Enlighten Counseling

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Enlighten Counseling Enlighten Counseling is a Psychotherapy Practice in Rochester, NY, Offering: Therapy, Reiki & Yoga. Isaac is also and LGBTQ+ Affirming Therapist.

Isaac is a Licensed Clinical Social Worker (LCSW) based in Rochester, NY. He is a Trauma-Informed therapist as well as a 200-Hr trained Yoga Teacher, and Master Level Reiki Practitioner. Isaac has been practicing as a social worker since 2011 and has been in private practice since 2017. He specializes in working with teens (ages 16+), younger adults and adults up to age 65 who may present with these challenges: Anxiety, Depression, Relationship + Family problems, Religious + Spiritual Abuse/Trauma, and Difficult Life Transitions.

I'm pleased to introduce Alyssa Budinock, MHC-LP, to the community. She is currently accepting new referrals for both in...
10/30/2026

I'm pleased to introduce Alyssa Budinock, MHC-LP, to the community. She is currently accepting new referrals for both in-person and virtual appointments, with availability Monday-Thursday.

Alyssa works with adults navigating grief, trauma, and significant life transitions. She blends talk therapy with somatic approaches (Parts Work/IFS, Yoga) as well as mindfulness, and is excellent at integrating mind and body in the healing process. She brings a strong background in supporting people through loss and change.

To learn more, click on the links and feel free to reach out to us with questions anytime.

https://www.psychologytoday.com/us/therapists/alyssa-budinock-rochester-ny/1801714

https://www.enlightencounselingroc.com

Alyssa Budinock, Pre-Licensed Professional, Rochester, NY, 14607, (585) 523-1804, There are times when the strategies that once helped us begin to leave us feeling disconnected, depleted, or unsure of ourselves. You may be moving through burnout, grief, depression, relational conflicts, questions ab...

We will be starting the next round of Recovering From Religion on February 6! This is an in-person group only at this ti...
01/18/2024

We will be starting the next round of Recovering From Religion on February 6! This is an in-person group only at this time. Sign up via the Enlighten Counseling link in bio!

Recovering From Religion group is coming back February, 2024! Referrals welcome as we are forming the group!
12/14/2023

Recovering From Religion group is coming back February, 2024! Referrals welcome as we are forming the group!

New Class Starting Next Monday! Will be going up through December 18. Register via  website.
10/26/2023

New Class Starting Next Monday! Will be going up through December 18. Register via website.

09/29/2023
The group is still accepting new registrations. Message me, scan QR code, or go to www.enlightencounselingroc.com to sig...
09/28/2023

The group is still accepting new registrations. Message me, scan QR code, or go to www.enlightencounselingroc.com to sign up!The group meets each Monday at 5:45

09/13/2023

We had a great start for the group this week . There’s still room for more.
To register: [email protected] Or Call: 585-708-1537

Address

1344 University Avenue
Rochester, NY
14607

Opening Hours

Monday 11am - 6pm
Tuesday 10am - 6pm
Wednesday 9am - 6pm
Thursday 12pm - 8pm
Friday 12pm - 5pm

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