Judith Tutin, Ph.D.

06/04/2026

A good question to pose.

#1 Free Meditation App for Sleep, Relax & More

05/24/2026

This is such a good strategy to use when you’re stressing out.

You can use them to gain some perspective.

05/02/2026

So simple yet difficult to remember.

04/20/2026

These are some very sensible suggestions.

Too tired or busy to stick to your exercise routine? A sports medicine expert explains how to stay motivated.

03/29/2026

Agree completely.

Patients are turning to A.I. chatbots for therapy — and the chatbots are fueling their worst impulses.

03/26/2026

Yeah, I care about what my car thinks.

My car often lets me know I have excellent study driving. It also often admonishes me to use hybrid system indicator to improve. Recently…

03/16/2026

No, everyone doesn’t notice your faux pas

All Things Considered on NPR One | 3:47

02/23/2026

Keeping it up is more important than what “it” is. Or, IMO , all exercise is good exercise.

We will probably never get good data to answer the question of which exercise routine is best.

02/18/2026

Simple but effective tips.

If you're feeling stressed out, here are some steps you can take to cope.

01/11/2026

These are all great ideas, but just one can help you.

These tips will help refresh your mind and bolster your brain.