Ridgewood Physical Therapy

Ridgewood Physical Therapy Welcome to Ridgewood Physical Therapy in Ridgewood, NJ.

Thank you for choosing Ridgewood Physical Therapy and Rehabilitation Center for your physical therapy care. Ridgewood Physical Therapy has provided the highest quality of physical therapy in the community since 2002.We know that returning to a full functional lifestyle is your ultimate goal and it is ours too. We will make sure that each of your visits is tailored to your specific need and goals t

hat have been established together by your referring doctor and one of our Doctors of Physical Therapy. Our staff is devoted to helping every patient accomplish, expand, and support his or her physical health and wellness.

Why It Works WednesdayDoing too much at once can leave your body feeling worn out later. Physical Therapy can help you l...
06/10/2026

Why It Works Wednesday

Doing too much at once can leave your body feeling worn out later. Physical Therapy can help you learn how to pace your activities, balance movement with rest, and build stamina over time!

06/09/2026

Low back pain is among the most common musculoskeletal conditions seen in the US, affecting people of all ages and activity levels.

Fun Fact FridayTargeted exercise and joint protection techniques reduce pain, improve mobility, and help patients remain...
06/05/2026

Fun Fact Friday

Targeted exercise and joint protection techniques reduce pain, improve mobility, and help patients remain active despite arthritis.

Why it Works WednesdayManaging long-term pain isn't about waiting for perfect comfort before you move. It’s about safely...
06/03/2026

Why it Works Wednesday

Managing long-term pain isn't about waiting for perfect comfort before you move. It’s about safely upgrading what you can do right now so you can get back to your normal daily routine.

06/02/2026

Low back pain is consistently recognized as one of the leading reasons people seek out medical care and miss work, exercise, and daily activities.

Tendon Pain - Healing & Myths ExplainedThat nagging tendon pain? The standard fix - rest and a cortisone shot - can leav...
05/29/2026

Tendon Pain - Healing & Myths Explained

That nagging tendon pain? The standard fix - rest and a cortisone shot - can leave you worse off a year later.

This month's "Dollars and Cents" shows what actually works.
http://www.ridgewoodpt.org/library_nl_7592

Why It Works Wednesday Your physical therapist may look at how joints work together during movement. Improving coordinat...
05/27/2026

Why It Works Wednesday

Your physical therapist may look at how joints work together during movement. Improving coordination may help some people move with less discomfort.
✅ Tip: The focus is usable movement, not flexibility goals.

05/26/2026

Address

104 Chestnut Street
Ridgewood, NJ
07450

Opening Hours

Monday 7am - 8pm
Tuesday 9am - 6pm
Wednesday 7am - 8pm
Thursday 9am - 6pm
Friday 7am - 8pm

Telephone

+12014938111

Website

Alerts

Be the first to know and let us send you an email when Ridgewood Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ridgewood Physical Therapy:

Shortcuts

Share

Category