Eileen Sutherland MSW

Eileen Sutherland MSW I work with women in all stages of life to navigate life’s inevitable challenges.

I find great joy in helping women discover their natural gifts, talents, and desires so that they can live their best, most fulfilling lives. Together, we will identify goals and design a plan to get you from where you are to where you want to be.

-Eileen

A beautiful way to look at brokenness and the hope that can come with it…
07/28/2026

A beautiful way to look at brokenness and the hope that can come with it…

Sometimes life events happen and we find ourselves overwhelmed and wondering how we'll ‘get through this.’ At other time...
07/23/2026

Sometimes life events happen and we find ourselves overwhelmed and wondering how we'll ‘get through this.’ At other times, we may feel ‘stuck’ in life, perhaps struggling with self-worth, a relationship concern, or a parenting issue.

I work with women in all stages of life, late teens and up, to navigate life’s inevitable challenges. I find great joy in helping women discover their natural gifts, talents, and desires so that they can live their best, most fulfilling lives. Together we will identify goals and design a plan to get you from where you are to where you want to be.

What is your soul whispering to you? Do less? Do more? Switch things up? You’re good where you are?
07/21/2026

What is your soul whispering to you? Do less? Do more? Switch things up? You’re good where you are?

Today’s inspiration: “Talk back to your inner critic”: You don’t have to listen to everything your mind tells you. When ...
07/16/2026

Today’s inspiration: “Talk back to your inner critic”: You don’t have to listen to everything your mind tells you. When the inner critic in your head pipes up in your mind, say, “stop”, “no”… we’re not going down that path again!

-> The quicker you do that after the critic starts babbling, the easier it will be to shut it down.

If it’s not serving you, it’s time to let it go.
07/14/2026

If it’s not serving you, it’s time to let it go.

Cleaning our living areas does so much for the heart, mind, and soul. Let’s purge, donate, sell, and get rid of the thin...
07/09/2026

Cleaning our living areas does so much for the heart, mind, and soul. Let’s purge, donate, sell, and get rid of the things that don’t serve us this season, and experience the transformation it can bring…

A little reminder that you’re doing a great job!!
07/07/2026

A little reminder that you’re doing a great job!!

Good morning, new day! What is one thing you wish to focus on today—smiling more? Being more helpful to your spouse? Exp...
07/02/2026

Good morning, new day! What is one thing you wish to focus on today—smiling more? Being more helpful to your spouse? Expressing more playfulness with your kiddos? Saying “no” when it doesn’t make sense?

At every age, it is a gift to move, breathe, and enjoy life in any capacity. Let this serve as a reminder to count our b...
06/30/2026

At every age, it is a gift to move, breathe, and enjoy life in any capacity. Let this serve as a reminder to count our blessings of what we CAN do today.

Be gentle with yourself. Be kind. Perhaps the only one putting pressure on yourself right now is you?
06/25/2026

Be gentle with yourself. Be kind. Perhaps the only one putting pressure on yourself right now is you?

Address

Portsmouth, NH
03801

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 7am - 4pm
Sunday 9am - 11am

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