Activate With Amanda

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Activate With Amanda Dance Fitness. Nutrition. Holistic Wellness.

Low impact doesn’t mean low effort 😅 Grab a chair and meet me at the barre for 20 minutes of full-body strength + sculpt...
08/11/2026

Low impact doesn’t mean low effort 😅 Grab a chair and meet me at the barre for 20 minutes of full-body strength + sculpt ✨

Strengthen and sculpt from head to toe in this 20 MIN Barre Workout...

Strength training doesn’t need to take an hour: This 20 MIN Full-Body Workout makes every movement count! Grab your dumb...
08/04/2026

Strength training doesn’t need to take an hour: This 20 MIN Full-Body Workout makes every movement count! Grab your dumbbells & press play 💪

Tone and strengthen from head to toe in this spicy 20-minute full-b...

Strength training but make it fun! Come move with me ☺️💪
07/28/2026

Strength training but make it fun! Come move with me ☺️💪

Build full-body strength in just 15 minutes with this prenatal-frie...

Grab a chair & meet me at the barre! NEW 20 MIN Full Body Barre Sculpt is live 💛
07/21/2026

Grab a chair & meet me at the barre! NEW 20 MIN Full Body Barre Sculpt is live 💛

Move with strength and control in this 20 MIN Barre Workout ✨This...

Your reminder to dance today 💃🏽 NEW class is live on YouTube ❤️
07/14/2026

Your reminder to dance today 💃🏽 NEW class is live on YouTube ❤️

Let's celebrate the power of movement in this 20 MIN Dance Cardio W...

🍑 Grab your loop band! New 20 MIN B***y Bootcamp is live. Drop a 🔥 if you're feeling the glute burn this week!
07/07/2026

🍑 Grab your loop band! New 20 MIN B***y Bootcamp is live. Drop a 🔥 if you're feeling the glute burn this week!

Get ready to fire up your glutes in this 20 MIN B***y Bootcamp 🍑🔥...

Need a mood boost? New 20-MIN Dance Cardio is live! Press play & enjoy 💃🏾
06/30/2026

Need a mood boost? New 20-MIN Dance Cardio is live! Press play & enjoy 💃🏾

Let's dance, sweat, and feel GOOD in this 20 MIN Dance Cardio Worko...

Grab a chair & meet me at the Barre 🥰💪🏾🔥
06/17/2026

Grab a chair & meet me at the Barre 🥰💪🏾🔥

Move with strength and grace in this 20 MIN Barre Workout ✨Using ...

Only have 20 minutes? Let's make them count 💪
06/02/2026

Only have 20 minutes? Let's make them count 💪

Fire up your upper body in this 20 MIN Upper Body Sculpt Workout 💪🏾...

06/01/2026

Some workouts require extra resistance 😂💗

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