Activate Chiropractic A Family Wellness Center

Activate Chiropractic A Family Wellness Center "Restoring function and improving health naturally." Derek J. Libby, D.C. was raised in Rancho Penasquitos, CA and is an alumni of Mt. Carmel High School. degree.

Our Purpose:
Activate Chiropractic is here to provide the Poway Community with a natural form of health care to correct misalignments and restore proper function; helping your body heal naturally. He recently moved back to his hometown after attending chiropractic school at Parker University in Dallas, TX where he received his Doctorate of Chiropractic (D.C.) While attending chiropractic school, D

r. Libby achieved certifications in various chiropractic techniques including Activator, Functional Movement Systems, Gonstead, Diversified, Thompson, and Sacral Occipital (SOT). In addition, he is Webster certified and a member of the International Chiropractic Pediatric Association providing him with extensive training assisting expectant mothers and children of all ages. Dr. Libby is a member of the American Chiropractic Association licensed in the state of California.

07/28/2026

A little wiggle goes a long way. 🕺🍼✨

It might look like a dance party, but there’s purpose behind every gentle movement.

By releasing tension through the pelvis and supporting healthy nervous system function, we can also encourage better communication with the digestive tract.

The smiles are just an added bonus. 😊

Call us at 858-486-3400 or book online at www.myactivatechiropractic.com 🫶🏻

Constipation Isn’t Just a Digestive Issue… It’s a Nervous System Issue. 🧠💩When we think about constipation, we often foc...
07/20/2026

Constipation Isn’t Just a Digestive Issue… It’s a Nervous System Issue. 🧠💩

When we think about constipation, we often focus on diet and hydration. But healthy digestion also depends on a well-regulated nervous system.

The nervous system controls the muscles and signals that move food through the digestive tract. When it’s stuck in a constant state of stress or “fight or flight,” normal digestive function can be affected.

Signs of nervous system stress may include:
✨ Constipation or irregular bowel movements
✨ Straining or discomfort
✨ Digestive issues alongside sleep, sensory, or emotional regulation challenges

Neurologically-focused chiropractic care supports healthy communication between the brain and body by addressing areas of nervous system stress.

A healthier nervous system lays the foundation for better digestion, regulation, and overall well-being. 💙

📲 If your child is struggling with constipation or other signs of nervous system stress, we’d love to help.

Call us at 858-486-3400 or book online at www.myactivatechiropractic.com 🫶🏻

07/17/2026

Go ahead... Google us. 😉

Our favorite part is not the five stars. It is reading the stories behind them. Stories of families finding answers, feeling better, sleeping better, growing stronger, and thriving.

Thank you to every patient who has taken a moment to share their experience. Your words mean more than you know. 💙💚

Ready to experience the Activate difference? We’d love to meet you.

Call us at 858-486-3400 or book online at www.myactivatechiropractic.com 🫶🏻

07/14/2026

✈️ Vacation season is still in swing! While family adventures create amazing memories, they can also create extra stress on the body and nervous system.

Long flights, hours in the car, heavy luggage, new sleeping environments, and disrupted routines can all challenge the body’s ability to adapt.

Chiropractic care helps support nervous system function so your family can stay balanced, resilient, and ready for wherever life takes you. 🌎

Before your last road trip or flight of the summer, give your nervous system the support it needs to keep up with the adventure!

Call us at 858-486-3400 or book online at www.myactivatechiropractic.com 🫶🏻

The “Perfect Storm” is not about one event or one decision. It is the combination of stressors that can impact a child’s...
07/01/2026

The “Perfect Storm” is not about one event or one decision. It is the combination of stressors that can impact a child’s developing nervous system before birth, during birth, and throughout early childhood.

These stressors may be physical, chemical, or emotional. For some children, they can build over time, making it harder for the nervous system to regulate and adapt.

Most importantly, this is not about blame. Parents do not cause the storm. They navigate it.

