Urban Yoga

Urban Yoga A yoga studio & sanctuary in central Phoenix. An Urban Yogi walks the middle path between city life & their spiritual identity. Peace begins within each of us.
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Get out of your hectic, everyday life without even leaving the city! Through the practice of yoga, the individual grows healthy, strong & balanced. On this path one will meet the challenges & opportunities of our time with confidence, integrity & grace. Our mission is to awaken & strengthen our community by embodying a modern yogic lifestyle, while providing a haven for peace and self-healing, by

reawakening our awareness through our breath, through our yoga. Yoga is more than a form of exercise – it is a way of life. Our focus in classes is to help students integrate the peace found in yoga class and integrate the teachings into their everyday life. Encouraging a holistic approach to health is our philosophy, fostering an environment that is beautiful and supports sustainable and environmentally friendly initiatives. That first step towards peace is awareness of the Self. If just one person can bring more awareness into their breath, they will find it’s easier to smile and laugh. And so it becomes easier for the people around them to do the same. So doing yoga becomes a practice in cultivating peace everywhere we go. As Thich Nhat Hahn, a famous Buddhist teacher says, “One smile at a time, we can change the world”. Live Your Life With Purpose. We look forward to seeing you here.

Hip Focused Yin & Restore w/Cheryl is back on Tuesday June 9th at 10:30am! You can expect deep stretches that target the...
06/04/2026

Hip Focused Yin & Restore w/Cheryl is back on Tuesday June 9th at 10:30am! You can expect deep stretches that target the hips

Join Alyssa tomorrow at 6pm for Ashtanga!
06/03/2026

Join Alyssa tomorrow at 6pm for Ashtanga!

Check out the June calendar! See an event you want to join? Check out our link in bio to sign up!
06/03/2026

Check out the June calendar! See an event you want to join? Check out our link in bio to sign up!

Join Gila tomorrow for Yin & Restore at 10:30am! You can expect relaxing poses mostly on the ground for longer holds ...
06/02/2026

Join Gila tomorrow for Yin & Restore at 10:30am! You can expect relaxing poses mostly on the ground for longer holds

June Newsletter is out! Read through and happy pride month! Find links to all workshops and specialty classes in linker....
06/02/2026

June Newsletter is out! Read through and happy pride month!

Find links to all workshops and specialty classes in linker.ee (🔗 in bio)

Join Molly tomorrow night at 7:30pm for Yin!
06/01/2026

Join Molly tomorrow night at 7:30pm for Yin!

06/01/2026

Our 2 Month long challenge to win one of four gas gift cards has come to a close! Entries were given for package and workshop purchases during April and May. The winners are:
-Ramona K
-Kathleen M
-Stephanie M
-Alicia-Lynne M

Join Leo tomorrow at 6pm and Flow!
05/31/2026

Join Leo tomorrow at 6pm and Flow!

New Class Alert: Trauma Release & Reiki w/Lourdes will be on Wednesdays at 6pm!
05/31/2026

New Class Alert: Trauma Release & Reiki w/Lourdes will be on Wednesdays at 6pm!

Class Highlight: Mobility & Flow w/Don! You can find Don teaching this class on Thursdays at 4:30pm! Try out this class ...
05/30/2026

Class Highlight: Mobility & Flow w/Don! You can find Don teaching this class on Thursdays at 4:30pm! Try out this class soon- sign up through Momence

Address

2024 N 7th Street
Phoenix, AZ
85012

Opening Hours

Monday 11:30am - 1:30pm
4pm - 9pm
Tuesday 5am - 1:30pm
4pm - 9pm
Thursday 9:30am - 1:30pm
4pm - 9pm
Sunday 8am - 7pm

Telephone

+16022779642

Website

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