3B Movement

3B Movement At 3B Yoga, we believe yoga is for every body.

Rooted in the Eight Limbs of Yoga, 3B Movement honors 3B Yoga’s legacy while expanding into functional movement, Pilates, and somatic practices for modern nervous system care. We offer a variety of classes for first time yogis and experienced practitioners alike. 3B Yoga is located at the mouth of beautiful Provo Canyon in the Shops at Riverwoods along the Provo River.

Date night = planned ✔️Come move, laugh, connect, and slow down together with Partner Yoga beforehand+ Sound Bath at 3B....
09/05/2026

Date night = planned ✔️

Come move, laugh, connect, and slow down together with Partner Yoga beforehand+ Sound Bath at 3B.

No yoga experience needed. Just bring your partner, best friend, sister, or someone you’d love to share a meaningful night with.

Next Saturday, September 12 • 6-8:30pm
Reserve yours spot through the link in bio ✨

Bring your offerings into a space that feels calm, grounded and welcoming💫Wellness practitioners… are you looking for a...
09/04/2026

Bring your offerings into a space that feels calm, grounded and welcoming💫

Wellness practitioners… are you looking for a beautiful space to see clients, share your gifts and grow your practice?

Treatment room and studio rentals are available at 3B Movement, located at The Shops at Riverwoods in Provo.

Interested in rates + availability?
DM us, or visit our website 3bmovement.com for more information

200 hours sounds like a lot until you see exactly where it goes.Foundations of Ashtanga · Asana Practice & Applied Anato...
09/03/2026

200 hours sounds like a lot until you see exactly where it goes.

Foundations of Ashtanga · Asana Practice & Applied Anatomy · Mindfulness, Breath & Energetics · Teaching Methodology & Professional Development.

Four modules, each one building toward the same thing: you, ready to hold space for someone else’s practice.

Comment YTT and we’ll send you the full curriculum breakdown, straight to your DMs.

A Shared Experience! Come move, breathe, and slow down together.Join us September 12th from 6-8:30pm for an evening of P...
09/03/2026

A Shared Experience!

Come move, breathe, and slow down together.

Join us September 12th from 6-8:30pm for an evening of Partner Yoga + Sound Bath designed to support you in feeling more connected, to yourself and to someone you care about.

Bring your best friend, your partner, your sister, your mom, or simply someone you’d love to share a meaningful evening with.

Visit our website 3bmovement.com for more info!

Bring someone you love being around and come share the experience!🤍✨

Date night is back!!Join us Saturday, September 12 at 3B Movement in Provo for an evening of connection, movement, and d...
08/31/2026

Date night is back!!

Join us Saturday, September 12 at 3B Movement in Provo for an evening of connection, movement, and deep rest

Partner Yoga | 6-7pm
Sound Bath | 7:30-8:30pm

$88/couple - both
$44/couple - partner yoga
$22/person - sound bath

Our last one SOLD OUT,
So grab your tickets early!

Visit 3bmovement.com to reserve your spot!

Move your body. Rewire your minds.B1 Rewired blends accessible Vinyasa, guided hypnosis and intentional mindset work to ...
08/31/2026

Move your body. Rewire your minds.

B1 Rewired blends accessible Vinyasa, guided hypnosis and intentional mindset work to help you feel stronger, clearer, and more connected.

Flow differently. Think differently. Feel better.

Sundays are for coming back to yourself🤍Come start your day with us at 10am for Vinyasa Flow, or join us at 3pm for a Su...
08/29/2026

Sundays are for coming back to yourself🤍

Come start your day with us at 10am for Vinyasa Flow, or join us at 3pm for a Sunday Reset

A chance to flow, stretch, breathe, let go of the week, and head into Monday feeling a little more grounded.

See you Sunday! 💫

Date night is back!!Join us Saturday, September 12 at 3B Movement in Provo for an evening of connection, movement, and d...
08/28/2026

Date night is back!!

Join us Saturday, September 12 at 3B Movement in Provo for an evening of connection, movement, and deep rest 🤍

Partner Yoga | 6-7pm
Sound Bath | 7:30-8:30pm

$88/couple - both
$44/couple - partner yoga
$22/person - sound bath

Our last one SOLD OUT 👀
So grab your tickets early!

Visit 3bmovement.com to reserve your spot✨

Our Prenatal class is free for members and $22 for non members! We also have a 4 classes for $40 deal going on for mamas...
08/25/2026

Our Prenatal class is free for members and $22 for non members!
We also have a 4 classes for $40 deal going on for mamas!
Our Connected prenatal class for couples is also is in October so please check our offerings for young families at 3bmovement. com!
See you soon! 🙏

08/25/2026

Just found this! Come check 3B out today!
8:10 AM Yoga + Pilates
First class FREE for moms.
Bring a mom friend and come exactly as you are.

Address

4801 N University Avenue, Ste 530
Provo, UT
84604

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 10am - 2pm

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