Evolve Therapy

Evolve Therapy Providing couples and individuals and opportunity for lasting change.

Marriage Counseling, Couples Counseling, Infidelity Counseling, Individual Counseling, S*x Therapy, S*x Addiction Counseling,
LGBT Friendly
Marriage Counseling Specialities:
Rebuilding trust
Recovery from cheating, affairs and infidelity
S*x Addiction, P**n Addiction, CyberS*x Addiction and other Addictions. S*xual problems and S*x therapy
Enhancing communication
Resolving conflicts
Relati

onship crisis

Individual Counseling Specialities:
Childhood S*xual Abuse
S*xual Assualt
Addictions
Relationships
Self-esteem
Trauma
Spirituality
Anxiety

So that you can:
Cope with life’s stresses
Increase awareness
Increase your energy
Feel better

When you feel better you begin to make better choices. Trust your process. 💙
06/03/2026

When you feel better you begin to make better choices. Trust your process. 💙

When couples begin to make real progress in EFT, it often looks like this: 💙They slow down.They find the deeper emotions...
06/02/2026

When couples begin to make real progress in EFT, it often looks like this: 💙

They slow down.
They find the deeper emotions beneath the conflict.
They allow themselves to truly feel those emotions.
They share them vulnerably with each other.
They process the pain, the patterns, and the protective moves.
And together, they begin to make sense of their story.

Healing happens when couples move from reactivity to understanding, from disconnection to emotional safety.

This is how new patterns are created.
This is how trust is rebuilt.
This is how connection deepens. ✨

🌈 Happy Pride Month! 🌈June is a time to celebrate love in all its forms, honor the history and resilience of the LGBTQIA...
06/01/2026

🌈 Happy Pride Month! 🌈
June is a time to celebrate love in all its forms, honor the history and resilience of the LGBTQIA+ community, and continue advocating for equality and inclusion.

Whether you're out, questioning, or an ally, your presence matters. Your voice matters. Your love matters. 🏳️🌈💖

Let’s keep building a world where everyone feels safe, seen, and celebrated this month and every month.

06/01/2026

AI is changing everything, and Renee has some thoughts about it!

We all learned love somewhere. 💙And we carry those patterns into our relationships, often without even realizing it.In E...
05/30/2026

We all learned love somewhere. 💙
And we carry those patterns into our relationships, often without even realizing it.

In Emotionally Focused Therapy, this isn’t about judging those patterns…
it’s about understanding them. 💬

The inner circle reflects what’s happening underneath
the softer emotions, the longings, the fears.

The outer circle shows how those feelings get expressed,
reaching, pursuing, shutting down, or pulling away. 🌿

If something here feels familiar, it’s not random.
It’s a strategy your system learned to stay safe in connection.

And what made sense then…
might be worth gently re-examining now. 💙

Curious- when stress shows up in your relationships,
do you move *toward* connection… or *away* from it? 🤝

Congratulations on your engagement or making a commitment to one another! A happy relationship is one of the life’s most...
05/29/2026

Congratulations on your engagement or making a commitment to one another! A happy relationship is one of the life’s most significant aspirations. Premarital or commitment counseling using the Prepare-Enrich curriculum is a powerful way to help people in relationships start their life together on a positive foundation.

🩵 More info at https://zurl.co/uWQew

Is it ok to look through a partner’s phone? 📱Is deleting texts ever ok?Is messaging an ex ever ok? 💬These questions usua...
05/28/2026

Is it ok to look through a partner’s phone? 📱
Is deleting texts ever ok?
Is messaging an ex ever ok? 💬

These questions usually aren’t really about the behavior itself…

In Emotionally Focused Therapy, we get curious about what’s underneath:
fear of disconnection, mistrust, longing for reassurance, or not feeling emotionally secure in the bond. 💙

Because the real question often isn’t “Is this allowed?”

It’s:
Have we talked about what safety, trust, and boundaries actually mean in our relationship? 🫶

When couples can slow down and name the need beneath the behavior,
the conversation shifts from blame → understanding. 💬

And that’s where repair becomes possible. 🌿

💙
05/27/2026

💙

Needy isn’t the problem. 💙Unmet needs are.In Emotionally Focused Therapy, we don’t pathologize needs; we listen for them...
05/26/2026

Needy isn’t the problem. 💙
Unmet needs are.

In Emotionally Focused Therapy, we don’t pathologize needs; we listen for them. 💬

Every relationship has needs: for closeness, reassurance, responsiveness, and emotional safety. 🌿
Relationships don’t fall apart because needs exist,
they struggle when those needs go unseen, unheard, or unmet over time.

When partners can name their needs instead of judging them,
something powerful happens:
distance turns into understanding, and disconnection becomes a chance to reach for each other again 🤝

Needs aren’t the problem.
Disconnection from them is. 💙

This Memorial Day, Evolve Therapy honors the brave souls who sacrificed everything for our freedom. 🕊️ May we never forg...
05/25/2026

This Memorial Day, Evolve Therapy honors the brave souls who sacrificed everything for our freedom. 🕊️ May we never forget their courage and dedication. 🙏🏼🇺🇸

Address

9800 Shelard Parkway #115
Plymouth, MN
55441

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 5pm
Saturday 8am - 5pm
Sunday 8am - 5pm

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