ZENhike Retreat

ZENhike Retreat Adventure Wellness Retreats ~ Exploring St. Pete, Tampa, & all over the world ✨
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Ahh the things you’ll see at Sawgrass Lake! Just a preview. See you tomorrow 9/20 Signup here www.zenhikeretreat.com
09/19/2026

Ahh the things you’ll see at Sawgrass Lake!

Just a preview. See you tomorrow 9/20

Signup here

www.zenhikeretreat.com

09/19/2026

You gotta get outside to really experience the healing nature offer us 🌿✨ 🌲🌲🌲

🌿 The Most Fun You Can Have on a SundayJoin us for ZENHIKE at Sawgrass Lake, a nature-filled wellness experience in the ...
09/19/2026

🌿 The Most Fun You Can Have on a Sunday

Join us for ZENHIKE at Sawgrass Lake, a nature-filled wellness experience in the heart of St. Petersburg. 🌿

Wander along an elevated boardwalk surrounded by lush swamp, ancient oaks, and plenty of opportunities to spot wildlife.

But you know by now - this isn’t just a hike. ✨

We’ll weave mindful movement, yoga, and a peaceful sound bath into the experience, giving you plenty of space to breathe, reset, and reconnect.

Sunday Sep 20 includes:

🌿 A meditative walk & barefoot grounding
🧘‍♀️ Outdoor yoga (easygoing & beginner friendly)
🎶 A deeply relaxing sound bath
🥗 A delicious vegan lunch to enjoy together
🤍 Time to meet new people, laugh, connect & slow down

The trail is flat, beginner-friendly, and shaded, making this an easygoing way to spend your Sunday.

Preregistration is required to reserve your mat - yoga mat for us is included too.

Signup here www.zenhikeretreat.com

Can’t make it to this one?

Join us every month in a new location.✨

NEXT SUNDAY, WE GO WILD 🌿🦋This time next Sunday, you could be wandering through the beauty of Sawgrass Lake Park instead...
09/13/2026

NEXT SUNDAY, WE GO WILD 🌿🦋

This time next Sunday, you could be wandering through the beauty of Sawgrass Lake Park instead of scrolling, running errands, and doing all the things.

Come join us for a morning of nature, movement, relaxation, and connection at one of St. Pete’s most beautiful hidden gems.

✨ HERE’S WHAT’S WAITING FOR YOU ✨

🥾🌿 A guided hike with plenty of moments to pause, take it all in & maybe meet a new Zen friend 🤍

🌱🦶 A grounding barefoot walking meditation to reconnect with the earth

🧘‍♀️✨ A beginner-friendly, feel-good yoga flow to stretch, breathe & move

🎶💫 A blissful sound bath to quiet the mind and leave you feeling deeply relaxed

🥗🌿 A nourishing gluten-free vegan lunch

🍹🌴 Refreshing Mother Kombucha to sip, savor & celebrate

If you’ve been craving nature, movement, and community, you’ll feel right at home with us. 🤍

Reconnect with nature in your own backyard, slow down, breathe deep, and zen out with us next Sunday.

🌿 SEPTEMBER 20TH
ZENHIKE AT SAWGRASS LAKE PARK
9AM

✨ Space is limited, so secure your spot now:
https://www.zenhikeretreat.com/

SAWGRASS LAKE IS CALLING 🌿🦋✨And honestly… your Sunday could use a little more WILD.Leave the errands, screens, schedules...
09/05/2026

SAWGRASS LAKE IS CALLING 🌿🦋✨

And honestly… your Sunday could use a little more WILD.

Leave the errands, screens, schedules and everyday noise behind for a few hours and come wander with us at one of St. Pete’s most beautiful hidden gems. 🌱

✨ HERE’S WHAT’S WAITING FOR YOU ✨
🥾🌿 A guided hike with moments to pause, take in the beauty & maybe meet a new Zen friend 🤍
🌱🦶 A grounding barefoot walking meditation to reconnect with the earth
🧘‍♀️✨ A beginner-friendly, feel-good yoga flow to stretch, breathe & move
🎶💫 A blissful sound bath to quiet the mind
🥗🌿 A nourishing gluten-free vegan lunch
🍹🌴 Refreshing Mother Kombucha to sip, savor & celebrate

If you’ve been craving nature, movement, and community… you’ll feel right at home with us here!

