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Monday 8am - 6pm Tuesday 8am - 5pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 7:30am - 6pm

Empower U PT & Performance

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Rehoboth Beach, DE
Empower U PT & Performance

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Empower U PT & Performance, Physical therapist, Kings Creek Country Club, One Kings Creek Circle, Rehoboth Beach, DE.

11/02/2026

Started October off with Evan’s beautiful wedding followed by golf tournaments, workshops, golf trips and Halloween 🎃 ⛳️

10/30/2026

A physical therapists worst nightmare… Happy Halloween 🎃 👻💀

10/28/2026

Looking to improve your weight shift in your golf swing? Try these exercises! ⛳️🏌️🏌️‍♀️

10/26/2026

Taking core stability to the next level

10/23/2026

🚨 LAST CALL! DON'T MISS YOUR SHOT! 🚨

You've seen the posts.
You've thought about it.
You've told yourself, "I'll get around to it."
Well… THIS IS YOUR SIGN! 👀

Our 2026 Open Enrollment Sale is coming to an end, and we don't want you to miss your chance to take advantage of our biggest savings of the year!

Let's make 2027 the year you stop putting your health and performance on hold.
With 12 personalized sessions and expert guidance from our Doctors of Physical Therapy, you'll have a plan designed specifically for YOU.

⏰ Don't let this opportunity pass you by! ONLY 3 SLOTS LEFT!!
👉 Click the link in our bio and secure your Open Enrollment package before the sale ends!

10/21/2026

📞 YOUR FUTURE SELF CALLED…

They wanted to say THANK YOU. 😉

Thank you for finally doing something about that nagging back pain.
Thank you for investing in strength instead of waiting until something hurts.
Thank you for making mobility, performance, and longevity a PRIORITY.

At Empower U PT & Performance, we believe physical therapy shouldn't just be about getting out of pain.

It should be about building a body that's ready for whatever life throws your way.
Our Open Enrollment Sale is your opportunity to make that investment in yourself.

Don't put your health on the back burner for another year.

👉 Click the link in our bio to enroll!
Your future self will be glad you did.

10/21/2026

Good luck to our client Scott on the start of his NBA officiating season! It was awesome helping him get ready for an injury free season, feel better & move better! You have to be in great shape to keep up with the best basketball players in the world!

10/19/2026

🚨 OPEN ENROLLMENT 2026 IS OFFICIALLY HERE! 🚨

Your 2027 goals start NOW! 💪🔥

What if this time next year you were stronger, moving better, playing better, and feeling better than ever!

At Empower U PT & Performance, we're making it easier than ever to invest in YOU with our BIGGEST SALE OF THE YEAR! 🎉

🔥 Limited availability. BIG savings. A stronger YOU in 2027!

👉 Click the link to enroll today https://empoweruptp.com/open-enrollment-26-empower-u-pt-performance

10/19/2026

10/15/2026

A PT gym that actually looks like a GYM 💪🔥 Because lifting a few dumbbells and stretching with bands won’t fully prepare you for real life. We train for LIFE, not just the treatment table. 🏋️‍♂️💥

10/13/2026

🚨 WHEN YOU REALIZE EMPOWER U'S OPEN ENROLLMENT SALE IS NEXT WEEK!!! 🤯🎉
Us trying to contain our excitement… and failing miserably. 😂🙌

BIG savings are coming!
BIG opportunities to invest in your health!
And trust us… you’re NOT going to want to miss this!

Whether you're looking to move better, feel stronger, or finally tackle those aches and pains, this is your chance!

⏰ The countdown is ON!

Stay tuned… the deal is almost here! 👀

10/09/2026

At Empower U, we believe physical therapy should be personal. That means a full hour, 1-on-1 with our team, focused entirely on YOU! 💪
Our mission has always been simple: Feel Better. Move Better. Score Better. ⛳💙
Thanks Dawn!

10/06/2026

⛳ ONE MONTH TO GO! 🏌️‍♂️🎉
The countdown is officially on for the 2026 Empower U Golf Tournament!
📅 Thursday, November 5th
⛳ Newport Bay Course at Ocean City Golf Club
Grab your foursome, dust off the clubs, and start practicing those putts you’re definitely going to blame on the greens. 😂
🏌️ Registration is open — sign up today and we’ll see you on the course!
https://hubs.la/Q04zlxkh0

10/01/2026

💪 Shoulder pain or stiffness holding you back?
Join us for a FREE Shoulder Health Workshop at Empower U PT & Performance!
📅 Wednesday, October 14th
⏰ 4:00 PM
📍 Empower U – Ocean Pines | 11022 Nicholas Lane
Whether you're a golfer, pickleball player, athlete, recovering from a shoulder injury, or simply tired of dealing with shoulder discomfort, this workshop is for you.
🔥 Space is limited — reserve your spot today! https://hubs.la/Q04yTffS0

09/18/2026

20 years of TMJ pain… and finally finding relief. 🙌
After years of headaches from grinding and clenching—and trying just about everything—this patient came to Empower U looking for answers.
Through a personalized approach that included trigger point dry needling, she began noticing a difference in just a few sessions.
Stories like this are why we do what we do. 💙
Struggling with TMJ pain, jaw tension, headaches, grinding, or clenching? There may be more we can do to help.

09/15/2026

⛳️ WE’RE OFFICIALLY 2 MONTHS AWAY! 🏌️‍♂️🔥
The countdown is on for the 2026 Annual Empower U Golf Tournament! Join us Thursday, November 5th at the Newport Bay Course at Ocean City Golf Club for an incredible day of golf, food, drinks, prizes, networking, and giving back.
Best of all, we’ll be hitting the course in support of Worcester Youth & Family Counseling Services and the important work they do right here in our community. 💙
Last year was an amazing event, and we’re ready to make 2026 even bigger!

Spots are limited—grab your team and get registered!
https://hubs.la/Q04xxjrv0

08/27/2026

🚦 Let your recovery guide your training.
Not every day should be a “go as hard as you can” day — especially when it comes to golf performance.
Your recovery can help determine how you approach the range, the gym, and your overall training intensity:
🟢 Green: Feeling recovered? It’s a great day to push intensity, work on speed, and train power.
🟡 Yellow: Somewhere in the middle? Focus on technique, controlled strength work, balance, and quality movement.
🔴 Red: Recovery is low? Prioritize putting, chipping, mobility, stretching, and breathwork.
The goal isn’t to train hard every day. It’s to train smart enough to perform your best when it matters. ⛳️💪
Listen to your body. Adjust the plan. Keep making progress.

Address

Kings Creek Country Club, One Kings Creek Circle
Rehoboth Beach, DE
19971

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 5pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	7:30am - 6pm

Website

https://www.empoweruptp.com/

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