Rising Phoenix Naturopathy

06/16/2026

Substack launches today!

As a naturopathic physician and chemistry/science educator, I weave physiology, evidence, and vitalism into thoughtful, science‑literate reflections on healing, and practical ways to work with your body rather than against it. Click to read Dr. Coppola's Substack, a Substack publication. Launched ...

07/03/2025

You promise to eat better tomorrow… but the cravings always win -

Lately, I’ve been talking to some incredible humans—smart, capable, deeply driven—who feel like they’re barely keeping it together.

06/30/2025

Free Online Sugar Detox Summit -

I’m honored to be one of the featured speakers at the Ultimate Sugar Detox Summit, hosted by my friend and respected colleague Dr. Holly Donahue, a board-certified Naturopathic Doctor with decades of experience helping go-getters and givers heal from the inside out.

06/27/2025

🌿 Feeling bloated, foggy, or exhausted no matter how “healthy” you try to be?
Let’s talk about what might really be going on…

✨ I’m honored to be one of the featured speakers at the Ultimate Sugar Detox Summit, happening LIVE July 7th at 10 AM EST—and I’d love for you to join me (virtually, yoga pants encouraged).

Here’s the deal:
This isn’t about giving up every sweet thing forever.
This is about liberation—from the cravings, the crashes, the brain fog, and the hormonal chaos that sugar can silently stir up in our lives.

🎙️ During the summit, we’re diving deep into:

🌱 Why you feel exhausted after sleeping
🌱 How sugar quietly disrupts your mood, metabolism, and sleep
🌱 What your cravings are actually trying to tell you
🌱 And how to reclaim your energy—without crash diets or shame

Hosted by the amazing Dr. Holly Donahue (a board-certified ND I deeply trust), this summit is packed with practical, compassionate tools from real doctors who help people heal.

💻 It’s 100% online
💸 Totally free
🗓️ Starts July 7th with daily expert interviews through July 11th

🎟️ Grab your spot here → https://www.simplehealthnh.com/Tara-Coppola
Let this be the reset your body’s been asking for.

With love (and maybe a side-eye to your 3pm snack habit 😉),
Dr. Tara
Rising Phoenix Naturopathy

06/27/2025

🌟 Big news (literally)! 🌟

I had the joy and slight terror of being featured on the local news to talk about something I’m wildly passionate about—natural healing, stress resilience, and whole-person care. 🎥🧠🌿

If you've ever wondered what a Naturopathic Doctor actually does (besides recommending castor oil and breathwork with deep conviction), or you're curious how Rising Phoenix Naturopathy supports mental, emotional, and physical healing with a dash of soul and science—this is for you.

Check out the segment here: https://www.youtube.com/watch?v=1I2Ei6WW-68

I’m so grateful for this opportunity to bring vitalistic naturopathic medicine to a wider audience and remind people that healing isn’t just possible—it’s your birthright. 🕊️

Let’s talk naturopathy! Dr. Tara Coppola of Rising Phoenix Naturopathy not only has the best laugh in the world, but she inspired both Marshall and Melissa t...

05/04/2025

🌿 May is Mental Health Month — Let’s Heal from the Inside Out 🧠

What if your mood, energy, and focus aren’t the problem—but the result of deeper imbalances in your nervous system, hormones, and gut?

Join me for two powerful, online discussions exploring naturopathic tools to restore emotional wellbeing and resilience—naturally.

✨ May 6 @ 5:00 PM MST
“Stress Unmasked: How Chronic Stress Sabotages Your Mind, Body & Mood”

✨ May 20 @ 5:00 PM MST
“Resilience Rebuilt: Restore Energy, Focus & Joy Through Natural Tools”

Learn how to reset your nervous system, rebalance hormones, and tap into your body’s innate ability to heal—without relying on more medication.

🔗 Register now: https://risingphoenixnaturopathy.com/upcoming-events-learn-heal-transform/
📩 Questions? [email protected]

04/13/2025

💡 Is GLP-1 the Miracle Weight Loss Solution? Let's Explore the Risks and Benefits.

https://www.linkedin.com/pulse/glp-1-medications-deeper-look-risks-benefits-dr-tara-coppola-nd-ms-dzple

In recent years, GLP-1 medications like Ozempic and Wegovy have gained attention for their weight loss benefits, but are they truly the answer? 🤔

While some celebrate their effectiveness, it’s crucial to pause and ask: What are the long-term consequences of using these medications — especially when used off-label for weight loss?
In my latest video, I take a closer look at the risks associated with these drugs, including potential links to thyroid cancer and other long-term health concerns. And more importantly, we’ll discuss natural alternatives that could help you achieve sustainable weight loss and support your body’s self-healing potential.

✨ Watch the video to learn more about the potential risks and safe, holistic solutions for weight management.

As always, please consult your licensed healthcare provider before making any changes to your health regimen.

Ready to explore natural weight management options?
Book a consultation with me today, and let’s find the approach that works best for you. 🌿

20 Min Discovery Consult: https://risingphoenixnaturopathy.practicebetter.io/ #/670297fb8741e5bd65ac0b45/bookings?s=6702d2945e5de1970436e5e0