Thrive in Motion

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Roxbury, MA
Thrive in Motion

Wellness program designed to foster holistic well-being through dance and community building.

08/20/2026

Our Midday Stretch & Mobility Series has started!

This weekly 30-minute virtual class is a simple way to step away from your desk, move your body, and give yourself a little space in the middle of the day.

The series is especially designed for people who work from home, sit for long periods of time, or simply want to release tension and take better care of their mobility.

As we continue, we’ll explore different types of stretches and movements to support:
🧘🏽‍♀️ Releasing everyday tension
🤸🏽‍♀️ Mobility and flexibility
🪑 Posture and body awareness
🌿 Feeling more comfortable in your body throughout the day

📅 Thursdays | 12:00–12:30 PM
💻 Virtual | $10 per class

If you’ve been meaning to make more time for stretching, this is a great place to start.
Don’t miss a chance to stretch with us!

Register at thriveinmotion.org/virtual-classes

08/18/2026

More moments from the Watertown Arts Market!
I’m still smiling thinking about this wonderful day!
Thank you to everyone who stopped by our booth, said hello, learned more about Thrive in Motion, and, most importantly, danced with us! 💃🏽
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Más momentos del Watertown Arts Market
¡Que linda experiencia!
Gracias a todas las personas que pasaron por nuestro puesto, nos saludaron, conocieron más sobre Thrive in Motion y, sobre todo, bailaron con nosotros 💃🏽

08/17/2026

💃🏽 Dancing with us this August! / ¡Baila con nosotros este agosto!

Here’s our weekly class schedule all in one place so you can easily find us, join us, and keep moving with us.
Most of our classes are free or low-cost ($5–$10), because we believe movement and wellness should be accessible to everyone.
📅 This is our schedule for August. You can visit our website at thriveinmotion.org for more information and registration.
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💃🏽 Aquí encontrarás nuestras clases semanales en un solo lugar para que sea más fácil encontrarnos, participar y seguir moviéndonos juntos.
La mayoría de nuestras clases son gratuitas o de bajo costo ($5–$10), porque creemos que el movimiento y el bienestar deben ser accesibles para todas las personas.
📅 Este es nuestro horario de agosto. Puedes visitar nuestro sitio web thriveinmotion.org para más información e inscripción.

08/12/2026

🎨 What an amazing day at the Watertown Arts Market!

We are so grateful to have been part of this wonderful community event and to have had the opportunity to connect with so many people through movement, conversation, and a little dancing!

Throughout the day, we met local artists and vendors, welcomed community members to our booth, shared more about Thrive in Motion, and of course… got people moving! 💃🏽✨

One of the highlights was being interviewed by Watertown Cable News, giving us the chance to talk about our work and why creating accessible opportunities for movement, wellness, and connection in our communities matters so much to us.

Events like this remind us how powerful community can be. We loved meeting new people, reconnecting with familiar faces, supporting local artists and small businesses, and sharing what Thrive in Motion is all about.

Thank you to everyone who came by and spent a few minutes with us. We hope you enjoyed the dancing as much as we did! 💛

Here are a few moments from the day. 📸

08/10/2026

We had a wonderful start to our new Stretch & Mobility Series this week! 🎉

Thank you to those who joined our very first virtual class. I truly appreciate you taking time out of your day to invest in your well-being. Together, we stretched, moved, breathed, and worked on improving mobility.

If you've been thinking about joining, there's still time! New participants are welcome, and I'd love to have you with us.

✨ Weekly Virtual Stretch & Mobility Classes
🧘 Thursdays | 12:00–12:30 PM (ET)

Please register in advance so I can send you the Zoom link and class details.

🔗 Registration link: https://thriveinmotion.org/virtual-classes

Looking forward to continuing this journey together each week.
Hope to see you in class! 💚

08/07/2026

🎉 Tomorrow is the day! 🎉

Thrive in Motion is excited to be participating in this year's Watertown Arts Market, and we'd love to see you there!

This wonderful community event brings together 100+ artists and vendors, live music, delicious local food, and performances throughout the day—there's something for everyone!

Be sure to stop by our booth to:
💃 Learn a dance step or two
🎁 Win a fun prize
💚 Learn about our wellness and dance programs
✨ Discover how you can join our classes and upcoming community events

Whether you've been following Thrive in Motion for a while or are just discovering us, we'd love the opportunity to meet you and share what we do.

See you tomorrow!

🎉 ¡Mañana es el gran día! 🎉

¡Thrive in Motion participará en el Watertown Arts Market y nos encantará verte allí!

