Elite Injury Solutions

Elite Injury Solutions We are Soft Tissue Experts specializing in the elimination of chronic Neck, Shoulder and Back pain w

We help people suffering from chronic and unresolved musculoskeletal pain! We are experts at finding and fixing scar tissue and reducing inflammation, allowing for long-lasting pain relief.

Calling all BODYWORKERS! Spacious treatment room available Feb 1North St Pete, 4th and Gandy areaPlease text or call 727...
01/29/2024

Calling all BODYWORKERS!
Spacious treatment room available Feb 1
North St Pete, 4th and Gandy area
Please text or call 727 200 1319 for more detailed information

LETS TALK ABOUT FUNCTION !Whats your personal baseline? Its all about load vs capacity. Want to be able to do more? Want...
07/18/2022

LETS TALK ABOUT FUNCTION !

Whats your personal baseline? Its all about load vs capacity. Want to be able to do more? Want to adapt to a higher level of function with hardly any effort?

We just need to dial in some key factors.. Stimulus, Recovery, Adaptation.

We want to hit the sweet spot on these bell curves. Too much or too little in EITHER stimulus or recovery means we miss out on effortless gains in function.

If you are working harder (or having too much fun) the recovery piece needs to match that.
Likewise, if there hasnt been as much going on, less is needed.

Lets Talk About Your Neck! Scalenes and these Nerve Roots get really beat up when they're overburdened because its such ...
04/22/2022

Lets Talk About Your Neck!

Scalenes and these Nerve Roots get really beat up when they're overburdened because its such a delicate area. Between flexion extension rotation tilting rolling -- these movements that should be smooth and unlabored become limited and painful when the body is protecting you from moving the wrong way.
We see that alot of tight muscles through the shoulders and upper back are able to relax after bringing the neck into a more stable place. It's 'normal' to be guarded when there is dysfunction, but tracking your pain to the source so that you're not just chasing symptoms is the way to make lasting progressive change. (Which is what we're all about!)

We go after cause. Looking at which structure is indicated from limited range is the way to prioritize those sites and build a plan tailored to individual needs instead of a cookie cutter process that may or may not work for you.
Everything we do here is functional based.
If youre ready to get to the bottom of your pain, give us a call. We are always here to help!

LETS TALK ABOUT THE PEC MINOR !The smaller nerve that plugs into the pec comes from your Brachial Plexus, a major Nerve ...
03/22/2022

LETS TALK ABOUT THE PEC MINOR !

The smaller nerve that plugs into the pec comes from your Brachial Plexus, a major Nerve highway down the core of your arm. If this smaller branch is stuck down at the pec, and you attempt to bring the arm out and back in a fly motion, the body will shut it down in order to keep you from overstretching at any part of the nerve. The pattern of this restriction (how it looks as well as feels) shows us where and how to treat.

A healthy pec is one that has full range of motion with no pain. We get you there by shearing off scar tissue from your muscles with Depth Tension and Motion.

We commonly hear people with pec restriction talk about how it felt "rolled forward" or "collapsed" before treatment. If this sounds like you, or you spend the day with your arms up in front of you working - please do give us a call. We are always here to help !

LETS TALK ABOUT THE ISCHIUM! Also known as "the sit bone", this area is premium real estate. The Hamstring attaches here...
03/14/2022

LETS TALK ABOUT THE ISCHIUM!

Also known as "the sit bone", this area is premium real estate. The Hamstring attaches here at multiple points, and when they are tight and it pulls everything in this area. Additionally, you can see the sciatic nerve follows this pathway and can trigger "sciatic-like symptoms" when in fact it is typically a muscular problem.
We specialize in being able to differentiate between a true sciatic problem and a soft tissue problem affecting the sciatic nerve.

Shooting pains through the hip?
Numbness and tingling down the leg?
Localized stiffness with reduced range of motion?

If any of these sound familiar we can help you determine the root cause of your pain.

Address

9455 Koger Boulevard North Ste 113
Saint Petersburg, FL
33702

Opening Hours

Monday 7am - 2pm
Tuesday 7am - 2pm
Wednesday 7am - 2pm
Thursday 7am - 2pm
Friday 7am - 2pm

Telephone

+17272001319

Website

Alerts

Be the first to know and let us send you an email when Elite Injury Solutions posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Elite Injury Solutions:

Shortcuts

Share

Category