True Wellness Therapies

True Wellness Therapies •Treatments for Chronic Pain
•Deep Myofascial Cupping
•ElectronsPlus Therapy
•Massage Therapy

08/14/2026

⚡ WHEN A MUSCLE JUST DOESN’T WANT TO WAKE UP… ⚡

This athlete’s quadriceps gave me a fascinating example of how dramatically a muscle can respond when we change the stimulus. 🤯🦵

At 6 Hz with ElectronsPlus, her upper and mid-quadriceps were barely responding. The electrical activity was there… but visually, the muscle simply wasn’t giving me much contraction. 😴⚡

So I changed the input.

⬆️ ElectronsPlus increased to 36 Hz
🔥 Hypervolt percussion applied just distal to where I was working
⚡ Electromagnetic stimulation + mechanical vibration happening simultaneously

And then… WATCH THE QUAD. 👀💥

The response changes almost instantly.

The muscle begins contracting, churning, and visibly reacting to the combined stimulation. 🦵⚡🔥

Why is this interesting?

A muscle doesn’t function in isolation. Its behavior depends on the entire neuromuscular system—motor nerves, sensory input, muscle fibers, fascia, and the nervous system’s willingness to recruit that tissue. 🧠🔗

Percussion provides a powerful mechanical sensory stimulus while the faster PEMF pulses provide a very different electromagnetic input.

In this athlete, combining those two inputs produced a dramatically stronger visible response than either approach I was using beforehand. 🎯

That’s what makes bodywork fascinating:

Sometimes you don’t need MORE FORCE…

You need a different INPUT. 🧠⚡🔨

Wake it up. ⚡
Get it firing. 🔥
Then teach the body to use it. 🏃‍♀️🤸‍♀️💪

📲 917-455-0559
📧 [email protected]
🌐 www.TrueWellnessNJ.com
📍 Saddle River, New Jersey

08/14/2026

⚡ STRONG ATHLETE ≠ EVERY MUSCLE FIRING OPTIMALLY ⚡

This client is an avid gymnast and competitor 🤸‍♀️🏆💪 — incredibly strong, athletic, and conditioned.

But here’s where things get interesting… 👀🧠

While using ElectronsPlus, I’m testing and stimulating her iliopsoas and quadriceps, and they’re surprisingly difficult to recruit. ⚡

That matters.

The iliopsoas is a major hip flexor and an important player in controlling the relationship between the lumbar spine, pelvis, and femur. The quadriceps then become critical for controlling and producing force through the knee. 🦵🔥

In gymnastics, these muscles need to coordinate with the glutes, hamstrings, adductors, abdominal wall, and deep stabilizers as ONE kinetic chain. 🔗⚖️

If one part of that chain isn’t contributing efficiently, another area has to pick up the workload. 🚨

Over time, compensation can potentially show up as:
⚠️ Hip discomfort
⚠️ Knee pain
⚠️ Lower-back tension
⚠️ Pelvic imbalance
⚠️ Reduced power or control

So I’m not simply trying to make a muscle twitch…

🎯 I’m looking for better neuromuscular recruitment.

⚡ Wake it up.
🧠 Reconnect it.
⚖️ Balance the system.
🤸‍♀️ Then let the athlete MOVE.

Sometimes the strongest athletes have the most interesting compensations hiding underneath the surface. 🔍🔥

💥 Want to discover what YOUR kinetic chain is doing? Let’s find the source—not just chase the symptom! 💥

📲 917-455-0559
📧 [email protected]
🌐 www.TrueWellnessNJ.com
📍 Saddle River, New Jersey

👀 CAN YOU SEE THE DIFFERENCE? 👀 ⚖️These two photos were taken during the same treatment session. 📸In the first photo 🔴, ...
08/13/2026

👀 CAN YOU SEE THE DIFFERENCE? 👀 ⚖️

These two photos were taken during the same treatment session. 📸

In the first photo 🔴, notice the difference in how the shoulders are resting on the table. One side is sitting noticeably higher, suggesting an imbalance in muscular tension and positioning through the shoulder girdle. ⚖️

After working through the surrounding muscles, fascia, and trigger points, look at the second photo 🟢.

The shoulders are resting much more evenly on the table. 🙌🔥

This is why I don’t simply ask, “Where does it hurt?”

I’m looking at the entire kinetic chain. 🔗🧠

👉 Pectorals
👉 Scalenes
👉 SCM
👉 Upper trapezius
👉 Levator scapulae
👉 Rhomboids
👉 Rotator cuff
👉 Fascial restrictions surrounding the shoulder girdle

A shortened or overactive muscle on one side can pull the shoulder forward and upward, while other muscles are forced to compensate. Over time, that imbalance can contribute to neck pain, upper-back pain, shoulder discomfort, headaches, and restricted movement. ⚡😣

🎯 Find the restriction.
⚡ Treat the dysfunctional tissue.
⚖️ Restore balance.
🙌 Let the body reorganize itself.

