South Tabor Family Physicians LLP

South Tabor Family Physicians LLP South Tabor Family Physicians clinic is a family practice located in southeast Portland. South Tabor offers comprehensive care for individuals of all ages.

South Tabor Family Physicians LLP is a family practice clinic located in Southeast Portland. Established in 1958, the clinic has a long history of caring for families living in Portland and surrounding communities. A team of eleven providers along with a registered dietitian currently serve the clinic's patients through medical care and patient education. On-site laboratory and limited x-ray facil

ities offer added convenience for patients. Evening and weekend appointments are also available at South Tabor Family Physicians.

Protein is having a moment. Protein seems to be everywhere right now. But how much protein do most of us actually need?...
08/26/2026

Protein is having a moment. Protein seems to be everywhere right now. But how much protein do most of us actually need? And does adding protein automatically make a food healthier?

High-protein cereal. Protein bars. Protein shakes. Protein snacks. Social media feeds filled with daily protein goals.

Our latest article takes a closer look at what the "protein everything" trend gets right and wrong, including protein needs for older adults, active people and those trying to lose weight.

Before you reach for another protein-packed snack, find out what really matters.

Read more here: https://www.southtabor.com/do-you-really-need-that-much-protein/

Breast milk is food, but it’s also much more than that. Did you know that human milk changes as a baby grows? Or that re...
08/14/2026

Breast milk is food, but it’s also much more than that. Did you know that human milk changes as a baby grows?

Or that researchers have found changes in its immune components when a nursing baby or mother is fighting an infection? Breastfeeding is a fascinating example of how closely nutrition, immunity, and development are connected.

In recognition of Breastfeeding Awareness Month, our latest post explores some of the surprising science behind human milk, potential benefits for babies and mothers, long-term health research, and resources available to families who want help breastfeeding.

Read more: https://www.southtabor.com/the-surprising-science-of-breastfeeding/

Summer isn't over and summer memories don't have to come from elaborate plans. A walk after dinner. A picnic in the park...
08/10/2026

Summer isn't over and summer memories don't have to come from elaborate plans. A walk after dinner. A picnic in the park. Trying something new at a farmers market. Watching a sunset together. Sometimes the simplest activities are the ones families remember most.

Our latest article explores how spending time together, getting outside, staying active, and connecting with others can support both physical and mental well-being.

We've also created a Summer Family Challenge with fun, simple ideas to help your family make the most of the season. Download a copy from our website or pick up a printed version at South Tabor Family Physicians.

How many challenges can your family complete?

Read the article and get your Summer Family Challenge here:
https://www.southtabor.com/creating-summer-memories-not-just-a-schedule/

Could you have hepatitis and not know it?Many people with viral hepatitis have no symptoms, especially in the early stag...
07/30/2026

Could you have hepatitis and not know it?

Many people with viral hepatitis have no symptoms, especially in the early stages. That's why routine screening and staying up to date on recommended vaccines can play an important role in protecting your liver health.

In recognition of World Hepatitis Day, we've put together a simple guide explaining the different types of viral hepatitis, who should consider testing, what vaccines are available, and when it's a good idea to talk with your primary care provider.

Take a few minutes to learn how early detection and prevention can make a lasting difference.

Read the full article here:
https://www.southtabor.com/world-hepatitis-day/

While it might sound like another social media wellness trend, this advice is actually supported by a growing body of sc...
07/17/2026

While it might sound like another social media wellness trend, this advice is actually supported by a growing body of scientific research: Walking after meals can have surprising and very positive health benefits!

When you eat, your body begins digesting food and converting carbohydrates into glucose (blood sugar), which provides energy for your cells. Light physical activity after eating encourages your muscles to use some of that glucose for energy, helping your body regulate blood sugar more efficiently.

In addition to supporting healthy blood sugar levels, walking after meals may also help improve digestion, boost circulation, and contribute to your emotional well being too. All this while also helping you hit your daily physical activity goals!

