Wellness Within

Wellness Within www.wellnesswithin.org A Nonprofit Mind-Body Wellness Center for patients, survivors, and families coping with the stress of cancer.

Wellness Within is nonprofit wellness center for patients, survivors, caregivers, and families affected by the trauma, stress and anxiety brought by cancer. Located in a quaint neighborhood in downtown Roseville, our center offers a warm and inviting space to let go and learn how to manage your stressors. We provide a wide range of free services that enhance an individual’s ability to experience q

uality of life through practices that incorporate physical, emotional, and mental wellbeing. Our main programs include classes in the following areas:

Nutrition & Health Coaching
Movement for HealingExpressive Arts
Meditation & Mindfulness
Guest Speakers

We honor each person’s innate ability to heal so that you can explore meaning and bolster hope in the face of a life threatening illness. Looking forward to meeting each and everyone of you!

Join us for The Meditative Art of Zentangle! This art form is a relaxing, structured way to create beautiful images whil...
06/05/2026

Join us for The Meditative Art of Zentangle! This art form is a relaxing, structured way to create beautiful images while calming the mind.

Thursday, June 18th – In person

🎨 Entry Level: 10:30 AM – 12:00 PM
🎨 Intermediate Level: 12:15 PM – 1:45 PM
(Intermediate requires prior completion of Entry Level.)

All classes are donation-based — because creative healing should be accessible to everyone affected by cancer.

Spaces are available — reserve yours today:

📞 916-788-0333
🌐 www.wellnesswithin.org

We'd love to see you there.

🕉️💆✨

Join Artist Gina Grice on Thursday, June 18th for a gentle, creative workshop where you’ll craft a personal keepsake box...
06/04/2026

Join Artist Gina Grice on Thursday, June 18th for a gentle, creative workshop where you’ll craft a personal keepsake box to honor what you’ve lost; whether its a loved one, a relationship, or a part of yourself.

✨ Bring small mementos or photos (up to 4×6) that hold meaning for you.
📍 In person | 2:00–4:00 PM
🎗️ All workshops are donation-based—because healing should be accessible to everyone impacted by the trauma of cancer.

📞 Call 916-788-0333 or visit www.wellnesswithin.org to register or learn more.

You don’t have to heal alone. Let’s make space for remembrance, together.

🕉️💆✨

06/03/2026

Hear directly from our founder on why this program is so close to our hearts.
The Mind-Body Skills Group is a free 6-week program for cancer patients and survivors, designed to help you reconnect with yourself and build real tools for healing. Throughevidence based Mind-Body Medicine practices, you'll strengthen self-awareness, ease stress and anxiety, and discover the powerful link between your emotional, mental, spiritual, and physical well-being.
Small group. Big transformation. And you don't have to go through it alone.
Limited to 8, starting July 28th to Sep 1st, every Tuesday from 3pm to 5 pm
Tag someone who might need this.
https://wellnesswithin.app.neoncrm.com/np/clients/wellnesswithin/event.jsp?event=179735


✨ Thank you, Walmart #5979 and the Spark Good Program! ✨We are beyond grateful to receive the Spark Grant of $500 from ...
06/01/2026

✨ Thank you, Walmart #5979 and the Spark Good Program! ✨

We are beyond grateful to receive the Spark Grant of $500 from Walmart. 🛒💙

This generous support will help us provide essential supplies for future classes, so we can continue walking alongside people in our community on their cancer journey. Every class, every supply, and every act of support brings us closer to a community that heals together.

Thank you for believing in our mission at Wellness Within. 🌱

Here is what's happening this week at Wellness Within! If you want to sign up for any of these classes or have any quest...
06/01/2026

Here is what's happening this week at Wellness Within!

If you want to sign up for any of these classes or have any questions, call 916-788-0333 or visit www.wellnesswithin.org!

🕉️💆✨

Say Less Sunday❤️✨••••
05/31/2026

Say Less Sunday❤️✨
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05/27/2026

Dust off your dancing shoes and your best retro fit — Music Bingo is back!! 🕺💃

Join us for **Music Bingo** 60’s–80’s classic hits edition.
Hosted by the amazing Robi Quick.

📅 Thursday, June 11th
⏰ 6:30 – 8:30 PM
📍 Monk’s Cellar – Roseville
🎟 $20 per person

✨ 60’s, 70’s & 80’s apparel encouraged!

To register or for more info:
📞 916-788-0333
🔗 www.wellnesswithin.org

🎨✨ Unlock your inner artist for a cause.Join Wellness Within for a Paint Night at Monk’s Cellar. You will be guided step...
05/23/2026

🎨✨ Unlock your inner artist for a cause.

Join Wellness Within for a Paint Night at Monk’s Cellar. You will be guided step by step in creating your own stunning masterpiece. No experience necessary.

Every dollar raised goes directly to supporting our clients. So come paint, connect, and make a difference one brushstroke at a time.

📅 Friday, July 10th
⏰ 6:30 PM
📍 Monk’s Cellar (240 Vernon St., Roseville)
💰 $60 per person

Spots are limited so register now!

🔗 Register or learn more:
📞 916-788-0333
💻 www.wellnesswithin.org


Address

609 Oak Street
Roseville, CA
95678

Opening Hours

Monday 9:30am - 4:30pm
Tuesday 9:30am - 4:30pm
Wednesday 9:30am - 4:30pm
Thursday 9:30am - 4:30pm

Telephone

+19167880333

Website

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