Mandala Yoga Racine

10/18/2026

Such a great workshop today

Remove The Armor, as in body armor—that stiffness that builds up around joints. Also good for up-leveling your flexibility. But there’s more! Brain training! Staying still for several minutes while intentionally stressing the joints is a mental practice too. This was a yin-style workshop today at Mandala Yoga Racine .

10/08/2026

10/06/2026

This Week ONLY! - Ashtanga Self-Practice

Shawn is offering 3 days in a row of Mysore-style self practice. Mysore self-practice is the traditional way to learn the Ashtanga sequence. It's great because you learn the practice slowly in a way that is suited to your individual needs.

Here's how it works. You will arrive anytime within the first 30 minutes of the scheduled time. Everyone starts on their own and goes at their own pace. You will unroll your mat, and begin the Ashtanga sequence. If you forget the sequence or you don't know the sequence, Shawn will guide you along. You can practice the entire sequence or stop whenever you need to leave.

Here are the dates:
Thursday, October 8, 6-7:30am
Friday, October 9, 6-7:30am
Saturday, October 10, 6:30-8am

Also, this Sunday's regular Ashtanga class will be cancelled since Shawn will be out of town.

All of your normal class packages can be used to register. Use this link to register:

10/03/2026

Cassandra is leading a Yin Yoga workshop on October 18th!

Remove The Armor: The Healing Power of Yin

This workshop will help you uncover the healing power of yin yoga. By holding seated positions, you will target the deep rigid body armor that builds up around joints.

Yin Yoga poses are practiced in seated and reclined positions and each posture is held for 2-5 minutes. This workshop will help you come into the posture, find your challenge point and use props to find a version that works for your body. The body and mind will move through phases since the postures are held for an extended time.
You will receive guidance for both the physical and mental aspects as you transition through each phase.

Yin yoga targets the tissues around the joints and creates circulation in those tissues where stress chemicals from your daily life can lead to rigidity. Traditional active yoga practices target the muscles while yin targets the joints.

Learn why this can be life-changing for your mobility; especially as you age.

09/19/2026

Please join us in welcoming Cathy Clark to our teaching team. Cathy will be teaching Pilates on Saturdays from 11:30 a.m. to 12:30 p.m.

07/22/2026

New yoga mats are in!

05/29/2026

✨ Andrea is leading a 4-week series dedicated to introducing you to mat Pilates.

➡️ Over the course of four weeks, we will meet for one hour every Thursday from 7-8pm. She will focus on helping you build a strong foundation and feel confident in your body. She will guide you through the essential Pilates movements, focusing on breath, control, and stability while developing core strength and body awareness.

➡️ There will be options for beginner, intermediate, and advanced variations—so you can progress at your own pace and continue to challenge yourself as you grow. This series offers a supportive and welcoming environment to learn and grow. Mandala Yoga Racine fosters an inclusive space where everyone can feel grounded, centered, and connected.

🗓️ This series meets every Thursday from 7-8pm from June 18 through July 9.