Power Health Chiropractic

Power Health Chiropractic Power Health Chiropractic in Reno, NV, offers chiropractic care to enhance your health & wellness. Dedicated to personalized treatment and recovery.

Moving More Can Improve Mood. Using data from the Northern Finland Birth Cohort 1966, researchers found that replacing 3...
06/01/2026

Moving More Can Improve Mood.

Using data from the Northern Finland Birth Cohort 1966, researchers found that replacing 30 minutes of daily sedentary time with moderate-to-vigorous physical activity was associated with a 9% reduction in depressive symptoms and a 4.5% reduction in anxiety symptoms among middle-aged adults.

Depression and Anxiety, April 2026

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Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

"To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies."

Power Health Chiropractic. 1175 Harvard Way Reno, NV 89502

https://renochiropractic.com

Open
Mon/Wed 8-5
Tues/Thurs 10-6
Fri 8-12

To Make an Appointment, Call 775-329-4402

“A ruffled mind makes a restless pillow.” ~ Charlotte Bronte
05/31/2026

“A ruffled mind makes a restless pillow.”

~ Charlotte Bronte

Mediterranean Diet and Whole-Body Health. The Mediterranean diet is an eating pattern centered on fruits, vegetables, nu...
05/30/2026

Mediterranean Diet and Whole-Body Health.

The Mediterranean diet is an eating pattern centered on fruits, vegetables, nuts, fish, olive oil, and whole grains, while limiting red and processed meats, dairy, saturated fats, and refined sugars. It has been associated with a reduced risk of early death, cardiovascular disease, metabolic disorders, cognitive decline, and several types of cancer. A recent literature review found that several biological processes help explain these benefits, including improvements in cholesterol levels, better blood sugar control, reduced inflammation and cell damage, healthier blood vessels, and a lower tendency for blood to clot.

British Journal of Pharmacology, April 2026

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Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

"To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies."

Power Health Chiropractic. 1175 Harvard Way Reno, NV 89502

https://renochiropractic.com

Open
Mon/Wed 8-5
Tues/Thurs 10-6
Fri 8-12

To Make an Appointment, Call 775-329-4402

Simple Habits Can Help Reduce Constipation. Tufts University researchers note that increasing fiber intake, drinking ade...
05/29/2026

Simple Habits Can Help Reduce Constipation.

Tufts University researchers note that increasing fiber intake, drinking adequate fluids, maintaining regular physical activity, and establishing consistent bathroom routines can significantly improve bowel regularity. However, individuals suffering from persisted or severe symptoms should be evaluated by their healthcare provider to rule out underlying conditions.

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Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

"To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies."

Power Health Chiropractic. 1175 Harvard Way Reno, NV 89502

https://renochiropractic.com

Open
Mon/Wed 8-5
Tues/Thurs 10-6
Fri 8-12

To Make an Appointment, Call 775-329-4402

Cold Weather Poses Greater Risk to Heart Health Than Heat. While heat waves often come to mind when considering the impa...
05/28/2026

Cold Weather Poses Greater Risk to Heart Health Than Heat.

While heat waves often come to mind when considering the impact of temperature on cardiovascular health, researchers report that 1 in 16 heart-related deaths are associated with cold exposure, compared to just 1 in 300 linked to heat. Experts point to the effects of low temperatures—particularly their ability to raise blood pressure and increase cardiac workload to maintain body heat—as key drivers of heart attack and stroke risk during colder weather.

American Journal of Preventive Cardiology, March 2026

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Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

"To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies."

Power Health Chiropractic. 1175 Harvard Way Reno, NV 89502

https://renochiropractic.com

Open
Mon/Wed 8-5
Tues/Thurs 10-6
Fri 8-12

To Make an Appointment, Call 775-329-4402

Heart Rate Zones. Heart rate zones reflect exercise intensity as a percentage of maximum heart rate (220 minus age) and ...
05/27/2026

Heart Rate Zones.

Heart rate zones reflect exercise intensity as a percentage of maximum heart rate (220 minus age) and indicate how hard the body is working, with each zone associated with different benefits. Zone 1 (50–60%) promotes recovery and circulation; Zone 2 (60–70%) supports fat burning and cardiovascular health; Zone 3 (70–80%) improves endurance; Zone 4 (80–90%) builds speed and performance; and Zone 5 (90–100%) enhances peak performance.

Northeastern Global News, April 2026

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Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

"To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies."

Power Health Chiropractic. 1175 Harvard Way Reno, NV 89502

https://renochiropractic.com

Open
Mon/Wed 8-5
Tues/Thurs 10-6
Fri 8-12

To Make an Appointment, Call 775-329-4402

Hands-On Care May Reduce Migraine Frequency. A recent study found that migraine headache patients with painful upper cer...
05/26/2026

Hands-On Care May Reduce Migraine Frequency.

A recent study found that migraine headache patients with painful upper cervical spinal fixations that restrict range of motion experienced significant reductions in migraine frequency following four weekly manual therapy treatments to restore normal movement to the upper cervical spine.

Journal of Manipulative and Physiological Therapeutics, March 2026

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Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

"To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies."

Power Health Chiropractic. 1175 Harvard Way Reno, NV 89502

https://renochiropractic.com

Open
Mon/Wed 8-5
Tues/Thurs 10-6
Fri 8-12

To Make an Appointment, Call 775-329-4402

Sitting Time and Dementia Risk. Excessive sitting time is often associated with an increased risk of poor outcomes, incl...
05/25/2026

Sitting Time and Dementia Risk.

Excessive sitting time is often associated with an increased risk of poor outcomes, including dementia. However, a recent study suggests that not all sitting time is equal, with passive activities—such as watching TV—linked to a higher risk of cognitive decline, while cognitively engaging activities like reading or solving puzzles may have a protective effect on brain health.

American Journal of Preventive Medicine, March 2026

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Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

"To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies."

Power Health Chiropractic. 1175 Harvard Way Reno, NV 89502

https://renochiropractic.com

Open
Mon/Wed 8-5
Tues/Thurs 10-6
Fri 8-12

To Make an Appointment, Call 775-329-4402

“We cannot solve our problems with the same thinking we used when we created them.” ~ Albert Einstein
05/24/2026

“We cannot solve our problems with the same thinking we used when we created them.”

~ Albert Einstein

Beetroot Juice May Improve Short-Term Soccer Performance. Among a group of 21 soccer players, researchers observed that ...
05/23/2026

Beetroot Juice May Improve Short-Term Soccer Performance.

Among a group of 21 soccer players, researchers observed that consuming about half a glass of beetroot juice led to short-term improvements in agility and change-of-direction performance. The authors attribute these benefits to dietary nitrate, which is converted into nitric oxide in the body—a compound that enhances blood flow to muscles and improves muscle contraction efficiency.

Nutrients, March 2026

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Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

"To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies."

Power Health Chiropractic. 1175 Harvard Way Reno, NV 89502

https://renochiropractic.com

Open
Mon/Wed 8-5
Tues/Thurs 10-6
Fri 8-12

To Make an Appointment, Call 775-329-4402

Address

1175 Harvard Way
Reno, NV
89502

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 12pm

Telephone

+17753294402

Website

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