True Health Chiropractic

06/16/2026

🎉 We Need Your Help! 🎉

We are incredibly honored to share that True Health Chiropractic has been nominated for Best Chiropractor in Pierce County!

Serving this community has been one of the greatest privileges of our lives. Every patient who has trusted us with their health, recovery, and wellness journey has helped make this possible.

If we’ve made a positive impact on your life, we would be so grateful for your vote. ❤️

🗳️ Vote here: https://www.votepiercecounty.com

Thank you for supporting our small, locally owned business and for allowing us to be a part of your health journey. We truly couldn’t do this without you!

With gratitude,

Dr. Kadie, Dr. Seth & the True Health Chiropractic Team

Vote once per day from June 15 through July 6.

05/20/2026

🇺🇸 Grateful for the freedom, mindful of the sacrifice of our brave troops. 🇺🇸
Our Puyallup Location will be close May 25th.

05/02/2026

Team bonding !!

04/01/2026

True Health Chiropractic turns 2 today! 🎈 We are so grateful for our employees and patients who have made our vision and dream come to life! Today we celebrate 2 years of helping people free themselves of pain and optimize their expression of health. Thank you for supporting our small business 🫶

02/04/2026

💥 Recover Faster. Perform Better. Feel Balanced. 💥

Chiropractic care isn’t just about pain relief — it’s about optimizing your whole body.

After an auto accident or any acute or chronic injury, chiropractic adjustments can help:
✔️ Alleviate pain and restore proper movement
✔️ Support faster healing
✔️ Reduce tension in your nervous system
✔️ Help your autonomic nervous system relax, so your body can function at its best

Your nervous system is the master controller of your body. When it’s under stress, pain, or injury, it affects more than just your muscles and joints — it impacts digestion, sleep, mood, and overall performance.

Chiropractic care restores communication between your brain and body, helping you feel stronger, calmer, and more resilient — not just pain-free.

✨ Don’t just treat the pain. Support your nervous system. Optimize your health.

📅 Schedule a consultation today to see how chiropractic can help you heal, perform, and thrive.

02/04/2026

❓ Did you know? 💊 Prescription medications—taken legally and as directed—are a leading cause of death in the U.S.

▫️ 80,000–110,000+ deaths per year are due to drug overdoses. While many involve illicit substances, prescription drugs are a major contributor.
▫️ 100,000+ deaths annually are estimated to be caused by adverse drug reactions—side effects, interactions, or complications from medications taken as prescribed.
▫️ Some public health analyses suggest up to 250,000+ deaths per year may be associated with adverse drug events when medication errors and long-term effects are included.

These numbers vary because medication-related deaths are often underreported on death certificates—the drug isn’t always listed as the cause.

This isn’t about fear.
It’s about informed consent, safer systems, and expanding conversations around prevention, nervous system health, and non-pharmaceutical support when appropriate.

No healthcare intervention is zero-risk — but risk matters in context.

Chiropractic care remains one of the safest conservative healthcare options when performed appropriately and with proper screening.

Fear should never replace facts.
Informed consent requires accurate comparisons, not headlines.

01/12/2026

🚗 How Untreated Auto Injuries Can Turn Into Chronic Pain

After a car accident, many people wait to seek care because
“I feel okay” or “It’s just soreness.”

Here’s the problem 👇
Auto injuries don’t always show up right away.

Even low-speed collisions can cause:
• Micro-tears in muscles and ligaments
• Joint misalignments
• Nervous system irritation
• Inflammation that builds over time

When these injuries are left untreated, the body adapts — but not in a healthy way.

🚨 What starts as stiffness can become:
• Chronic neck or back pain
• Persistent headaches
• Limited mobility
• Muscle tension that never fully resolves
• Recurring flare-ups months or even years later

Pain isn’t the injury — it’s the signal that your body has been compensating for too long.

✨ Early chiropractic care helps:
• Restore proper joint motion
• Calm the nervous system
• Support healthy healing
• Reduce the likelihood of long-term pain patterns

If you’ve been in an accident — even if it seemed minor — getting checked early can make all the difference.

📞 Call to book an evaluation:
Puyallup: 253-268-0686
Lakewood: 253-212-2036

01/12/2026

“I don’t have time…”
She says it while rushing to work.
While taking care of everyone else.
While pushing through the tension, the headaches, the tight neck.

She tells herself she’ll deal with it later.

But later turns into weeks.
Weeks turn into months.
And eventually, her body asks louder than she can ignore.

The truth is — taking care of yourself isn’t something you fit in when life slows down.
It’s what allows you to keep going when life doesn’t.

If this feels familiar, this is your reminder:
Schedule the appointment.
Take care of your nervous system.
Choose yourself before your body chooses for you.

📅 Book your chiropractic visit
📍 Puyallup & Lakewood
📞 Puyallup: 253-268-0686
📞 Lakewood: 253-212-2036

01/09/2026

“My car wasn’t damaged, so I’m fine.”
🚗❌ This is one of the biggest myths after a car accident.

Vehicle damage does not equal body damage.
Your car is designed to absorb impact — your spine is not.

Whiplash and soft-tissue injuries happen from the sudden change in speed, not from how dented the bumper looks. Many people feel “okay” at first, only to develop neck pain, headaches, low back pain, or stiffness days or even weeks later.

The nervous system and soft tissues can be injured without broken bones or visible damage. Early evaluation helps ensure your body is healing properly and adapting well — not compensating silently.

✨ When in doubt, get checked.
📞 Puyallup: 253-268-0686
📞 Lakewood: 253-212-2036

Your health matters more than your car.

01/08/2026

💡 Chiropractic isn’t about chasing symptoms.
It’s about reconnecting you to your innate ability to heal.

Pain, tension, or even whiplash don’t mean your body is failing—they’re signals. Communication. Your nervous system asking for support, adaptation, and change.

Yes, aches and pains often improve during care. Relief matters.
But relief is a byproduct, not the purpose.

The true intention of chiropractic is to help your body adapt better to physical, emotional, and chemical stressors, so you’re not constantly pushed into breakdown mode. When your nervous system functions optimally, your body becomes more resilient, more aware, and more capable.

Chiropractic helps you:
• Handle stress instead of storing it
• Understand what your body is asking for
• Make changes physically, mentally, and chemically
• Step into your role as the healer—rather than outsourcing it

Health isn’t the absence of symptoms forever.
Health is adaptability. Awareness. Alignment.

And that’s the work. 🤍

Book your appointment to a healthier you today !
Lakewood 253-212-2036
Puyallup 253-268-0686