Wellness Within

Wellness Within www.wellnesswithin.org A Nonprofit Mind-Body Wellness Center for patients, survivors, and families coping with the stress of cancer.

Wellness Within is nonprofit wellness center for patients, survivors, caregivers, and families affected by the trauma, stress and anxiety brought by cancer. Located in a quaint neighborhood in downtown Roseville, our center offers a warm and inviting space to let go and learn how to manage your stressors. We provide a wide range of free services that enhance an individual’s ability to experience q

uality of life through practices that incorporate physical, emotional, and mental wellbeing. Our main programs include classes in the following areas:

Nutrition & Health Coaching
Movement for HealingExpressive Arts
Meditation & Mindfulness
Guest Speakers

We honor each person’s innate ability to heal so that you can explore meaning and bolster hope in the face of a life threatening illness. Looking forward to meeting each and everyone of you!

Here is what's happening this week at Wellness Within! If you want to sign up for any of these classes or have any quest...
07/27/2026

Here is what's happening this week at Wellness Within!

If you want to sign up for any of these classes or have any questions, call 916-788-0333 or visit www.wellnesswithin.org!

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Say Less Sunday❤️✨••••
07/26/2026

Say Less Sunday❤️✨
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Give hope to someone dealing with the trauma of cancer. Make a donation today!If you would like to make a donation or ha...
07/24/2026

Give hope to someone dealing with the trauma of cancer. Make a donation today!

If you would like to make a donation or have any questions, call 916-788-0333 or visit www.wellnesswithin.org!

🕉️💆✨

You don't have to navigate this alone.This July through September, we're holding space for you. Whether you're newly dia...
07/23/2026

You don't have to navigate this alone.

This July through September, we're holding space for you. Whether you're newly diagnosed, years into survivorship, or a loved one walking alongside someone with cancer.

Our support groups are safe, judgment-free spaces to share, listen, and connect with others who truly understand.

Upcoming groups:

Supportive Coping Circle - July 29, 4:00 PM
Coping with a Cancer Diagnosis Series - September 24, 4:00 PM

Both groups are offered online however the Coping with a Cancer Diagnosis Series can be attended in-person, so you can join from wherever you are.

If you want to sign up for any of these classes or have any questions, call 916-788-0333 or visit www.wellnesswithin.org!

We are working to fix this issue as soon as possible. If you are unable to reach us via phone, please send an email to a...
07/22/2026

We are working to fix this issue as soon as possible. If you are unable to reach us via phone, please send an email to [email protected].

Thank you all for your patients!

Interested in discovering the healing properties of Sound Bath? Our next Sound Bath session is Thursday, July 16th. If y...
07/22/2026

Interested in discovering the healing properties of Sound Bath? Our next Sound Bath session is Thursday, July 16th.

If you want to sign up for this class or have any questions, call 916-788-0333 or visit www.wellnesswithin.org!

🕉️💆✨

You don't have to navigate this alone. 🤝💛This July through September, we're holding space for you. Whether you're newly ...
07/21/2026

You don't have to navigate this alone. 🤝💛

This July through September, we're holding space for you. Whether you're newly diagnosed, years into survivorship, or a loved one walking alongside someone with cancer.

Our support groups are safe, judgment-free spaces to share, listen, and connect with others who truly understand.

Upcoming groups:
🧡 Supportive Coping Circle – July 29, 4:00 PM
🧡 Blood Cancer United – August 5, 5:30 PM
🧡 45-ish & Younger Breast Cancer Group – August 11, 6:00 PM
🧡 Coping with a Cancer Diagnosis Series – September 24, 4:00 PM

All groups are offered online however the Coping with a Cancer Diagnosis Series can be attended in-person, so you can join from wherever you are. 🏡

If you want to sign up for any of these classes or have any questions, call 916-788-0333 or visit www.wellnesswithin.org!

Sacred sounds, gentle movement, and deep rest -- all waiting for you this July and August. 🕯️From nurturing yoga and iRe...
07/18/2026

Sacred sounds, gentle movement, and deep rest -- all waiting for you this July and August. 🕯️

From nurturing yoga and iRest® meditation to sound baths and Qigong, our upcoming classes are designed to help you release stress, find stillness, and reconnect with yourself.

Which class calls to you? Tap the link in our bio or go to www.wellnesswithin.org to reserve your spot. 🌿

Address

609 Oak Street
Roseville, CA
95678

Opening Hours

Monday 9:30am - 4:30pm
Tuesday 9:30am - 4:30pm
Wednesday 9:30am - 4:30pm
Thursday 9:30am - 4:30pm

Telephone

+19167880333

Website

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