Zenith Massage by Lindsay

Zenith Massage by Lindsay Zen-ith (noun): the time at which something is most powerful or successful. Are you ready?

08/23/2026

If you’re like me, you know how deregulating it can be to feel all your seemingly normal body sensations get blown out of proportion quick!

All the sudden you’re in the throes of anxious thoughts, worst case scenarios and fear.

You Google multiple times, you ruminate, you feel “crazy”.

I HEAR YOU!

I invite you in to Return Home, Sweet Home to your body and learn new nervous system regulation tools to combat those pesky thoughts ☄️

We start Sunday 9/6 and end Sunday 9/27
7pm est
Live on Zoom.
$122 (recordings and material included)

08/21/2026

To my fellow health anxiety disordered peeps, YOU DON’T HAVE TO BE HYJACKED BY YOUR BODIES SIGNALS ANYMORE!

If you’re done being controlled by….

✨compulsive, repeated Google searches
✨panic attacks over the possibility of something being wrong
✨disbelief of good health reports
✨an identity with having anxiety disorder

THEN THIS JOURNEY IS FOR YOU!

It’s time to Return Home, Sweet Home to your precious body. It can be trusted!

Starting Sunday 9/6 Saoud Sultan Alsulaiti est.
Live on Zoom with your fellows.
Telegram support chat.
4 weeks.
$122 (recordings and material shared included)
🔗 in bio to claim your journey back home 🏠

*This course is educational and supportive and is not a replacement for medical or mental-health care*

08/19/2026

Can you relate to this? If you can, I invite you to return home to your body.

RETURNING HOME, SWEET HOME TO THE BODY WILL GIFT YOU: 
A new relationship with sensation.
A deeper relationship with yourself.
And the tools to return home again, and again.

4 weeks.
Sundays Live on Zoom
Starting 9/6 @ 7pm est
$122
🔗 in bio to claim your journey back home 🏠

*This course is educational and supportive and is not a replacement for medical or mental-health care*

Ever since a traumatic somatic experience with a drug in 2012, I struggled with hypochondria for more than a decade. Hyp...
08/18/2026

Ever since a traumatic somatic experience with a drug in 2012, I struggled with hypochondria for more than a decade.

Hypochondria, now known as health anxiety disorder, can be debilitating. A sensation wasn’t just a sensation anymore…. it became my story.

Then the story became fear.
The fear created more sensations.
And the cycle continued.
For years around the same time as the trauma, I would loop back to the same internal state of anxiety, feeling on edge and just overall more sensitive because the body remembers what the mind forgets.

My healing has been about learning a completely different relationship with my body and how awareness, nervous-system regulation, curiosity, trust, and the ability to experience uncertainty without immediately interpreting it as danger has changed my life.

Now I want to share the practices that have supported me along the way.

Over 4 weeks, we’ll explore and weave together:
♡ Somatic practices
♡ Nervous-system education
♡ EFT tapping
♡ Breath + grounding
♡ Journaling + reflection
♡ Body awareness
♡ My personal experience with health anxiety and healing

The intention isn’t to teach you to ignore what you are experiencing in your body, but to help you learn how to listen to your body without living in fear of it.

Your body doesn’t have to be something you constantly monitor, a**lyze, or try to control.

It can become somewhere you feel safe enough to live again. 🤍

RETURNING HOME, SWEET HOME TO THE BODY WILL GIFT YOU: 
A new relationship with sensation.
A deeper relationship with yourself.
And the tools to return home again, and again.

4 weeks.
Sundays Live on Zoom
Starting 9/6 @ 7pm est
$122
🔗 in bio to claim your journey back home 🏠

*This course is educational and supportive and is not a replacement for medical or mental-health care*

08/18/2026

Try getting a CT scan just to be sent home with a prescription for over the counter stool softener 🤣🥲

After a traumatic somatic event in 2012, my relationship with my body has never been the same.

I’ve spent years with crippling anxiety, panic attacks, and overall exaggerated fear of my NORMAL bodily sensations.

Now, as I am currently in another layer of healing this past trauma that lives as memory in my nervous system, it’s time to share the tools and healing ive walked through over a decade of collecting!

THERE IS HOPE FOR YOUR HEALTH ANXIETY!

I PROMISE!

4 weeks starting Sunday September 6th.
7pm est.
Live Virtual on Zoom (recordings and slides included)
$111

Learn to listen to your body without fear being your first line of defense.

DM “BACK HOME” to claim your spot!

healthanxietycoaching

08/04/2026

I could tell you about the piezoelectric nature of your fascia that when deformed by prolonged myo-fascial release techniques like rolling, compression, or stretching can produce psychological changes, neuromuscular effects and energetic release lending to greater connection with the holistic nature of being a human with a mind, body and spirit which can heal the nervous system (which is the foundation of many ailments, tension patterns and disease) on a deep level but this is how my marketing came out instead 🙃

07/30/2026

I used to LOATHE the symptoms of anxiety….

⚡️a nervy tummy
⚡️vulnerable nervous system
⚡️feeling like a was being continually zapped with electricity

But after years of therapy meeting the deeper root cause, I now feel that anxiety is simply a messenger for my system to pay attention. I don’t need to numb it, I need to meet it.

The nervous system can be tossed off balance by a number of things but if you are struggling with chronic anxiety, you maybe be holding onto an identity that no longer serves you.

07/26/2026

Energetic hygiene practices for hair you didn’t know you needed!

So blessed to know a ceremonial hair keeper and master of hair stylist, Auriah Ceremonial Haircare

07/09/2026

I don’t care how spiritual you are, your body’s tension tells me exactly what you believe.

I remember when my mentor first told me to relax my a**l sphincter muscle and I thought, “wtf?”… then I quickly realized how incredibly tense it was!

To be embodied means you are fully connected in with the body at all times, tracking where your thoughts are causing clenching and resistance in the body.

07/06/2026

Part 2 ✨

I find it so important to understand the energetics of the body and all forms. This is why I only trust people like Auriah Ceremonial Haircare when chatting about how much the hair holds!

Address

Saint Petersburg, FL
33704

Telephone

+17274372403

Website

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