our younger patients were not able to stand in tandem stance for 30 seconds without losing their balance. The reality is most of us, young and old, are walking around with a balance deficit which could be limiting our performance in activities we love (golf, pickleball, hiking) and simply walking our dog, and could possibly be the root cause of many joint aches and pains because the body is working harder to compensate for the balance deficit.
Curious how we can challenge/test your balance? Let’s get you suited up in our SOS harness system (FYZICAL’s™ proprietary ceiling mounted/harness system) where we can simulate everyday day risks (loose gravel, curbs, dog leashes) and games (tennis, pickleball, golf).
https://www.fyzical.com/phoenix/blog/Sobriety-Test

08/27/2026

Therapeutic Massage! More than relaxation - targeted relief with real results!

Targeted, therapeutic treatment designed to help you recover from pain, injury, or muscle tension. Unlike a general spa massage, it focuses on the specific muscles and tissues contributing to your discomfort. Your session will be performed by a physical therapist and tailored to your unique diagnosis, symptoms, and movement patterns. This approach goes beyond relaxation - it aims to address the root cause of your pain by focusing on the muscles and tissues that truly need the attention. Introductory 60 minute wellness session $99. https://www.fyzical.com/phoenix/Specialty-Service/Therapeutic-Massage

08/05/2026

WELLNESS starts here! It’s not all about having an impressive six-pack! Core strength is sooo important for many aspects of your health, from preventing back pain to simply being able to bend to tie your shoelaces without falling.
Weak core muscles impact how well your arms and legs work, which affects most moves you make. A strong, flexible core also helps your balance and stability, which helps prevent falls and injuries whether you’re into sports or just going about your life. Need some help getting to the “core” of your pain/limitations? 60 minute Introductory session $99.

08/04/2026

Hearing from our patients inspires us every day. Thank you to 𝗟𝗶𝗻𝗱𝗮 𝗥 for sharing this feedback with us!

"Love Mary and Allison! Mary always welcomes you with a smile and a wave. Allison keeps me challenged yet never overworks me and is a sweetheart!"

07/08/2026

Is Back Pain Keeping You From Maximizing Your Full Athletic Potential?
Approximately 80 percent of the population will experience a bout of low back pain at some point in their life? Athletes/Weekend Warriors of all ages account for a large percentage of those suffering from back injuries. Something we have noticed over the years is they are often the same group of individuals that deny they have an issue and they avoid seeking treatment. Whether the sport is volleyball, soccer, golf, running, softball, tennis or basketball the spine is impacted by the twisting, turning and repetitive stress of activity. Many times the spinal impact is compounded by balance deficits, fascial restrictions, poor posture and key muscle weakness. Mobility, Stability, and strength are required to meet the demands of any sport/activity and maintain peak performance. Check out our wellness services and let our Physical Therapists design a program perfect for your needs and keep you in the game and pain free. Introductory Session Special: 60 minutes $99

07/01/2026

Happy Birthday America!
250 years of learning, growing, aspiring & achieving!

"I pledge allegiance to the Flag of the United States of America, and to the Republic for which it stands, one Nation under God, indivisible, with Liberty and Justice for all."

The 4th of July is a symbol of freedom, liberty, and democracy for the United States. It represents the values of individual rights, the pursuit of happiness, and the ability to shape one's own destiny. The 4th of July also serves as a reminder of the sacrifices made by those who fought for American independence and the ongoing efforts to uphold its ideals.

"We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness." Declaration of Independence 1776

06/09/2026

Hearing from our patients inspires us every day. Thank you to 𝗛𝗼𝘂𝘀𝗲 𝗙 for sharing this feedback with us!

"While I don’t welcome another injury, I would be quick to return here. Outstanding place. Clean, professional and absolutely engaged to get you back pain free. Highly recommend"

06/01/2026

June is Migraine and Headache Awareness month? If you are one of the many that do suffer from migraines/headaches you know how debilitating they can be. Here at Fyzical-Phoenix/Desert Ridge™ this is a common concern/issue for patients coming in for treatment. Many times symptoms also include dizziness and neck/back pain. If this sounds familiar, give us a call. Hands on techniques we use here at Fyzical have helped many patients by simply alleviating joint and muscle stiffness & decreasing tension. Once a patient is out of pain and range of motion in the neck has increased, we are able to teach proper stretching and muscle strengthening techniques that are useful in daily life. $99.00 introductory 60 minute wellness treatment!
https://www.fyzical.com/phoenix/physical-therapy-services/fitness-wellness

05/08/2026

Happy Mother's Day to ALL of our Mom's!

Address

5410 E. High Street #107
Phoenix, AZ
85054

Opening Hours

Monday	7am - 6pm
Tuesday	8am - 6pm
Wednesday	7am - 1pm
Thursday	8am - 6pm
Friday	7am - 1pm

Website

https://fyzical.com/phoenix

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