Capital City CPR

Capital City CPR 5-Star First Aid Training based in Northern California

06/08/2026

Wound packing is typically taught with "one for one" or "hand over hand" technique. The goal being: maintain pressure while continuing to pack.

This weekend, our student Jack was practicing how the same goal might be achieved if you only have one hand.

We think he did pretty well. Be like Jack.

๐ŸŒฒ Wilderness First Aid Certification Course | Tehachapi, CA ๐ŸŒฟReady to build real-world outdoor emergency skills? Join us...
06/02/2026

๐ŸŒฒ Wilderness First Aid Certification Course | Tehachapi, CA ๐ŸŒฟ

Ready to build real-world outdoor emergency skills? Join us for this 16-hour Wilderness First Aid (WFA) course designed for outdoor professionals, recreation enthusiasts, guides, campers, and anyone who spends time in remote environments.

โœ… Learn how to assess and treat:

-Outdoor injuries and medical emergencies
-Environmental hazards and exposure-related illnesses
-Wilderness patient care and evacuation considerations

๐ŸŽ“ Certifications Included:
OSHA-Approved First Aid/CPR/AED Certification
Wilderness First Aid (WFA) / Wilderness First Responder Recertification (WFR-R)
Cal-EMSA Epi Auto-Injector Certification

๐Ÿš‘ EMTs & Paramedics:
Receive 16 Continuing Education Units (CEUs)
Provider #34-4980

๐Ÿ”๏ธ MTN maintains reciprocity with NOLS for WFR-R certification.

๐ŸŒฟ Unique Training Location
Train on a beautiful 25-acre working lavender farm and forest nursery at nearly 5,900 feet elevation, surrounded by mountain views and fresh air.

Enjoy:

Epic panoramic vistas
Communal outdoor kitchen with grill and sink
Outdoor dining and seating areas
Space to relax in a hammock, explore the property, or enjoy the lavender blooms
Electricity and running water on-site
Portable restrooms available
This developing outdoor education site is also becoming a future school and weekend glamping destination.

๐Ÿ•๏ธ Overnight Accommodation Options
RV Sites โ€“ $45/night
Tent / Boondocking Sites โ€“ $15/night

๐ŸŒ„ Gain lifesaving wilderness skills, earn multiple certifications, and spend a weekend learning in one of the most scenic training environments in the region.

Register today and be prepared for your next outdoor adventure.

06/02/2026

Hey... probably don't do this.

06/01/2026

Trauma CPR is different.

In many traumatic cardiac arrests, the heart stops because the body has lost too much blood or cannot get oxygenโ€”not because of a primary heart problem. CPR remains an important skill, but chest compressions alone often cannot reverse the underlying cause.

Thatโ€™s why trauma care also focuses on rapid bleeding control, airway management, and getting definitive treatment as quickly as possible. A tourniquet applied in time or direct pressure to a severe hemorrhage may be just as critical as CPR itself.

The reality is that survival from traumatic cardiac arrest is uncommon... But uncommon is not impossible. Training prepares us for the moments when immediate action can make a difference.

Go check out the full length Tourniquet video with  on !
05/20/2026

Go check out the full length Tourniquet video with on !

05/18/2026

We had a unique opportunity to see in action last night.

Sacramento is so lucky to have a committed and engaged local utility company - working through the night to get the lights back on.

: Call us when your crews need some quality first aid training! ๐Ÿ’ช๐Ÿป

We were honored to go help provide equipment and instruction for this awesome event. Great work !
05/16/2026

We were honored to go help provide equipment and instruction for this awesome event.

Great work !

Address

4311 Attawa Avenue
Sacramento, CA
95822

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