10/30/2026
I'm pleased to introduce Alyssa Budinock, MHC-LP, to the community. She is currently accepting new referrals for both in-person and virtual appointments, with availability Monday-Thursday.
Alyssa works with adults navigating grief, trauma, and significant life transitions. She blends talk therapy with somatic approaches (Parts Work/IFS, Yoga) as well as mindfulness, and is excellent at integrating mind and body in the healing process. She brings a strong background in supporting people through loss and change.
To learn more, click on the links and feel free to reach out to us with questions anytime.
https://www.psychologytoday.com/us/therapists/alyssa-budinock-rochester-ny/1801714
https://www.enlightencounselingroc.com
Alyssa Budinock, Pre-Licensed Professional, Rochester, NY, 14607, (585) 523-1804, There are times when the strategies that once helped us begin to leave us feeling disconnected, depleted, or unsure of ourselves. You may be moving through burnout, grief, depression, relational conflicts, questions ab...