Este increíble evento comunitario contará con más de 100 artistas y vendedores, música en vivo, deliciosa comida local y espectáculos durante todo el día.

Pasa por nuestro puesto para:
💃 Aprender uno o dos pasos de baile
🎁 Ganar un premio
💚 Conocer nuestros programas de baile y bienestar
✨ Descubrir cómo puedes participar en nuestras clases y próximos eventos

Ya sea que conozcas Thrive in Motion desde hace tiempo o sea tu primera vez escuchando sobre nosotros, ¡nos encantará conocerte y compartir todo lo que hacemos!

¡Nos vemos mañana!

07/31/2026

☀️ New warm-up... new music... and a new month of dancing together! 💃🎶

Here's a little sneak peek of one of the warm-ups you'll experience in class. I can't wait to share the full routine with you!
🎵 Song: La Mañana Café by Malo Show

✨ Join us for a FREE 4-week dance and wellness series this August, in partnership with Live Well Watertown.

📍 Saltonstall Park, Watertown
🗓 Tuesdays | August 4-week series
🕖 7:00–8:15 PM

Whether you've danced for years or are just looking for a fun way to move, everyone is welcome. Come dance, connect, and enjoy summer evenings with us! 💚

Tag someone who would like to join you!

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Les comparto un pequeño adelanto de uno de las canciones que disfrutaremos en clase. ¡Ya tengo muchas ganas de compartir la rutina completa con ustedes!
🎵 Canción: La Mañana Café – Malo Show

✨ Acompáñanos este agosto a una serie GRATUITA de 4 semanas de baile y bienestar, en colaboración con Live Well Watertown.

📍 Saltonstall Park, Watertown
🗓 Martes | Serie de 4 semanas durante agosto
🕖 7:00–8:15 PM

Ya sea que lleves años bailando o simplemente estés buscando una forma divertida de moverte, ¡todos son bienvenidos! Ven a bailar, conectar con la comunidad y disfrutar de las tardes de verano con nosotros. 💚

¡Etiqueta a alguien que quiera acompañarte!

07/30/2026

We are just one week away from the start of our new Stretch & Mobility virtual series! 🧘
If you've been thinking about joining, now is a great time to reserve your spot.

These 30-minute weekly classes are designed to help you move with more ease and feel better in your body.
Together, we'll:
• Stretch both the upper and lower body, focusing on areas where we commonly hold tension.
• Practice breathing techniques and improve posture.
• Gradually build flexibility and mobility throughout the series.

The classes are welcoming to all experience levels, and you can join from the comfort of your home. All you need is a little space, a yoga mat, a chair, and a towel if you'd like.

If you've been feeling tight from sitting at a desk, staying active, or simply need a dedicated moment to care for yourself, I'd love to have you join us.

✨ Register here:
https://thriveinmotion.org/virtual-classes

Feel free to share this post with a friend or someone who could use a little extra stretching and self-care. I can't wait to move with you! 💚

07/29/2026

🎉 Less than TWO weeks until the Watertown Arts Market!
The countdown is on, and Thrive in Motion is getting ready for a day full of movement, music, and community!
Stop by our booth to:
💚 Learn about our classes, workshops, and community programs
🎶 Move with us and try a few dance steps
🎁 Join in on a fun surprise activity
✨ Meet us, ask questions, and see what Thrive in Motion is all about.

Whether you've danced with us before or are just getting to know us, we'd love to meet you. Come say hi, bring your friends, and maybe try a new dance step or two.

See you at the market!

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🎉 ¡Faltan menos de DOS semanas para el Watertown Arts Market!
¡La cuenta regresiva ya comenzó y en Thrive in Motion nos estamos preparando para un día lleno de música, movimiento y comunidad!

Visítanos en nuestro puesto para:
💚 Conocer nuestras clases, talleres y programas comunitarios
🎶 Bailar con nosotros y probar algunos pasos
🎁 Participar en una actividad sorpresa
✨ Conversar con nosotros y descubrir todo lo que hacemos en Thrive in Motion.

Ya sea que nos conozcas desde hace tiempo o que sea tu primera vez, ¡nos encantará saludarte! Ven con tus amigos, disfruta del mercado y pasa a visitarnos.

¡Nos vemos muy pronto!

07/27/2026

Our dancing floor at the Cooper Center! Sharing a little peek at where we dance.
I start each week in this wonderful space, surrounded by music, movement, and an amazing group of people.
I'm so grateful for everyone who joins me every Monday and Friday for an hour of dancing, movement, and FUN!
If you've been thinking about joining us, come check it out. I'd love to have you!

Address

61 School St.
Roxbury, MA
02119

Website

http://www.thriveinmotion.org/

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