TAJ Yoga Wellness

TAJ Yoga Wellness a SOURCE for YOGA and WELLNESS https://linktr.ee/yogasourcerichmond

We believe in possibility. We believe that lives can change. All are welcome in this home.

We believe the practice of yoga can transform how we see ourselves and the world around us. We provide a non-dogmatic space of learning for anyone seeking to develop themselves physically, mentally and spiritually no matter what age or stage of life.

08/12/2026

... the Yoga Genie is officially back at Chimborazzo park! šŸ§˜ā€ā™€ļøšŸŒ³ Join me for Re:Ignite - the 4th installment of our Yoga in the Park series at Chimborazo this Sunday, August 16th @ 9:30 AM! My recovery has crossed an amazing milestone, and I’m which means this next alignment-based flow and functional movement practice will bring a bit more challenge, tons of laughter, and all the core flow elements you remember. RSVP TODAY!
šŸ”— in bio

https://www.tajyogawellness.com/youtube
08/11/2026

https://www.tajyogawellness.com/youtube

True lifestyle management is about far more than ticking off a to-do list—it is about creating an environment of calm, predictability, and effortless flow. As a Mother, small business owner, movement educator, and former dance artist, I have built my career around spatial awareness, clear systems,...

08/11/2026

Hi Friends! I have some huge personal and business updates to share! šŸ¦„ I’ve officially rehired myself and launched a new integration for Taj Wellness: Holistic Household Management. Think Mary Poppins meets a yoga instructor—I’m now taking on fractional clients to manage home logistics, vendors, and scheduling while weaving private somatic wellness right into your daily lifestyle. I’d love to share more details with you or catch up on a wellness walk soon. Let me know if your home needs a little magic! ✨

Visit my site and click on Holistic Household Management for more details

Re:Center with Tia
Sun, May 17 @10-11am
Chimborazzo Park (outdoor pavilion)Join the second Yoga-in-the-Park series of 20...
05/12/2026

Re:Center with Tia
Sun, May 17 @10-11am
Chimborazzo Park (outdoor pavilion)
Join the second Yoga-in-the-Park series of 2026 while you nurture yourself in nature. Find your center with a gentle movement class that supports the cultivation of awareness through simple, mindful movement meant to settle and balance the nervous system.
Ā 
Allow yourself to drop in...
to a spacious practice encompassing somatic movement exercises, asana, meditation (walking +/- sitting), introspection, and deep relaxation.Ā Re-center with other like-minded beings whilst exploring grounded body-based ways to help us all navigate stress, anxiety and disconnection.

*All levels welcome. Bring your own mat and any props you may need.
Suggested $15 min donation.
Donate here: Venmo -Platte / CashApp $TiaPlatte / GoFundMe https://gofund.me/cc5da6ab2

Six months ago I underwent a high-risk brain surgery, and while the recovery ā¤ļøā€šŸ©¹ process is ongoing, I’m happy to annou...
04/22/2026

Six months ago I underwent a high-risk brain surgery, and while the recovery ā¤ļøā€šŸ©¹ process is ongoing, I’m happy to announce šŸ“£ that I plan to return to teaching and sharing my love of yoga, meditation, and healing with the world. Re:Connect w/Tia on Sun, 4/26/26 at 10am. Drop into a spacious practice encompassing somatic movement exercises (sound/breath/repetitive action), asana, meditation (walking +/- sitting), introspection, and deep relaxation. As the yogis say, ā€œFlexible Spine, Flexible Mind.ā€

*RSVP appreciated (community events). All levels welcome. Bring your own mat and any props you may need.
**Class gathering will be held at Chimborazo park under the outdoor pavilion or nearby in the open field.
***Donation-based event (suggested $15 min) to support Tia’s ongoing recovery from surgery.

Donate here: Venmo -Platte / CashApp $TiaPlatte / GoFundMe https://gofund.me/cc5da6ab2

04/22/2026

Hello world, I’m baaaaaack!! 4/15 marks six months since undergoing a high-risk brain surgery, and while the recovery ā¤ļøā€šŸ©¹ process is ongoing, I’m happy to announce šŸ“£ that I plan to return to teaching and sharing my love of yoga, meditation, and healing with the world. Join me for the first Yoga-in-the-Park series of 2026 on April 26, 10am. Don't forget to RSVP https://www.tajyogawellness.com/community-events

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4911 Augusta Avenue
Richmond, VA
23230

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