06/04/2026
π£ You're Invited!
Join us for the first session of the Quincy Valley Medical Center Community Health Education Series as Amanda Violette, DPT, shares practical information about back pain, common causes, treatment options, and simple strategies you can use in everyday life.
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Learn about mechanical back pain, sciatica, and degenerative disc disease
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Understand why pain happens and what your symptoms may mean
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Take home practical tools to help manage pain and improve function
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Ask questions in a relaxed, educational setting
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June 18
π 5:30 PM β 7:00 PM
π QVMC Conference Room (Upstairs)
π² Always Free
π Please help us spread the word by sharing this post with your friends, family, coworkers, and neighbors. The more people we reach, the stronger and healthier our community becomes.