Morris Institute

10/12/2026

Fears are treated differently based on whether they are rational or irrational.
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Like all subjective experiences, fears are experienced in the mind. This means that your fears can be reduced or resolved once you learn how to control your mind better.

10/10/2026

Instead of saying, “I’ll try” say, “I will” or “I want to”
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When you make intentional shifts in the words you choose, you can shift your mind from doubt and blame toward confidence, resilience, and action.

10/06/2026

Use the power of imagery to practice how you want an important event to play out.
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What are simple ways we can tap into our innate capacity for the use of imagery, which can help us move toward the futures we imagine for ourselves?

10/04/2026

Self-hypnosis calming techniques may be an effective way of mitigating nocebo responses.
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Can negative expectations about a treatment be improved with the use of self-hypnosis?

09/14/2026

🧠 **You Know What You Want to Change. So Why Is It Still So Difficult?**

Maybe it’s:

🚭 The cigarette you’ve tried to quit
😟 The fear that keeps holding you back
😩 The stress you can’t switch off
🔄 The habit you understand, but still can’t seem to change

Sometimes, **knowing what to do isn’t enough.**

Professional hypnotherapy can help you work with the underlying patterns driving the behavior, instead of relying on willpower alone.

At **The Morris Institute in Riverside**, Dr. Morris has helped thousands of people create meaningful change through professional hypnotherapy.

✨ **Start with a FREE Hypnotherapy Consultation.**

It’s an opportunity to:

✔️ Talk with Dr. Morris about what you want to change
✔️ Ask questions about hypnotherapy and how it works
✔️ Discuss whether hypnotherapy may be appropriate for your goal
✔️ Learn what your next steps could look like

**No pressure. Just a conversation about you, your goal, and whether hypnotherapy may be able to help.**

👉 **Ready to explore what’s possible? Request your free consultation today.**

Call or text (951) 788-2008

08/31/2026

The relationship between the subconscious and well-being is a very underappreciated association in medicine.
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Whether through prayer, ritual, community, or a therapeutic encounter, the meaning we attach to healing experiences shapes how our bodies respond.

08/28/2026

Know What to Do… But Still Struggling With Your Weight?

You may already know what healthy eating looks like.

The harder part can be changing the patterns that take over when you're stressed, tired, lonely, or overwhelmed.

At The Morris Institute, clinical hypnotherapy can help you address the subconscious habits and emotional triggers that may be influencing your relationship with food.

✔️ Reduce stress and emotional eating
✔️ Recognize and change unwanted triggers
✔️ Build healthier eating patterns
✔️ Feel more confident and in control

No shame. No blaming yourself. Just a different approach to creating healthier habits.

📍 Riverside, CA
📞 Free Consultation: (951) 788-2008
📧 [email protected]

Stop fighting the same pattern. Start changing what drives it.

08/10/2026

The subconscious can communicate through the body when it believes the conscious self need guidance.
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Clinicians and patients should recognize and address the effects of the subconscious on physical health when a patient is first evaluated.

07/11/2026

**Performance Anxiety Holding You Back?**

You know you're capable.

So why does your confidence disappear when the pressure is on?

The problem often isn't your preparation. It's an automatic stress response that interferes with your focus and performance.

Clinical hypnotherapy helps retrain that response so you can:

✔️ Stay calm under pressure
✔️ Think clearly when it matters most
✔️ Improve focus and concentration
✔️ Perform with greater confidence

Whether you're giving a presentation, taking an exam, competing in sports, or preparing for an important event, your mind can become your greatest advantage.

📍 Riverside, CA
📞 **Free Consultation:** (951) 788-2008
📧 [[email protected]](mailto:[email protected])
🌐 https://www.themorrisinstitute.com/fear-panic

**Don't let anxiety determine your performance. Train your mind to perform at its best.**

Dr. Morris has helped people with fear/panic of driving, heights, flying, snakes/bugs, swimming/scuba diving, crowds, and all types of anxiety-producing experiences.