Refresh Beauty and Wellness

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Refresh Beauty and Wellness, Medical and health, 464 N 2240 West Cir, Saint George, UT.

11/04/2026

The grunting.
The weights dropping.
The heavy breathing. 😭😂
And the best part??
THEY have no idea how loud they are because THEY’RE wearing headphones. 🎧😂
Meanwhile, I’m over here in perimenopause hearing EVERYTHING.
Please tell me I’m not alone. 😂
What sound instantly sends you over the edge lately? Drop it in the comments 👇
RefreshBeautyAndWellness

11/01/2026

As the hormone lady, I would like to officially announce:
Not everything is your hormones. 😂😂
Sometimes it’s the Halloween candy.
Sometimes it’s sleeping 5 hours.
Sometimes it’s stress.
Sometimes it’s living on caffeine and forgetting that water exists.
And SOMETIMES…it actually is your hormones. 😂
That’s why I don’t love guessing based on symptoms alone.
We look at the whole picture.
But if you wake up tomorrow feeling terrible after eating half of your kid’s Halloween candy…
Maybe give your estrogen a pass for 24 hours. 😂
Okay, important question:
What Halloween candy has ZERO self-control around you? 👇🍫
RefreshBeautyAndWellness

10/28/2026

Listen…we can age naturally AND have a few terms and conditions. 😂
I’m a huge believer in taking care of what’s happening on the inside.
Hormones.
Nutrition.
Sleep.
Exercise.
Muscle.
Metabolic health.
But I also happen to really like Botox. 😂💉
Those two things can exist at the same time.
I don’t want you to look like a different person.
I want you to feel healthy, strong and confident—and if softening your 11s makes you happy too, I’m here for it. 😂
Who else is planning to “age naturally” with a few minor modifications? 😂🙋‍♀️
StGeorgeUtah RefreshBeautyAndWellness

10/27/2026

Okay, THIS is one of my favorite treatments 👀
I know the lighting is different! There is NO FILTER! It’s me and the same room but different lightly. My neck has substantially less wrinkles, texture, and neck bands. There is still laxity right under the chin but aging does that.
Most people think Botox is for the forehead, 11s and crow’s feet.
But those vertical bands that pop out in your neck?
Those are your platysmal or neck bands and yes, we can treat them too. 💉
It softens those prominent bands and create a smoother, more refreshed appearance.
Did you know Botox could be used in the neck? YES or NO? 👇
Have you had this treatment before?
SouthernUtah RefreshBeautyAndWellness

10/23/2026

Make sure to get that botox to mask the RBF😂😂

10/22/2026

👻💉 BOO-TOX IS COMING!
And this one is GOOD. 🎃
For TWO DAYS ONLY: October 29th & 30th:
💉 Jeuveau & Letybo are just $9/unit
💉 Botox & Dysport are just $12/unit
👻 Buy 30 units and get 10 units FREE!
Whether you want to soften those 11s, forehead lines, crow’s feet or you’re just ready for a little refresh come see us for BOO-TOX!
No tricks. Just a really good treat. 😉🎃
Appointments are limited, so grab your spot before they’re gone!
📲 Call or text Refresh Beauty & Wellness to book.
Who are you bringing as your BOO-TOX buddy? Tag them below! 👻👇
StGeorgeUtah SouthernUtah RefreshBeautyAndWellness

10/20/2026

Apparently I’ve been keeping a secret without actually meaning to. 😂
YES ….. I do Botox! 💉
So many of you know me for hormones, weight loss, peptides, and wellness that I regularly hear:
“Wait…you do Botox too?!”
I DO!
Aesthetics have always been part of Refresh, and I love helping my clients look refreshed and natural; not like a completely different person.
And if your first thought is, “But I don’t want to look frozen!” 😳
Good. Neither do I. 😂
Your treatment should be customized to your face, your movement, and YOUR goals.
Some people want subtle.
Some want more correction.
Some want to keep plenty of movement.
The goal is still YOU…just refreshed.
And since apparently I need to talk about Botox a little more around here…
Wednesday seems like a pretty good day to start. 👻😉
Who else had NO IDEA I do Botox?! 👇
SouthernUtah RefreshBeautyAndWellness

10/18/2026

Me: “Why am I SO tired?” 😩
Also me: opens another energy drink 😂
Listen, I love a little caffeine too but if you need it just to feel like a functioning human every day, let’s talk about WHY you’re so tired.
Thyroid? Iron? Vitamin D? Blood sugar? Hormones? Sleep? Stress?
Sometimes the answer isn’t another energy drink.
Although it sure feels like it at 2 PM. 😂
Okay, what’s keeping you alive lately? Comment below
☕️ Coffee
⚡️ Energy drinks
🥤Diet Coke
😴 Pure determination
RefreshBeautyAndWellness

10/15/2026

Fall gets blamed for a lot. 🍂

Tired all the time? Must be the shorter days.

Want to stay in bed? Must be the weather.

Irritable? Must be holiday stress.

Can’t sleep? Must be…life. 🙃

But sometimes those symptoms deserve a closer look.

Changes in estrogen, progesterone, testosterone, thyroid function, iron levels, vitamin D, and blood sugar can all affect how you feel.

Especially if you’re noticing several symptoms at the same time.

So yes, grab the pumpkin spice latte. 🎃☕️

But if you haven’t felt like yourself lately, don’t automatically assume it’s “just that time of year.”

💬 What’s your biggest struggle lately: ENERGY, SLEEP, MOOD, or BRAIN FOG?

WomensHealth RefreshBeautyAndWellness

10/13/2026

Anyone else hit October and suddenly feel like 7 PM is an acceptable bedtime?
A little change in energy when the days get shorter? Totally possible.
But if you’re waking up tired, dragging yourself through the afternoon, living on caffeine, AND noticing other changes…
Don’t automatically blame fall.
Especially if you’re also thinking:
“Why is my hair falling out?”
“Why am I freezing?”
“Why can’t I lose weight?”
“Why can’t I remember anything?”
“Why am I exhausted when I JUST slept?”
That’s when I want to dig a little deeper.
Thyroid, iron and ferritin, vitamin D, blood sugar, hormones, sleep, stress… there are a LOT of things that can make you feel like your battery is permanently stuck at 12%.
Sometimes your body isn’t asking for another energy.
It’s asking you to figure out what’s going on.
Okay, be honest…what time are you ready for bed lately?
FallWellness RefreshBeautyAndWellness

Address

464 N 2240 West Cir
Saint George, UT
84770

Website

https://refresh-beauty.com/

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