ArtsyAsana

08/20/2026

I hope to meet you in real life! A little about me, I recently got married in Ireland and honeymooned in Amsterdam. I love cats, art, and kids yoga.

I’m not a huge fan of social media but it’s important to me that I utilize different forms of communication. It’s important to me to create community and this can help start that process.

Kids yoga is something I wish I would’ve had growing up. I was energetic, distracted and often bored. I think kids can gain confidence, self acceptance, and awareness from my classes. Thank you for reading this and I hope you’ll come practice with me soon! 😊

08/12/2026

This episode is one of my favorites! They do a nice job explaining the chakras. I wish it was as easy for me as it was for Aang to clear his chakras lol

To obtain control over the Avatar State, Aang obtained the help of ...

08/08/2026

Unfortunately, this means our Wednesday evening Shore Acres Recreation class will be ending. I've been teaching at Shore Acres for 3 years, and I've loved the community. I hope this change will welcome everyone into one joyful weekly class.
If afternoons don't fit your family's schedule, private yoga sessions are now available and can be customized just for you. See ArtsyAsana.com/privateyoga.
Thank you for supporting my passion for kids' yoga. I can't wait to see everyone on the mat!

07/30/2026

Traveling the world as a young woman, I learned this firsthand through experience. By putting myself in strange places, I was forced to find an inner sense of calm. Then I found yoga, and learned that I can put myself into uncomfortable postures to practice this skill. The mind wants to stay comfortable, but there is comfort in the uncomfortable.

07/23/2026

The Joker pops into my head sometimes and asks, "Why so serious?" in his playfully evil voice. My resolution this year was: Be Easy. Problems are easier to handle when the intensity and fear are released, even a little bit.

07/22/2026

I will be out of the country from July 23rd - August 8th. Many of my kids' yoga classes start in September, but I know school starts the week after I get back. I will be checking email and socials periodically, but will be unavailable on July 30th during my wedding. I can't wait to share all the pictures!

07/02/2026

Breathing slower, deeper and with focus can be a life changer. I’ve added this into my daily habits and when I start feeling worry for the future. Using stuffed animals while laying down can be a great way to introduce this deeper breathing for children

06/10/2026

Taking a movement break at one of my favorite places to work. Would you enjoy yoga in a room full of cats? offers events in this very room! Check out what’s coming up and you might see me there 😊

06/05/2026

Parent feedback is priceless ❤️
Positive changes noticed in your child? "More calm and knew what to do when feeling anxious by using the breathing tools and techniques."

This is why I continue to do what I do 😊
Join us this summer at Shore Acres Rec Center!

🔗 ArtsyAsana.com/shoreacresrec

06/02/2026

Hi! I'm Alexis, the founder of ArtsyAsana Kids Yoga. 💜

I believe every child needs a space to learn mindfulness tools that help them feel calm and connected. I am happy to provide such a space 😊

This summer, I'll be leading a 6-week Kids Yoga session at Shore Acres Rec Center filled with movement, games, creativity, mindfulness, and fun.

I can't wait to learn with the little yogis this summer!

✨ Ages 5–10
📅 Wednesdays | 6:00–7:00 PM
🌿 June 10th - July 15th
🔗 Register at ArtsyAsana.com/shoreacresrec