Lundgren Chiropractic Center LLC

Lundgren Chiropractic Center LLC Chiropractic clinic in Rio Rancho, NM.

08/30/2026

At some point you have probably twisted in your chair, heard a satisfying crack, and felt an instant wave of relief wash through your back.

*spends 15 hours automating office tasks that take less than 15 minutes to complete*“BUT I’M SAVING TIME!!” -Dr. Lundgre...
08/25/2026

*spends 15 hours automating office tasks that take less than 15 minutes to complete*

“BUT I’M SAVING TIME!!” -Dr. Lundgren

08/07/2026

You are sitting in traffic, running late for something, and without even noticing it your shoulders have inched up toward your ears. Your jaw is tight. Your hands are gripping the wheel a little harder than they need to. A few minutes later you catch yourself and consciously lower your shoulders, on...

08/03/2026

Natural health news published monthly by Lundgren Chiropractic Center | August 2026 Issue

See you in an hour and a half for our open house! Half price discounts on packages of our new ZERONA and CLX Body Sculpt...
07/30/2026

See you in an hour and a half for our open house! Half price discounts on packages of our new ZERONA and CLX Body Sculpting Lasers.

07/28/2026

Watch someone walk down a street and you can often guess a lot about them before they say a single word: tired, rushed, relaxed, in a hurry. What most people don’t realize is that the way we walk also reveals a great deal about what is happening in the spine, often well before any pain shows up.

Want to learn more about how our new tech can support an overall healthy lifestyle? Here's your chance!
07/21/2026

Want to learn more about how our new tech can support an overall healthy lifestyle? Here's your chance!

If a gap in care has left you feeling like you are back at square one, that is almost certainly not true. The changes th...
07/19/2026

If a gap in care has left you feeling like you are back at square one, that is almost certainly not true. The changes that develop through chiropractic care are not simply erased when visits pause. What tends to happen is a gradual drift toward old patterns, and when care resumes, the body typically responds faster than it did at the start. Returning is not starting over.

Poor sleep and back pain are often treated as separate problems when they are actually feeding each other. Spinal discom...
07/18/2026

Poor sleep and back pain are often treated as separate problems when they are actually feeding each other. Spinal discomfort can interrupt sleep directly, but spinal restriction can also affect the nervous system's ability to shift into the state that deeper rest requires. Patients who begin chiropractic care for a specific physical complaint and then report better sleep are not imagining a connection. The spine and the sleep system are genuinely linked.

When the body is under sustained stress, the nervous system defaults to a heightened, guarded state. Muscles tighten, po...
07/17/2026

When the body is under sustained stress, the nervous system defaults to a heightened, guarded state. Muscles tighten, posture shifts forward, and spinal joints carry more load as a result. Chiropractic care can interrupt this pattern not just mechanically but neurologically, by delivering precise input that signals the nervous system to ease off. This is one reason some patients notice improvements in sleep quality, tension headaches, and general restlessness alongside changes in their physical symptoms.

Address

3301 Southern Blve SE #304
Rio Rancho, NM
87124

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm

Telephone

+15058922222

Website

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