Judith Tutin, Ph.D.

07/19/2026

If you need an excuse to go to a museum…

A new study has found that engaging in cultural experiences such as going to the movies, the theater, or a museum may help slow a person’s physiological aging.

07/14/2026

Apparently, it really is never too late! # healthandwellness

Dale “Grey Beard” Sanders once set the record as the oldest person to complete the roughly 2,190-mile trail. Now, he’s back for his title.

06/04/2026

A good question to pose.

#1 Free Meditation App for Sleep, Relax & More

05/24/2026

This is such a good strategy to use when you’re stressing out.

You can use them to gain some perspective.

05/02/2026

So simple yet difficult to remember.

04/20/2026

These are some very sensible suggestions.

Too tired or busy to stick to your exercise routine? A sports medicine expert explains how to stay motivated.

03/29/2026

Agree completely.

Patients are turning to A.I. chatbots for therapy — and the chatbots are fueling their worst impulses.

03/26/2026

Yeah, I care about what my car thinks.

My car often lets me know I have excellent study driving. It also often admonishes me to use hybrid system indicator to improve. Recently…

03/16/2026

No, everyone doesn’t notice your faux pas

All Things Considered on NPR One | 3:47

02/23/2026

Keeping it up is more important than what “it” is. Or, IMO , all exercise is good exercise.

We will probably never get good data to answer the question of which exercise routine is best.