Sprout Therapy PDX

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Sprout Therapy PDX Sprout Therapy PDX is a group practice of modern therapists providing therapy both in person and remotely across the State of Oregon. We accept OHP!

Inclusive therapy for every part of you 🌱
Affirming care for individuals, couples, families & kids
LGBTQ+ welcoming · OHP, Medicare & commercial insurance accepted
Portland, OR · Telehealth across Oregon
Free phone screening — link in bio

10/13/2026

On OHP? The most common way folks will lose OHP after the changes coming isn’t being ineligible - it’s because they’ll miss a renewal packet sent to an old address.

Update your contact info on ONE.Oregon.gov today. Watch your mailbox like a hawk. When your letter arrives, respond to it - even if nothing has changed!

If you’re a client at Sprout, our case manager can help you track deadlines. If you’re not a client or need more support, find a certified OHP assister: https://healthcare.oregon.gov/Pages/find-help.aspx.

Drop any healthcare questions below!

10/13/2026

Over 200,000 Oregonians are at risk of losing OHP in January - mostly due to missed notices and administrative paperwork. 

If you’re aged 19-64 and on OHP:  you may need to report 80 hours a month of  work or volunteer hours, OR receive $580 a month in income, OR be enrolled in school half time. Exemptions exist (parents of kids under 14, pregnancy, certain medical conditions and disabilities), but you must confirm them. And renewals are coming more often. 

Most people who lose coverage won’t lose it because they don’t qualify. They’ll lose it over paperwork. Watch my next video for what to do to protect your coverage. 📬

Your brain is not malfunctioning. It is just really, really committed to the worst case scenario. Here is how to interru...
10/12/2026

Your brain is not malfunctioning. It is just really, really committed to the worst case scenario. Here is how to interrupt it before it takes over.

If recurring spirals are getting in the way, we can help. sprouttherapypdx.com

10/09/2026

Oregon insurance is seeing massive changes as we head into open enrollment. Two major players are
leaving the market, and where you go to purchase your plan is changing.

If you see a therapist, a specialist, or a primary care provider that you love: ask them today what plans
they accept before you lock your enrollment in for 2027. And check your deductible and copay amounts
before committing to a new plan!

Next up: OHP updates! Drop any questions you’d like answered about healthcare below!

10/07/2026

Can a breakup album and a love song teach you something about how you attach in relationships? 🎧

We look at two different eras of Phoebe Bridgers' music, and what they might reveal about attachment styles. One era channels the anxious, high-highs-low-lows dynamic of a relationship that feels like a roller coaster. The other reflects something steadier: trust, ease, and a partner who feels like a safe place to land.

Its an interesting lens for thinking about your own patterns. Which one hits closer to home for you right now, the anxious era or the secure one? Tell us in the comments. 👇

Four pm on Sunday hits different and there is actually a reason for that. Your nervous system is not broken -- it is jus...
10/05/2026

Four pm on Sunday hits different and there is actually a reason for that. Your nervous system is not broken -- it is just working overtime on something that has not happened yet.

If the dread is starting to feel like more than just Sundays, we are here. sprouttherapypdx.com

Sorry is not always an apology. Sometimes it is a habit that is quietly shrinking you. Save this one for the next time y...
10/01/2026

Sorry is not always an apology. Sometimes it is a habit that is quietly shrinking you. Save this one for the next time you catch yourself saying it for no reason.

Follow along for more -- we talk about this stuff all the time.

09/28/2026

Growth takes time. Not everything blooms overnight, and that's okay.

At Sprout Therapy PDX, we believe healing follows its own pace, and we're here to walk alongside you at yours. Rooted in care, built for you, and ready when you are.

We're currently open to new clients across North Tabor, Saint Johns, and telehealth throughout Oregon. Reach out whenever you're ready to take that next step.

Talking alone will not change anything. Understanding why might.Therapy is not talking for the sake of talking. It is fi...
09/27/2026

Talking alone will not change anything. Understanding why might.

Therapy is not talking for the sake of talking. It is figuring out why you keep ending up in the same situations, the same patterns, the same relationships that feel oddly familiar. That is the part that actually moves things.

Sprout Therapy PDX — rooted in care, built for you, ready when you are. 🌱

09/22/2026

Therapists don't want to morph you into their image, they want to help you live by your own values.

Collin Chute, Registered Marriage and Family Therapy Associate at Sprout Therapy PDX wants to help you get to where you want to go.

Sprout Therapy PDX, rooted in care, built for you, ready when you are. 🌱

Address

6011 NE Oregon Street
Portland, OR
97213

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

Telephone

+19713194827

Website

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