B Extreme Weight Loss

06/06/2026

Weekend = Pancakes

Gluten Free Pancakes are fluffy, thick and so perfect. Just a handful of simple ingredients and ready in less than 20 minutes. Option of a delicious blueberry topping

06/06/2026

COCONUT LIME GRILLED CHICKEN
✨ Juicy, zesty, summer perfection!

Ingredients:
2 lbs chicken thighs
1 cup full-fat coconut milk
Zest + juice of 2 limes
3 garlic cloves (minced)
1 tbsp grated ginger
1 tbsp honey
2 tbsp olive oil
1 tsp salt, ½ tsp pepper
1 tsp smoked paprika
½ tsp chili flakes
Chopped cilantro + lime wedges to serve
Instructions:
Mix everything (except the cilantro) and marinate chicken 2 hrs or overnight.
Grill 5–7 min per side till juicy & charred.
Top with cilantro + lime wedges. Done.
Eat with cauliflower rice, slaw, or straight off the grill with your fingers like a wild summer beast. 🔥

06/05/2026

So Easy ...

This Grilled Asparagus with Orange is the perfect Spring and Summer side. It's AIP, paleo, and vegan, simple, refreshing and delicious.

06/05/2026

National Donut Day ... stay away

06/05/2026

Chicken Skewers on the grill ...

These Paleo honey BBQ chicken skewers are one of my kids’ favorite meals! Tender, juicy chicken an easy sauce with peppers and onions.

06/04/2026

Tomorrow is National Donut Day ... here's a way to celebrate Paleo-style

These Paleo donuts with chocolate frosting taste like bakery cake donuts, but are made with healthier ingredients!

06/04/2026

You can never go wrong with a sweet potato waffle topped with an egg.

06/03/2026

DELICIOUS ... make these !!!

This authentic Kalbi (Korean short ribs) is marinated in a gluten-free Kalbi sauce. Sweet, savory, and tender with grill, oven, and air fryer instructions.

06/03/2026

This salad can be lunch or dinner

Buffalo chicken salad with crispy chicken tenders tossed buffalo sauce withmixed with greens, carrots, celery, avocado and Whole30 cilantro ranch dressing.

06/03/2026

It's World Bicycle Day ... now don't show off!!!