What are the opening hours?

Monday 7:30am - 6pm Tuesday 7:30am - 12pm Wednesday 7:30am - 6pm Thursday 7:30am - 6pm Friday 7:30am - 12pm

Main Street Physical Therapy PC

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United States
Rigby, ID
Main Street Physical Therapy PC

Main Street Physical Therapy provides physical therapy, sports injury treatment, post-surgery therapy, and dry needling to the Rigby, ID area.

10/30/2026

Looking to improve your health and mobility? Discover how personalized care at Main Street Physical Therapy in Rigby can help you recover, rebuild, and thrive. Visit the website to explore services, meet our dedicated team, and take the next step toward lasting wellness. Your journey to better health is just a click away.

10/28/2026

Headaches & Neck Tension 💆
DO YOU SPEND HOURS LOOKING AT A PHONE OR COMPUTER?
Long periods in one position can contribute to neck discomfort and muscle tension for some people. In certain cases, neck-related problems may also contribute to headaches.
Here are three simple habits worth trying during your workday:
💻 Change positions: Avoid staying in one position for too long.
🚶 Take movement breaks: Stand up, walk around, and give yourself a break from your screen.
🪑 Adjust your setup: Position your screen so you can look at it comfortably without constantly bending your neck.
Physical therapy may help people with certain types of neck-related headaches through individualized exercise, mobility work, and movement education.
Remember, headaches can have many causes. Sudden, severe headaches or headaches accompanied by new neurological symptoms require urgent medical evaluation.
If persistent neck discomfort is interfering with your daily activities, we're here to help you explore your options.
📞 Call 208-745-8332 to set up an appointment at Main Street Physical Therapy in Rigby.
💙 Your health and movement goals matter to us!

10/26/2026

Trick or treat! Stop by this week during business hours for free candy for your children. Love to see the fun costumes at Trick or Treat on Main Street. Such a fun night!🎃👻💀

10/23/2026

Getting Ready for Winter Activities ❄️
Eastern Idaho winters are coming! Is your body ready?
From shoveling snow to carrying groceries and navigating slippery sidewalks, winter can bring new physical challenges.
Here are three ways to prepare your body for the season:
✅ Build strength: Regular activity that fits your abilities can help you prepare for everyday physical demands.
✅ Work on balance: Balance exercises appropriate for your ability may help you improve stability.
✅ Pace yourself: Break demanding chores into manageable tasks rather than trying to do everything at once.
Remember, outdoor surfaces can be slippery even when you feel steady on your feet. Wear appropriate footwear and use handrails when available.
If pain, weakness, or balance difficulties are making daily activities harder, physical therapy may help you work toward improving your mobility and function.
📞 Call 208-745-8332 to set up an appointment at Main Street Physical Therapy in Rigby.
Let's help you stay active and prepared for the season!

10/22/2026

Why Strength Matters 💪
Everyday strength makes everyday life easier!
Think about how often you rely on your muscles throughout the day: carrying groceries, climbing stairs, getting up from a chair, or playing with your grandkids.
Maintaining strength can help you continue participating in the activities that matter to you.
Here are three simple ways to incorporate movement into your routine:
✅ Take a walk that matches your current ability.
✅ Practice standing up from a sturdy chair if you can do so safely.
✅ Make time for regular movement breaks throughout the day.
If weakness, pain, or difficulty with everyday movements is holding you back, physical therapy can help you work toward your individual goals.
📞 Call 208-745-8332 to set up an appointment!
Main Street Physical Therapy — helping our community keep moving.

10/19/2026

Is hip pain making everyday activities more difficult?

Walking, climbing stairs, getting in and out of your car, or putting on your shoes can become challenging when your hips aren’t moving comfortably.

Physical therapy can help address hip mobility, strength, balance, and movement based on your individual needs and goals.

Whether you’re managing ongoing discomfort or recovering from an injury or surgery, you don’t have to navigate the process alone.

💙 At Main Street Physical Therapy, we’re proud to help our Rigby neighbors keep moving!

📞 Call 208-745-8332 to set up an appointment.

10/09/2026

You can do hard things. Some of our group hiked up to Delta Lake in the Tetons. If there is something that you want to accomplish, Main Street Physical Therapy is here for you to help you reach your goals.

10/07/2026

💪 Every recovery has a starting point.
Whether you’re recovering from surgery, dealing with an injury, or working to improve your strength and mobility, a personalized physical therapy program can help you work toward getting back to the activities that matter to you.
At Main Street Physical Therapy, we’re here to support you along the way.
📞 Call 208-745-8332 to set up an appointment in Rigby.

10/05/2026

Your goals matter to us.

Whether you’re recovering from an injury, working through a mobility challenge, or trying to get back to the activities you enjoy, physical therapy is about helping you work toward your individual goals.

At Main Street Physical Therapy, we’re proud to provide personalized care right here in the Rigby community.

Have questions about whether physical therapy could be right for you?

📞 Call 208-745-8332 to set up an appointment.

10/02/2026

Ready to take the next step toward better health and mobility? Discover how Main Street Physical Therapy in Rigby supports your recovery with personalized care and expert guidance. Visit your website to explore treatment options, learn about our approach, and start your journey to wellness today. Your path to feeling your best begins here.

http://mainstreetphysicaltherapyrigby.com

Address

151 E Main Street
Rigby, ID
83442

Opening Hours

Monday	7:30am - 6pm
Tuesday	7:30am - 12pm
Wednesday	7:30am - 6pm
Thursday	7:30am - 6pm
Friday	7:30am - 12pm

Website

https://www.mainstreetphysicaltherapyrigby.com/

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