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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

To Know Oneself Optimized Wellness

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United States
Reno, NV
To Know Oneself Optimized Wellness

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Unleash your potential with To Know Oneself tailored weight loss + TRT solutions.

10/24/2026

💉 New to testosterone injections? We’ve got you covered.

Proper injection technique is an important part of safe and effective Testosterone Replacement Therapy (TRT).

From preparing your medication to finding the right injection site, our step-by-step guide walks you through the essentials of intramuscular injections.

✅ Proper preparation
✅ Drawing your prescribed dose
✅ Finding the correct injection site
✅ Safe injection and disposal practices

📌 Save this post for future reference!

Have questions about your TRT protocol? Our team is here to help.

🔗 Learn more at TKO.CO

For educational purposes only. Always follow your prescribing provider’s instructions.

10/19/2026

Prescribed intramuscular testosterone? This video walks through preparing your supplies, drawing your dose, giving the injection, and disposing of the syringe safely.

Follow the dose, injection site, and technique your prescribing clinician gave you. If you’re unsure about any step, contact them before injecting.

09/24/2026

Message your physician, join video visits and request prescription refills through the TKO patient portal. All from your phone.

Create your free account at app.tko.co.

Medical care and treatment cost extra. A medical evaluation determines whether treatment is appropriate.

09/22/2026

A treatment plan needs ongoing attention.

TKO connects adults with licensed physicians for a medical evaluation, appropriate lab testing and follow-up. Your history and results help guide decisions, and your physician reviews treatment as care continues.

Create your free account at app.tko.co

Medical care and treatment cost extra. A medical evaluation determines whether treatment is appropriate.

09/09/2026

The whole model in five steps: bring your goal, get a baseline, provider review, a real conversation, then an informed decision. Know yourself first. https://tko.co/vip

09/08/2026

Your job in this process is one thing: know what you want help with. Energy, weight, recovery, or just a baseline. No homework, no self-diagnosis. The provider brings the judgment. https://tko.co/vip

09/07/2026

Lab day, demystified: book a draw nearby, the draw takes minutes, results route to a licensed provider, then you talk through what the numbers mean. No maze, no mystery. https://tko.co/vip

09/06/2026

TKO is what happens when a founder and a physician share a table. Joey Gilbert built the company. Dr. Warren Gilbert anchors the medicine. Direct answers, real review, no distance between the two. https://tko.co/vip

09/05/2026

New routines, new supplements, new plans. Stacking habits on top of unknowns is still guessing. Measure first, then decide with a provider what is actually worth doing. https://tko.co/vip

09/04/2026

Provider review is not a rubber stamp. It checks your goal against your labs and your history, then asks whether a program is appropriate at all. Sometimes the answer is no. That is what makes the yes mean something. https://tko.co/vip

Address

6490 S McCarran Boulevard
Reno, NV
89509

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+17755021000

Website

https://toknowoneself.co/, https://reno.toknowoneself.co/

Alerts

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