Cosh Chiropractic Care

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Cosh Chiropractic Care Dr. Christina Cosh is commited to bringing you better health and a better way of life. Later I found out i had subluxated (slightly dislocated) my ribs.

Located in the heart of Redding, the leading health professionals at Cosh Chiropractic Care & Wellness Center are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Christina Cosh is committed to bringing you better health and a better way of life by teaching and practicing the principles of chiropractic wellness care in a welcoming and relaxed environment, with the level of quality healthcare you expect and deserve. Patients seeking chiropractic adjustments for sports related injuries, pediatric care, prenatal care, nutritional recommendations or wellness treatment at Cosh Chiropractic Care & Wellness Center with Dr. Christina Cosh are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. in-office physical therapy modalities, massage,exercise instruction and nutritional guidance, when needed. Dr. Christina Cosh and the staff have a genuine concern for your well-being and we encourage our patients to ask questions and actively participate in their health! How We Got Started
After having been in multiple car accidents as a child I ended up with severe front and back side chest wall pain. This pain affected my school life, sports and sleep on a daily basis. After consultations with many specialists, I finally found an answer and relief with chiropractic care. This personal experience encouraged me to become a chiropractor so that I could help others in pain as well. Now not only do we help people in pain, we also keep them out of pain! I have the dream job! Our ideal customer is wanting to improve their overall health and fitness in a natural and holistic way. We strive to make our children grow tall and straight (as a pediatric specialist my goal is to reduce the patterns we have already developed by adulthood) our sports more enjoyable (with less likelihood of injury), our pregnancies more comfortable (prenatal care reduces overall labor and delivery time) and our family and community healthier with less chronic pain. We are looking for people wanting to make themselves and their children their priority!

Halloween is fun for the whole family but wearing uncomfortable clothes and being on your feet for a long time can be th...
10/28/2026

Halloween is fun for the whole family but wearing uncomfortable clothes and being on your feet for a long time can be the cause of back pain. Remember these tips to enjoy a pain free evening! 🎃

Visit us at coshchiro.com or call at (530) 244-1185 for your New Patient appointment with Dr. Cosh or Dr. Kim, your family practice specialists!
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In addition to improving the function of the nervous system, chiropractic adjustments improve joint motion, aligning the...
10/26/2026

In addition to improving the function of the nervous system, chiropractic adjustments improve joint motion, aligning the joints and improving range of motion. This not only makes movement easier, but assists in decreasing injuries that may be associated with strength training. This is especially important since continuing to work-out on misaligned muscles can cause long-term wear and damage to the area! 💪🏻🏃🏼‍♀️

Visit us at coshchiro.com or call at (530) 244-1185 for your new patient appointment with Dr. Cosh or Dr. Kim, your family care specialists to find out more!
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No matter what it is that keeps you up at night, insomnia and other sleep-related problems can have a disastrous effect ...
10/21/2026

No matter what it is that keeps you up at night, insomnia and other sleep-related problems can have a disastrous effect on your health, mood, and your productivity.
Luckily though, studies have shown that taking a trip to your chiropractor might be all it takes to help you sleep more soundly through the night! 😴

Visit us at coshchiro.com or call at (530) 244-1185 for your New Patient appointment with Dr. Cosh or Dr. Kim, your family practice specialists!
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Did You Know?63% of U.S. adults have had neck or back pain significant enough that they saw a health-care professional f...
10/19/2026

Did You Know?
63% of U.S. adults have had neck or back pain significant enough that they saw a health-care professional for care. Roughly 25% of U.S. adults visited a chiropractor in the past five years for a non-drug approach to pain! 🎃

Visit us at coshchiro.com or call at (530) 244-1185 for your New Patient appointment with Dr. Cosh or Dr. Kim, your family practice specialists!
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The false notion that children's spines are already too hypermobile and therefore should not be adjusted by chiropractor...
10/15/2026

The false notion that children's spines are already too hypermobile and therefore should not be adjusted by chiropractors is a myth. Techniques for children are very gentle and specific and are beneficial to the nervous system! 👶🏻

Visit us at coshchiro.com or call at (530) 244-1185 for your new patient appointment with Dr. Cosh, your specialist in Prenatal and Pediatric care to find out more!
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There are many ways to address joint injury treatment! For help with treating your specific injury, talk with your healt...
10/12/2026

There are many ways to address joint injury treatment! For help with treating your specific injury, talk with your health care provider. They can help you understand which treatments would be helpful and who should be part of your health care team.
Ask your health care provider if there are any tests, referrals, or treatments that might be helpful to use along with your current treatment plan. ☺️

Visit us at coshchiro.com or call at (530) 244-1185 for your New Patient appointment with Dr. Cosh or Dr. Kim, your family practice specialists!
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This year’s theme of ‘Joint Health’ highlights the importance of chiropractic and its evidence- based, drug-free approac...
10/08/2026

This year’s theme of ‘Joint Health’ highlights the importance of chiropractic and its evidence- based, drug-free approach! Our joints play an integral role in keeping our bodies moving and able to do everything from completing daily tasks and enjoying leisure activities to achieving athletic feats. When they function well, we barely notice them; but with age, our joints become more prone to injury and wear and tear, which can lead to pain and functional limitations.

Visit us at coshchiro.com or call at (530) 244-1185 for your New Patient appointment with Dr. Cosh or Dr. Kim, your family practice specialists!
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Pregnancy-specific chiropractic adjustments utilize techniques like the Webster technique, which focuses on aligning the...
10/05/2026

Pregnancy-specific chiropractic adjustments utilize techniques like the Webster technique, which focuses on aligning the pelvis to promote optimal balance and function. These adjustments involve minimal force and are carefully tailored to the pregnant woman's changing body, ensuring a safe and effective adjustment. 🤰

Visit us at coshchiro.com or call at (530) 244-1185 for your new patient appointment with Dr. Cosh, your specialist in Prenatal and Pediatric care to find out more!
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You can do many things to improve how your back feels and functions. Making small changes to your daily habits can help ...
10/02/2026

You can do many things to improve how your back feels and functions. Making small changes to your daily habits can help you take care of your health, do what you enjoy, and get the most out of life! 😊

Visit us at coshchiro.com or call at (530) 244-1185 for your New Patient appointment with Dr. Cosh or Dr. Kim, your family practice specialists!
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There are three days left to submit a vote! We can’t thank you enough for taking the time to vote for Cosh Chiropractic ...
09/28/2026

There are three days left to submit a vote!
We can’t thank you enough for taking the time to vote for Cosh Chiropractic Care. Involvement in the community is something we value, and your support helps us continue to provide quality care. We appreciate you choosing us to attend to your body’s needs! ❤️

https://redding.gannettcontests.com/2026-Best-of-North-State-Communitys-Choice-Awards/gallery?group=557953

Visit us at coshchiro.com or call at (530) 244-1185 for your new patient appointment with Dr. Cosh, your specialist in Prenatal and Pediatric care to find out more!
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Address

2007 Pine Street
Redding, CA
96001

Opening Hours

Monday 9am - 12pm
2:30pm - 5pm
Tuesday 9am - 12pm
2:30pm - 5pm
Wednesday 9am - 12pm
2:30pm - 5pm
Thursday 9am - 12pm
2:30pm - 5pm
Friday 9am - 12pm
2:30pm - 5pm

Telephone

+15302441185

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