Lundgren Chiropractic Center LLC

Lundgren Chiropractic Center LLC Chiropractic clinic in Rio Rancho, NM.

06/01/2026

Natural health news published monthly by Lundgren Chiropractic Center | June 2026 Issue

Most people who visit a chiropractor for the first time are surprised to learn that care isn't just about pain relief. M...
06/01/2026

Most people who visit a chiropractor for the first time are surprised to learn that care isn't just about pain relief. Many patients come in to improve how well their body moves, to manage recurring tension before it becomes a bigger problem, or to support their nervous system function as part of an overall approach to health!

Athletes who train regularly tend to focus on muscle strength and cardiovascular fitness, but joint mobility and spinal ...
05/31/2026

Athletes who train regularly tend to focus on muscle strength and cardiovascular fitness, but joint mobility and spinal alignment are just as important for performance and injury prevention. When the joints are moving well and the nervous system is firing efficiently, the body can train harder and recover more effectively. Let's talk about what care might look like for your goals.

The vertebral arteries run through small openings in your cervical vertebrae and supply blood to the brainstem and back ...
05/30/2026

The vertebral arteries run through small openings in your cervical vertebrae and supply blood to the brainstem and back of the brain. When the cervical spine loses normal mobility, it can alter blood flow dynamics in ways that contribute to headaches, dizziness, and visual disturbances. Restoring cervical movement through care can reduce these symptoms for many patients.

Healing is not always a straight line. There are weeks where progress feels obvious, and others where it seems like noth...
05/29/2026

Healing is not always a straight line. There are weeks where progress feels obvious, and others where it seems like nothing is shifting. What matters most is staying consistent during those quieter stretches, because that is usually when the real work is happening beneath the surface.

Maintenance is about protecting your future. Adjustments and Laser don’t just heal damage that’s already been done; they...
05/28/2026

Maintenance is about protecting your future. Adjustments and Laser don’t just heal damage that’s already been done; they can prevent future issues. Let’s protect that noggin, too!

Carrying a bag on the same shoulder every day creates a predictable pattern of asymmetrical loading on the spine, which ...
05/28/2026

Carrying a bag on the same shoulder every day creates a predictable pattern of asymmetrical loading on the spine, which the body compensates for by shifting the pelvis and altering gait over time. Switching sides regularly, or choosing a backpack that distributes weight evenly, is a small habit that can reduce the cumulative strain significantly.

05/27/2026

Motion is lotion!

We are proud to be part of this community and grateful to every patient who has trusted us with their care. Watching peo...
05/27/2026

We are proud to be part of this community and grateful to every patient who has trusted us with their care. Watching people move better, feel stronger, and get back to the things they love is exactly why we do this work. Thank you for being here.

Older adults are often told to expect stiffness and reduced mobility as a normal part of getting older, but a significan...
05/26/2026

Older adults are often told to expect stiffness and reduced mobility as a normal part of getting older, but a significant amount of that decline is related to movement restriction in the joints rather than age itself. Regular chiropractic care helps maintain the range of motion and nervous system function that keeps you active and independent for longer.

Address

3301 Southern Blve SE #304
Rio Rancho, NM
87124

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm

Telephone

+15058922222

Website

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