Reconnect with nature in your own backyard & zen out with us this weekend

SEPTEMBER 20TH 🌿
Zenhike at SAWGRASS LAKE PARK
9AM

Secure your spot now at https://www.zenhikeretreat.com/

Much love & zen,
Jenny & Salena, ZENhike guides

Come Climb a Tree & HUG IT TOO while you're at it! 🌿🫶🥰This September brings us to a lovely St Pete park with a massive o...
08/30/2026

Come Climb a Tree & HUG IT TOO while you're at it! 🌿🫶🥰

This September brings us to a lovely St Pete park with a massive oak tree swamp plus bald cypress, American elm, and swamp bay.

Join us at Sawgrass Lake Park, a 400-acre nature preserve!

We will walk the one-mile elevated wooden boardwalk to a two-story observation tower and experience earthing and forest bathing.

Then we will have a yoga session, sound bath & vegan lunch.

Sunday, Sept 20- 9AM
ZENhike Yoga, Sound Healing & Nature Walk 🌿🧘‍♀️ Sawgrass Lake

Signup now to reserve your spot:
https://www.zenhikeretreat.com/

We are Sold Out for our ZEN GLAMPING RETREAT in October!New retreat announcement coming soon.Sign up below to get FIRST ...
08/20/2026

We are Sold Out for our ZEN GLAMPING RETREAT in October!

New retreat announcement coming soon.

Sign up below to get FIRST ACCESS:

https://forms.gle/KdvQSy18uhvhjbZV8

3 SPOTS LEFT....for ZENGLAMPING ⛺️🛶 Women's Weekend Retreat ~ Oct 2-4, 2026Just booked a beloved zensister/bliss babe in...
08/18/2026

3 SPOTS LEFT....
for ZENGLAMPING ⛺️🛶 Women's Weekend Retreat ~ Oct 2-4, 2026

Just booked a beloved zensister/bliss babe into the Glamping RV.

So we now have a Queen and 2 Twins left in the Glamping tents!!

AIR CONDITIONING IN EVERY TENT, BRAND NEW SWIMMING POOL, HOT TUBS & FIRE PITS!

Check it all out and book here:
https://www.zenhikeretreat.com/floridaglampingretreat

Only 6 Weeks Until ZEN Glamping! And Just 4 Spots Left! ⛺️🔥October 2-4, 2026 ✨🛶Peace River in Central Florida “Release b...
08/17/2026

Only 6 Weeks Until ZEN Glamping! And Just 4 Spots Left! ⛺️🔥

October 2-4, 2026 ✨🛶
Peace River in Central Florida
“Release by the River” women’s retreat

Only 4 spots left including a Queen Bottom Bunk Bed!

Salena & I had so much fun exploring the glamping tents, the brand new swimming pool and canoeing down the peace river and hiking to a suspension bridge.

Here’s what included:
🛶 Canoe to a state park for a scenic hike
🔥 Campfire conversations + sister circles
♨️ Hot tubs beneath the stars
🧘‍♀️ Daily yoga, meditation + sound baths
🌿 Barefoot walks + splash in the swimming pool
📓 Journaling, self-discovery
✨sober alcohol-free retreat with kombucha, cacao ceremony & naturally high vibes
🥗 Nourishing vegan + gluten-free meals lovingly prepared by us
🤍 And plenty of space to slow down, breathe, laugh, and simply be

‘Release by the River’ is an invitation to let go of what you’ve been carrying, reconnect with your truest self, and return home feeling grounded, nourished, and renewed.

We are so excited to share this special weekend with you.

Check it out here:
ZENGLAMPING ⛺️🛶 Women's Weekend Retreat ~ Oct 2-4, 2026

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Saint Petersburg, FL

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