At Comma Co., I help folks navigate anxiety, trauma, and the ripple effects of of growing up in emotionally neglectful or chaotic homes with a combination of talk therapy and body-based approaches. People often come to me when they've been struggling with anxiety and crippling self-doubt that's holding them back from engaging with others. Usually when they find themselves canceling plans every wee
kend or Googling "jobs that require no interaction" because of an overwhelming fear of being judged by others, they realize it's time for some professional support. If you're ready to interact with others with ease, I'm here to help you overcome anxiety through Cognitive-Behavioral Therapy and a huge dose of empathy. Specialties:
Social Anxiety
Generalized Anxiety
Panic
Phobias
Obsessions and Compulsions
Women’s Issues
LGBTQIA+ Issues
My mission is to help my clients feel free from their anxiety so they can live a life they are excited about regardless of whether they feel anxious or not. Because of my own experience, now I love working with young adult women to overcome social anxiety so they can enjoy their 20's without crippling self-doubt. You deserve to feel free from the hold anxiety has on you so you can enjoy your life.
