Complete Health

05/29/2026

Stress can affect every part of “normal” everyday life. Call your local community health center if stress gets in the way of your daily activities for several days in a row. We have telehealth appointments to address any mental health or substance use issues you may be experiencing. Call 605-721-8939 to schedule an appointment today.

05/28/2026

Your voice matters!

The South Dakota Medicaid Beneficiary Advisory Council (BAC) is looking for current or former Medicaid recipients, family members, and caregivers to help shape the future of Medicaid in South Dakota. They will contribute by sharing feedback, representing beneficiary experiences, and helping to achieve stronger health outcomes for families across the state.

Council members will participate in quarterly meetings and collaborate on Medicaid policy and program improvements. Meetings are held during business hours; no weekends or evenings.

Interested in applying or learning more? Visit: https://dss.sd.gov/medicaid/bac.aspx

05/28/2026

✨ Not Feeling 100%? We’ve Got You! ✨
Before you head to urgent care, remember — your doctor’s office is just a call at 605-721-8939 away! 💙

We know life gets busy, but your health comes first. When something feels off, reach out to your care team — we know you, your history, and what works best for you. 🩺✨

05/27/2026

Did you know that just 30 minutes of moderate exercise most days of the week can help lower and control high blood pressure? Pair that with a diet rich in fruits, vegetables, whole grains, and lean proteins, and you’re on the right track! Managing stress through mindfulness, deep breathing, or hobbies also plays a crucial role in keeping your heart healthy.

05/25/2026

05/20/2026

High blood pressure often has no symptoms, but it can lead to serious health problems like heart disease and stroke. That’s why it’s essential to check your blood pressure regularly. Combine regular monitoring with a heart-healthy diet, exercise, and stress management to keep your heart strong.️

05/19/2026

🌟 Not feeling your best? We’ve got you! 🌟

We’re just a call at 605-721-8939 or message away, and we usually get you in same-day!
Plus, we know your history, your meds, and your health goals — which means better, more personalized care. 🩺✨

Skip the wait, skip the uncertainty…
👉 Reach out to us first when you’re under the weather!
We’re here to help you feel better, faster. 💪😊

05/18/2026

1 in 5 Americans suffer from some form of mental illness. This affects not just one person but also has a ripple effect that reaches across families and communities. We have in-person and telehealth appointments to address any mental or behavioral health issues you or your family may be facing. You are not alone. Call 605-721-8939 to schedule an appointment today.

05/13/2026

Hypertension is the #1 risk factor for heart disease, stroke, renal complications, and premature death. Usually, high blood pressure alone does not cause any symptoms. Fortunately, hypertension can be prevented and managed, by checking your blood pressure regularly, and through treatment. Talk with your provider to learn more.