Learn more on our latest guide here:
https://www.southtabor.com/walking-after-meals-a-simple-habit-with-surprising-health-benefits/

Summer is one of the best times to enjoy everything the Portland and Gresham communities have to offer.Whether you're st...
07/10/2026

Summer is one of the best times to enjoy everything the Portland and Gresham communities have to offer.

Whether you're strolling through the Portland Japanese Garden, hiking the trails of Forest Park, browsing a local farmers market, enjoying City of Gresham - Government's Art Walk, or relaxing with family during Movies in the Park, these simple activities offer more than just a fun day out—they can also benefit your physical and mental health.

We are highlighting several local destinations and community events that make it easy to stay active, spend time with family and friends, and reconnect with your community this summer in our latest post here:

https://www.southtabor.com/your-summer-prescription-get-outside-get-moving-and-connect-with-your-community/

Ebola in Africa. Measles in the United States. Bird flu in the headlines. Dengue fever reaching record levels around the...
06/27/2026

Ebola in Africa. Measles in the United States. Bird flu in the headlines. Dengue fever reaching record levels around the world. If it feels like there’s always another disease outbreak making news, you’re not alone.

Health headlines can sometimes make it seem as though dangerous illnesses are constantly spreading and that a major health threat is just around the corner.

At South Tabor Family Physicians, we believe informed patients make better health decisions. Understanding how health experts evaluate disease outbreaks can help you separate facts from fear and make sense of the headlines you see online and on the evening news.

While it’s important to stay informed, it’s equally important to understand what these outbreaks actually mean and whether they pose a significant risk to you and your family. Find out more on our latest post here:

https://www.southtabor.com/how-concerned-should-you-be-about-the-latest-disease-outbreaks

June is Post-Traumatic Stress Disorder (PTSD) Awareness Month, a time to increase understanding of a condition that affe...
06/21/2026

June is Post-Traumatic Stress Disorder (PTSD) Awareness Month, a time to increase understanding of a condition that affects millions of people and their families.

If someone you care about is living with PTSD, you may wonder how to help. The good news is that supportive relationships can make a meaningful difference. Understanding what PTSD is—and how to respond with compassion—can help create a safer and more supportive environment for recovery. Visit our site and our latest post to learn more here:
https://www.southtabor.com/supporting-someone-with-ptsd-what-helps-and-what-doesnt/


We're growing! South Tabor Family Physicians is excited to welcome Dr. Lee, who will be joining our team on September 1s...
06/10/2026

We're growing! South Tabor Family Physicians is excited to welcome Dr. Lee, who will be joining our team on September 1st.

Dr. Lee is a Pacific Northwest native and OHSU-trained Family Medicine physician, he is passionate about preventive care, community health, and building lasting relationships with patients and families.

Learn more about Dr. Lee's background, his commitment to patient-centered care, and what he'll bring to our practice this fall here: https://www.southtabor.com/welcome-dr-min-k-lee-md/

You've probably seen the headlines. Oregon's childhood vaccination rates have reached some of their lowest levels in yea...
06/02/2026

You've probably seen the headlines. Oregon's childhood vaccination rates have reached some of their lowest levels in years. At the same time, diseases like measles are appearing in the news more frequently across the country.

• What do these trends mean?
• Should families be concerned?
• What questions are health care providers hearing from patients?

Our latest article takes a closer look at the facts behind the headlines, including why vaccination rates are tracked, why public health experts are paying attention, and how families can make informed decisions about preventive care.

If you've been wondering what all the recent news means for Oregon families, this article is a great place to start. Read more here:
https://www.southtabor.com/vaccination-rates-are-making-headlines/

Address

10803 SE Cherry Blossom Drive
Portland, OR
97216

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm
Saturday 8:30am - 5pm
Sunday 1pm - 3pm

Telephone

+15032617200

Website

Alerts

Be the first to know and let us send you an email when South Tabor Family Physicians LLP posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category