MVP Therapy

MVP Therapy is a patient-first physical therapy and sports rehabilitation clinic based in Rocky Mount, NC. Founded by licensed physical therapist Chad Womble

06/24/2026

BFR to increase shoulder strength and tidal tank training to increase shoulder stability.

The combination helps recover faster.

06/08/2026

The water creates unpredictable force. Your shoulder has to react, stabilize, and control every rep.

06/05/2026

Step 1: Reduce tension with cupping
Step 2: Build strength where the hamstrings actually fails.

This combo keeps athletes on the field, not the sideline.

06/04/2026

Reactive stability > static strength

The tidal tank forces the rotator cuff and scap to fire the way sport demands.

06/01/2026

Dry needling to help reduce forearm “wrist flexor” tightness and discomfort.

Dry needling helps you recover quicker and reduce tension.

05/31/2026

Proud to be a part of the Roanoke Rapids Static summer collegiate baseball team. Grateful for the opportunity to serve as the pitching coach and support our players through their rehab, recovery, and performance work.

Looking forward to a summer of development, competition, and building something special together.

There’s real energy around this team, this town and what we’re building.

04/23/2026

Your body remembers.

When you were injured in the cold, your nerves learned that cold was part of the danger.
Later, when it’s cold again, those same temperature sensors open wide flooding the nerve with ions.
More ions mean stronger signals to the brain, even if nothing new is wrong.

That’s why old injuries ache when the weather changes — your nervous system is just trying to protect you.

Things that help "Reset" the system and the ion channels are:
1. Movement
2. Understanding what is happening, the brain reduces the response
3. Blood flow, nerves love blood flow so increasing the blood flow through movement, massage, cupping, and heat will help
4. Reducing stress
5. Sleep

04/21/2026

Had the pleasure of volunteering with the Red Oak Area Rotary Club and the Boys and Girls Club for this years Fishing Derby. Every kid caught a fish and the best part is they got to take home their own fishing pole so they can keep enjoying the outdoors.

Grateful to be a part of the a community that takes the time to create moments for its kids.

04/17/2026

Blood Flow Restriction (BFR) training uses controlled pressure to limit blood flow to a limb during exercise.

By reducing blood flow, the muscles are forced to work hard, so you can use lighter weights but still get the same result as if you were using heavy weights.

It’s a great tool in rehab because you can build strength with light weights while injured without putting extra stress on your joints.

04/14/2026

The top 3 injuries that occur in baseball and how to prevent them.

Most baseball injuries are preventable with smart workload management, proper mechanics, and consistent arm‑care.
If your athlete is dealing with soreness, fatigue, or early warning signs, don’t wait.

That’s when injuries happen.

Address

1000 Independence Drive
Rocky Mount, NC
27804

Telephone

+12529047117

Website

http://mvptherapist.com/

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