The Yoga Underground

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The Yoga Underground The Yoga Underground teaches a modern, energetic fusion of Ashtanga Yoga, Vinyasa Flow, Pilates, and any other kick-ass exercise we can think of.

The Yoga Underground’s classes are designed to leave you feeling strong, lighthearted, open and optimistic.

16th annual thankful yoga!🌸📆 Thursday, November 26, 9am💸 donation-based; all proceeds go direction to The Refuge UtahBef...
11/09/2026

16th annual thankful yoga!🌸

📆 Thursday, November 26, 9am
💸 donation-based; all proceeds go direction to The Refuge Utah

Before the feast, before the chaos, before the pie—step onto your mat to carve out your own space for gratitude and love.

Join owner & founder Brittany Andrews to flow, sweat, and give thanks in this upbeat, heart-opening class that’s become a Thanksgiving staple for our community.

100% of proceeds benefit The Refuge, Utah in Orem—because gratitude is best expressed through action.

Thanksgiving morning.

You + your mat + your heart wide open.

Sixteen years strong!!

will we see you there?!

xx,
brittany + rumi + your underground fam✨

you DON’T have to become someone else to begin.you just have to be curious💕january 200-hour ytt is almost full!apply now...
11/04/2026

you DON’T have to become someone else to begin.

you just have to be curious💕

january 200-hour ytt is almost full!

apply now on our website ✨

100 classes. and then 100 more. and then 100 more. 🥂✨the best part of yoga has always been the people!!!to our newest mi...
11/02/2026

100 classes.
and then 100 more.
and then 100 more. 🥂✨

the best part of yoga has always been the people!!!

to our newest milestone humans: thank you for showing up as yourselves, making room for each other, and making this weird little underground world what it is.

we love you. cheers to more of ALL OF IT!! 🥂🩷

xx,
the yoga underground🌸

BRUNCH TO THE PEOPLE!! ☕️ 🥐 🍩 brunch + mingle!📆 nov 8, 11:30am📍 the yoga undergroundFREE COFFEE!!! Incidental Coffee Roa...
10/27/2026

BRUNCH TO THE PEOPLE!! ☕️ 🥐

🍩 brunch + mingle!
📆 nov 8, 11:30am
📍 the yoga underground

FREE COFFEE!!! Incidental Coffee Roasters 🔥

Cozy season has entered the chat!!

Join us Sunday, November 8 at 11:30am for one of our favorite Underground traditions: Brunch + Mingle!

We’ll be hanging out at the studio, eating something delicious, meeting new friends, reconnecting with old ones, and teaming up with our friends at Incidental Coffee to keep everyone warm + properly caffeinated. ☕️

Think: cozy fall morning, good coffee, excellent snacks, your yoga friends, their friends, somebody’s kids running around, and absolutely nowhere else you need to be for a minute.

Bring something brunchy to share if you can! We’ll provide plates, bowls, napkins, utensils, and — most importantly — COFFEE.

Come straight from class, bring a friend, bring the kids, bring the whole fam, or just show up as you are. Kids + families are absolutely welcome! Whether you’ve been practicing with us forever or you’re walking into The Yoga Underground for the very first time, you’re invited.

Let’s eat things + drink coffee + hang out together before the holiday chaos begins. 🍁✨

xx,
the yoga underground 🌸

meanwhile in india…our goddesses gathered from all of over the worldto connectto expandto share and to return home a lit...
10/25/2026

meanwhile in india…

our goddesses gathered from all of over the world
to connect
to expand
to share
and to return home a little more like themselves

india—
with her colors and flavors and mysticism and mischievous monkeys (!!)—
has given us a sacred river of new perspectives
lush green mountains of love
and a soft place to land

we are so grateful.

xx

📸: Georgina Abreu

falling in love in india with ourselveswith each otherand with remembering how good it feels to be alive!✨•india goddess...
10/19/2026

falling in love in india
with ourselves
with each other

and with remembering how good it feels to be alive!✨

•india goddess yoga retreat, 2026•

📸: Georgina Abreu 💖

sound bath journey ✨with chris, erin, & jeff!📆 oct 23, 7-8pm💸 $20-$30 sliding scale🦄 members get an automatic 20% discou...
10/14/2026

sound bath journey ✨
with chris, erin, & jeff!

📆 oct 23, 7-8pm
💸 $20-$30 sliding scale
🦄 members get an automatic 20% discount!!

Join us for a relaxing night of healing sound! The instruments’ notes and gentle vibrations help to balance and restore the nervous system back to a state of calm.

Throughout this journey Erin, Christine and Jeff will use various instruments and frequencies to help guide you to a meditative and relaxed state where your body and mind can rest and heal.

Never had a sound bath before? No worries—no prior experience necessary. Bring a mat and we’ll provide the rest!

No mat? No problem. We rent them for $2.

Children ages 12 and up may attend with a parent or guardian.

we can’t wait to see you there!

xx,
erin + christine + jeff 💖

congrats to our newest badass graduates!!🌸Over the past several weeks, we watched this group get curious, get uncomforta...
10/11/2026

congrats to our newest badass graduates!!🌸

Over the past several weeks, we watched this group get curious, get uncomfortable, ask big questions, try new things, trust themselves a little more, and slowly find their own voices✨

And this weekend, we got to watch those voices come alive in the classroom!!

We are SO proud of this crew. We love you!!! 🥂💛

xx,
brittany, rumi + your underground fam! 🌸

These aren’t just free classes — they’re a celebration!YTT grad free yoga✨october 8-10Join our newest YTT graduates for ...
10/06/2026

These aren’t just free classes — they’re a celebration!

YTT grad free yoga✨
october 8-10

Join our newest YTT graduates for some free, mixed-level vinyasa flow classes!

These classes are part of our graduates’ final teaching experience, and we’re excited to fill the room with supportive humans & so much love

family yoga!! 👫🏻🌸$5 per family for the month of october!📆 wednesdays at 4:15pm📌 the yoga underground 🧘🏻‍♀️ perfect for l...
10/05/2026

family yoga!! 👫🏻🌸

$5 per family for the month of october!

📆 wednesdays at 4:15pm
📌 the yoga underground
🧘🏻‍♀️ perfect for little yogis ages 0-12!

Designed for children of all ages + their caregivers, these classes include movement games, yoga, music, breathing exercises, partner activities, storytelling, creativity, rest, and
lots of laughter.

come exactly as you are. chaos is welcome here!!

xx,
the yoga underground🌸

Address

936 E. 450 N
Provo, UT
84606

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