Sometimes the most powerful evidence isn’t how someone says they feel…

It’s what you can actually SEE. 👀🔥

💥 Ready to find out what’s really contributing to your pain and restriction? Let’s find the source—not just chase the symptom! 💥

📲 917-455-0559
📧 [email protected]
🌐 www.TrueWellnessNJ.com
📍 Saddle River, New Jersey

08/06/2026

🏃‍♀️ Every step matters. Every muscle matters. 👣⚡

When you run, your foot doesn’t just hit the ground… it absorbs forces that can be 2–3 times your body weight with every stride. 💥

That means the muscles in the lower leg have to work together with incredible precision. 🎯

In this session, I’m working on an avid runner’s tibialis anterior, deep peroneal muscles, and fibularis muscles using ElectronsPlus. ⚡💪

These muscles help:
👣 Control foot strike
⚖️ Maintain ankle stability
🏃‍♀️ Decelerate the foot during landing
⬆️ Propel the body into the next stride
🔄 Keep forces moving efficiently up the kinetic chain

When one muscle becomes weak, inhibited, or overworked, the others begin to compensate. Over thousands of steps, those small compensations can contribute to ankle pain, shin discomfort, knee pain, hip pain, and even lower back issues. 🔗

My goal is to help restore balance, improve muscle activation, and keep the entire kinetic chain working as one synchronized system. ⚡✨

Better foot mechanics.
Better movement.
Better performance.
Less compensation. 🙌

💥 Whether you’re training for your next race or simply want to move without pain, I’d love to help you perform at your best! 💥

📲 917-455-0559

📧 [email protected]

🌐 www.TrueWellnessNJ.com

📍 Saddle River, New Jersey 📍

08/04/2026

⚖️✨ BALANCE CHANGES EVERYTHING. ✨⚖️
This treatment cannot be done without the help of Electrons Plus, Inc.
Your iliopsoas is one of the most important muscles in your body… yet it’s often overlooked. 🧠💪

Made up of the psoas major and iliacus, this powerful muscle group helps stabilize your spine, flex your hip, and transfer force every time you walk, climb stairs, or stand up. 🚶‍♂️🏃‍♀️

When one side isn’t pulling its weight, the other side often compensates. ⚠️

That imbalance can contribute to:
🔹 Lower back pain
🔹 Hip pain
🔹 Knee pain
🔹 Poor posture
🔹 Altered movement patterns
🔹 Increased tension throughout the body

Because the psoas also lies in close relationship to the abdominal organs, excessive tension in this region may leave some people feeling restricted or uncomfortable through the abdomen. 🌿

In this video, I’m using ElectronsPlus to help stimulate and “wake up” the iliopsoas, encouraging healthier muscle activation and better left-to-right balance. ⚡⚖️

When the body is balanced…
✨ Movement becomes smoother.
✨ Compensation decreases.
✨ The body can function the way it was designed to.

Stop chasing symptoms.
Start restoring balance. 🔍💙

💥 Ready to move better, feel stronger, and discover what’s really driving your pain? Let’s find the source—not just the symptom! 💥

📲 917-455-0559

📧 [email protected]

🌐 www.TrueWellnessNJ.com

📍 Saddle River, New Jersey 📍

08/04/2026

⚡🔥 LIVE from AthletEX GAMEDAY! 🔥⚡

One of the most rewarding parts of these events is introducing people to the power of ElectronsPlus and helping them experience relief in just a few minutes. 🙌💆‍♂️ Major shout out to Taylor Cohen and AthletEX for organizing such an awesome event. I even got to meet the coolest athlete I’ve ever worked with Amy Palmiero Winters

In this demonstration, I’m working on the sternocleidomastoid (SCM) and scalene muscles—two muscles that are commonly overlooked but frequently contribute to chronic neck pain, headaches, limited neck rotation, and poor posture. 🎯🧠

When these muscles become tight, they can create a tremendous amount of tension throughout the neck and upper body. By helping them relax and move more freely, many people notice immediate improvements in comfort and mobility. 💪✨

As an added benefit, this area is also closely associated with the vagus nerve. While my focus is on improving muscle function and reducing tension, many clients report feeling calmer and more relaxed after treatment. 🌿💚

Better movement. Better function. Better quality of life. ⚡

Thank you to everyone who stopped by to experience ElectronsPlus firsthand! It was a pleasure meeting all of you! 🤝🎉

💥 Ready to experience the difference for yourself? Book your session today! 💥

📲 917-455-0559

📧 [email protected]

🌐 www.TrueWellnessNJ.com

📍 Saddle River, New Jersey 📍

07/28/2026

👀 Sometimes the body tells the story before the client says a single word.

