06/10/2026
The season is shifting, and the body feels it.
As we move through the warmth of summer, the body may begin to crave more cooling, hydration, and steadiness.
Our latest journal explores Mang Zhong, a seasonal moment in Traditional Chinese Medicine that invites us to pay attention to heat, humidity, and the ways we can support balance from within.
Think cooling foods, slower rhythms, mindful hydration, and plant-based support for the body as the season opens.
Read the full journal on the blog: https://dragonhemp.com/blogs/learn/summer-heat-tcm-mang-zhong-season
**pApothecary
In TCM, Mang Zhong marks the turn into summer heat and damp. Learn what the season reveals about your body — and how to stay cool, clear, and steady.