What are the opening hours?

Monday 9am - 5:30pm Tuesday 9am - 5:30pm Wednesday 9am - 5:30pm Thursday 9am - 5:30pm Friday 9am - 1pm Saturday 8am - 1pm

B Extreme Weight Loss

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United States
Reno, NV
B Extreme Weight Loss

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Weight Loss Program that Works! BExtreme Weight Loss provides clients with life long changes that result in losing weight.

Creating an over all transformation of their lives, which promotes better self esteem and well being.

10/29/2026

Start off your morning right with a yummy paleo and high-protein breakfast!

Trying to include protein in you’re meals helps keep the hunger down, and controls the over eating that goes on during the day!

10/27/2026

Your daily steps may do more than you think!

Walking isn’t just about burning calories. Regular movement can support your overall health, energy levels, and appetite regulation.

You don’t have to hit 10,000 steps overnight! Start where you are, take a few extra walks throughout the day, and build consistency one step at a time.

✨ Small steps. Healthy habits. Lasting progress.

10/27/2026

When it comes to workouts, more isn’t always better!

You don’t have to spend hours at the gym to make progress. A consistent, manageable workout routine can help you stay active without leaving you completely exhausted.

The key? Finding a routine that fits your lifestyle, supports your recovery, and keeps you coming back for more!

✨ Consistency over intensity. Progress over perfection.

Even 30 minutes of movement is a great place to start. Focus on building habits you can maintain long-term rather than pushing yourself to the point of burnout!

10/27/2026

When it comes to weight management, nutrition and exercise aren’t the whole story! Sleep plays an important role in hunger, cravings, recovery, and how your body uses energy.

Consistently getting too little sleep may increase hunger and make it harder to stick to your healthy habits. Prioritizing quality rest can be just as important as showing up for your workouts!

10/22/2026

Weight loss is about so much more than the number on the scale!

It’s about improving your health, having more energy, moving with greater ease, building confidence, and feeling your best in everyday life.

From reducing your risk of certain health conditions to keeping up with your kids or grandkids, the benefits go far beyond appearance!

The goal isn’t just to lose the weight it’s to build healthy, sustainable habits that help you keep it off and enjoy a better quality of life.

10/21/2026

Time to satisfy that sweet tooth!

Pumpkin spice & everything nice!

Fall cravings, but make them paleo! These paleo pumpkin donuts are the perfect way to satisfy your sweet tooth while keeping things wholesome. Packed with cozy pumpkin flavor and warm fall spices, they’re a delicious treat to enjoy all season long!

10/20/2026

Fall flavors are calling!

This Sorghum Fall Harvest Salad is the perfect blend of sweet, savory, and crunchy! With hearty sorghum, roasted sweet potatoes, crisp apples, pecans, dried cranberries, and creamy feta, every bite is packed with delicious seasonal flavor.

Whether you’re looking for a nourishing lunch or a festive fall side dish, this salad deserves a spot on your table.

10/20/2026

Fall is the perfect time to fall back into your fitness routine!

Cooler weather means more opportunities to get outside, enjoy a scenic hike, explore a pumpkin patch, or take a walk around your neighborhood. Every little bit of movement adds up, and staying active can help support your weight loss goals while keeping you feeling your best!

Remember, consistency beats perfection! You don’t have to spend hours at the gym to make progress. Find activities you enjoy, keep moving, and let those small habits add up.

10/16/2026

Weight loss isn’t about starving yourself or saying goodbye to all your favorite foods. It’s about building sustainable habits that work for YOUR lifestyle!

Remember, consistency beats perfection! Small changes add up over time, and you can make progress without feeling deprived.

10/16/2026

Not all calories are created equal when it comes to feeling satisfied! Sugary drinks, energy drinks, and highly processed snacks can add extra calories without keeping you full for long.

The good news? You don’t have to give up everything you love to reach your goals! Start by making small, mindful swaps that help you feel your best and stay on track.

Address

980 Caughlin Xing, Ste 100
Reno, NV
89519

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9am - 5:30pm
Friday	9am - 1pm
Saturday	8am - 1pm

Website

http://www.bextremereno.com/

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