Take a look at Kate’s shoulders as she lies on the treatment table. 🛏️

Notice how her right shoulder sits noticeably higher and farther off the table than her left. 📐

That asymmetry is often a clue that muscles, fascia, and joints aren’t working together as efficiently as they should. 🔗💪

After targeted trigger point therapy, myofascial techniques, and ElectronsPlus PEMF therapy… watch what happens. ⚡🙌

✨ Her shoulders become more balanced.
✨ Her body settles more naturally.
✨ Less tension. Better alignment. Healthier movement.

This isn’t about “forcing” perfect posture—it’s about helping the body release unnecessary muscle guarding so it can return to a more comfortable resting position. 🌿

The body leaves clues…

My job is to find them. 🔍💙

💥 Ready to discover what’s really causing your pain or restriction? Let’s find the source—not just the symptom! 💥

📲 917-455-0559

📧 [email protected]

🌐 www.TrueWellnessNJ.com

📍 Saddle River, New Jersey 📍

07/25/2026

✨ Some people inspire you the moment you meet them. ✨
AthletEX Taylor Cohen
Today I had the incredible honor of working with Amie, an extraordinary athlete who lost her leg at just 19 years old.

Most people would have seen obstacles.

She saw opportunity. 💪❤️

Since then, she’s gone on to set multiple world records, including Guinness World Records, and she’s now preparing for an unbelievable 106-mile run through the Swiss Alps. 🏔️🏃‍♀️🔥

Talk about resilience.

Talk about determination.

Talk about refusing to let circumstances define your future. 🙌✨

This was also a milestone for me, as it was the first time I’ve ever had the privilege of treating an amputee. I was excited to introduce her to ElectronsPlus PEMF therapy and explore how it may support her training, recovery, and performance. ⚡💆‍♀️

Meeting people like Amie is a reminder that our greatest limitations are often the ones we place on ourselves.

Thank you, Amie, for trusting me and for reminding all of us what the human spirit is capable of. ❤️

I’m rooting for you every step of those 106 miles! 🏔️🏅

💥 Whether you’re training for an ultramarathon, recovering from an injury, or simply trying to move without pain, I’d love to help you perform at your very best. 💥

📲 917-455-0559

📧 [email protected]

🌐 www.TrueWellnessNJ.com

📍 Saddle River, New Jersey 📍

07/25/2026

✨ Some people inspire you the moment you meet them. ✨

Today I had the incredible honor of working with Amie, an extraordinary athlete who lost her leg at just 19 years old.

Most people would have seen obstacles.

She saw opportunity. 💪❤️

Since then, she’s gone on to set multiple world records, including Guinness World Records, and she’s now preparing for an unbelievable 106-mile run through the Swiss Alps. 🏔️🏃‍♀️🔥

Talk about resilience.

Talk about determination.

Talk about refusing to let circumstances define your future. 🙌✨

This was also a milestone for me, as it was the first time I’ve ever had the privilege of treating an amputee. I was excited to introduce her to ElectronsPlus PEMF therapy and explore how it may support her training, recovery, and performance. ⚡💆‍♀️

Meeting people like Amie is a reminder that our greatest limitations are often the ones we place on ourselves.

Thank you, Amie, for trusting me and for reminding all of us what the human spirit is capable of. ❤️

I’m rooting for you every step of those 106 miles! 🏔️🏅

💥 Whether you’re training for an ultramarathon, recovering from an injury, or simply trying to move without pain, I’d love to help you perform at your very best. 💥

📲 917-455-0559

📧 [email protected]

🌐 www.TrueWellnessNJ.com

📍 Saddle River, New Jersey 📍

07/21/2026

⚠️ Pain does not always equal progress. ⚠️

I know this may be an unpopular opinion, but if a client is gripping the table, holding their breath, or fighting through treatment… that’s not my goal. 🙅🏻‍♂️

When the body shifts into a fight-or-flight response, muscles tend to guard rather than relax. My objective is to help the nervous system feel safe enough to allow meaningful change. 🌿🧠

Scraping techniques have their place, but in many chronic pain cases, I believe the real opportunity lies deeper. 🎯

Chronic pain is often driven by dysfunctional muscles, trigger points, fascial restrictions, and movement compensations—not just the superficial tissues. 💪🔗

That’s why I spend my time searching for the source of the problem instead of simply treating the area that hurts. 🔍

My approach combines trigger point therapy, myofascial techniques, cupping, and ElectronsPlus PEMF therapy to help restore healthier movement, improve tissue function, and calm the nervous system. ⚡🙌

Healing isn’t about creating more pain…

It’s about helping the body let go of it. ✨💙

💥 DM or book your session today and let’s find the source—not just the symptom! 💥

📲 917-455-0559

📧 [email protected]

🌐 www.TrueWellnessNJ.com

📍 Saddle River, New Jersey 📍

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Saddle River, NJ

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Wednesday 9am - 5pm
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