Life Chiropractic Natural Health Center

Life Chiropractic Natural Health Center Dr. Heidi Smith specializes in preventative care and corrective chiropractic solutions for all ages. Chiropractic changed everything.

Dr. Heidi Smith's passion for chiropractic began early in her childhood when an injury limited her potential as a young dancer. Since then, Dr. Heidi Smith has been fascinated by how chiropractic can correct and even prevent health conditions that limit patients from living their best lives. Through Life Chiropractic of the South Bay, she offers a range of treatments and personalized programs for

all ages. From pre-natal care and infant care to chronic pain management and stress reduction, Heidi Smith Chiropractic offers expert and genuine care to help your body heal naturally and holistically and to help you live and feel well.

Our annual Women Wine Wellness event is Wednesday night! May 6 from 6-8 pm. We’ll have our hydrotherapy bed running with...
05/05/2026

Our annual Women Wine Wellness event is Wednesday night! May 6 from 6-8 pm. We’ll have our hydrotherapy bed running with health and wellness tips from Dr Heidi, Transcendance demo with and personal trainer movement flow with Andi Fowler. Monica will be doing chair massage and Erin will have her awesome hand and arm massage with Éminence samples, just like you get when you get facials at 🧖‍♀️ and if you want to peruse some jewelry, is doing a pop up! Of course, this is to celebrate our great community of women and show our gratitude to the women that help lift one another up! If that’s not enough, we’ll have goodie bags and raffle prizes! It’s going to be great! Only a few spots left! Dm or RSVP at the link in our stories 🙌💗💃👸🧘‍♀️

Aligned, active, and absolutely crushing it at 68! As March is rapidly coming to an end we wanted to acknowledge our Ath...
03/30/2026

Aligned, active, and absolutely crushing it at 68! As March is rapidly coming to an end we wanted to acknowledge our Athlete of the Month! This month we deviated from our typical student athlete to celebrate that there is no age limit to greatness.

Tony improved his time at this year’s 5K race time by more than a minute over last year! In his Care Memoir he mentions how he pays “better attention to my posture, spine, and general upkeep. This means daily yoga stretches and Monday morning visits to my chiropractor.”

We’re honored that we are a part of his health and wellness team. Staying active at every age-that’s the real win! 🏆

We love his self portrait

While stress can be a good thing, the negative effects of chronic stress can be downright dangerous for your health and ...
03/25/2025

While stress can be a good thing, the negative effects of chronic stress can be downright dangerous for your health and quality of life. Here are a few of our favorite apps to help your body manage the stress you’re under. Do you know the BEST way to help your body adapt to the stress it’s under? Well, getting adjusted, of course!!! 🙌💗

The best Heidi in chiropractic. I’m so grateful for her research! Have you heard me talk about how an adjustment has bee...
03/22/2025

The best Heidi in chiropractic. I’m so grateful for her research! Have you heard me talk about how an adjustment has been shown to increase the activity in the prefrontal cortex? It’s an amazing science that she has given our world that I honestly think can change your world. 💗🧠🧬

Address

520 N Prospect Avenue Ste 304
Redondo Beach, CA
90277

Opening Hours

Monday 7:30am - 12pm
3pm - 6pm
Tuesday 9am - 11am
3pm - 6pm
Wednesday 7:30am - 12pm
3pm - 6pm
Thursday 3pm - 5pm
Friday 7:30am - 12pm

Telephone

+13103765433

Website

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