09/21/2026
Earlier this year, I was invited to teach Grief Yoga at a Grief Trips | Grief Retreats grief retreat and I chose the Portugal retreat! Combining my love for travel & teaching yoga (hence my IG handle) has been my biggest dream.
I had the time of my life - which is weird to say about a grief retreat 🤣 We spent a week in the country, dividing our time between Porto & Douro Valley. It was so nice experiencing both the city-side & the country-side. One of my favorite activities was a tile-making class, which you’ll see the cat tile I made. Art therapy is my favorite way to work through my grief. We had the most amazing group of women who got together, and it was nice to talk with others who understand grief.
Portugal, I fell in love with you! Besides France, you’re my favorite country I’ve visited. I can't wait to come back again & explore even more!
