Self Centered Body & Wellness

08/26/2026

Before and after.
1st body sculpting and lymphatic massage

08/11/2026

07/22/2026

Good afternoon clients, please be sure to check your email for changes in the upcoming weeks.

06/24/2026

Good day, good people! I am not feeling my best today! I am going to take the day and will be back to it tomorrow!

-Dee ❤️

06/23/2026

Hi, I’m Da’Shavone “Dee” Holmes, LMBT, MMT, founder of Self Centered Body & Wellness.

As a licensed massage and bodywork therapist, certified in Medical Massage Therapy. I am passionate about helping individuals reduce pain, restore balance, and reconnect with their bodies through personalized, client-centered care. My approach combines therapeutic massage, bodywork techniques, energy work, breathwork, and wellness-focused support to address each client’s unique needs and goals.

Whether you’re seeking relief from chronic tension, recovering from physical stress, managing everyday aches and pains, or simply looking to prioritize your well-being, my goal is to create a safe, professional, and welcoming environment where healing can occur naturally.

At Self Centered Body & Wellness, I believe self-care is not a luxury—it’s an essential part of living a healthier, more balanced life.

Da’Shavone “Dee” Holmes, LMBT, MMT
North Carolina Licensed Massage & Bodywork Therapist
NC License #21295
📍Raeford, NC
💆🏽‍♀️ Therapeutic Massage • Bodywork • Energy Work • Wellness coaching

Contact for booking. By appointment only!
https://scbnw.clientsecure.me/contact-widget

06/19/2026

We are closed in recognition of Juneteenth

04/27/2026

Just having a moment of reflection. I genuinely want to shout out and appreciate my clients. You all have become my tribe. Thank you for riding this out with me. Thank you for the conversations, hugs, the laughter, the jokes, the spiritual guidance, even fussing at me when I’m pushing myself too hard. You all make me show up to do what I love and love what I do.

From the bottom of my heart. Thank you!

With love,

Dee

04/22/2026

It’s that time again. A new cycle of clients have rolled in. Spots are limited and filling up fast

Head to selfcenteredbnw.com to book your next appointment before availability runs out!!!