Understanding these contributing factors helps us better understand your child’s unique story and create a personalized plan to help calm the nervous system and support healthy development.

Every child deserves to thrive, and every healing journey begins with understanding, not judgment. ❤️

Call us at 858-486-3400 or book online at www.myactivatechiropractic.com 🫶🏻

06/23/2026

🤰 Pregnancy is an incredible journey, but it also places significant physical demands on your body.

As your baby grows, changes in posture, weight distribution, ligaments, and pelvic alignment can create stress on the spine, pelvis, and nervous system. This can contribute to common pregnancy discomforts such as back pain, hip pain, pelvic discomfort, and difficulty getting comfortable.

🌿 The Webster Technique is a gentle chiropractic technique that focuses on improving pelvic balance and function during pregnancy. By reducing tension and supporting proper movement patterns, it can help your body adapt more comfortably to the changes of pregnancy.

✨ Our goal is simple: to help you move better, feel better, and enjoy a healthier, more comfortable pregnancy.

If you’re pregnant and wondering whether chiropractic care may be right for you, we’d love to answer your questions.

Call us at 858-486-3400 or book online at www.myactivatechiropractic.com 🫶🏻

Ever wonder what happens during our INSiGHT Scans? 👀These scans help us look beyond symptoms and get a better understand...
06/22/2026

Ever wonder what happens during our INSiGHT Scans? 👀

These scans help us look beyond symptoms and get a better understanding of how the nervous system is functioning.

📊 EMG – Measures tension and stress patterns in the muscles that support the spine.

🌡️ Thermal – Measures temperature patterns along the spine to evaluate nervous system communication.

❤️ HRV – Measures how well the body adapts to stress and shifts between “fight-or-flight” and “rest-and-digest.”

Together, these scans provide objective information that helps us identify areas of neurological stress, create personalized care plans, and track progress over time.

No guessing. Just data-driven care for a healthier nervous system.

Call us at 858-486-3400 or book online at www.myactivatechiropractic.com 🫶🏻

🌪️ The Perfect Storm: When Stress Becomes a PatternMany developmental, sensory, and behavioral challenges don’t begin wi...
06/16/2026

🌪️ The Perfect Storm: When Stress Becomes a Pattern

Many developmental, sensory, and behavioral challenges don’t begin with a single event. Rather, they can develop from a series of stressors that occur during critical stages of growth:

Prenatal stress → Birth stress → Colic, reflux, constipation, or poor sleep → Sensory, immune, and motor challenges → Behavioral and developmental dysregulation.

The important thing to remember: the Perfect Storm isn’t about blame. It’s about understanding how the timing, duration, and cumulative impact of stress can affect a child’s developing nervous system.

When the nervous system becomes overwhelmed, stress is no longer just an event it becomes a pattern. Understanding that pattern is the first step toward helping a child thrive. 💙



Call us at 858-486-3400 or book online at www.myactivatechiropractic.com 🫶🏻

06/10/2026

Step inside Activate Chiropractic 👋

From the moment you walk through our doors, our goal is simple: help you feel comfortable, informed, and confident in your care. From INSiGHT scans and personalized recommendations to gentle adjustments and ongoing support, every part of our office is designed with your health and healing in mind.

Whether you’re new to chiropractic or have been under care for years, we’re excited to be part of your journey. Take a quick tour and see what makes our office different!

📍 Ready to experience it for yourself? We’d love to meet you.

Call us at 858-486-3400 or book online at www.myactivatechiropractic.com 🫶🏻

Address

12237 Poway Road
Poway, CA
92064

Opening Hours

Monday 8:30am - 12pm
2:30pm - 6pm
Tuesday 8:30am - 12pm
2:30pm - 5:30pm
Wednesday 8:30am - 12pm
2:30pm - 6pm
Friday 8:30am - 12pm
2:30pm - 6pm

Telephone

+18584863400

Website

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