Born Radiant

Born Radiant Behavior Change Specialist, GLP-1+ Habit Coach
Behavior change coaching + movement for real peopl.

We help you build habits that feel like part of your life — not something you're adding to an already full plate. Experienced Personal Trainers for adults over 55 overcome intimidation or disinterest in exercise by teaching a smart, adaptable approach to fitness they can sustain for a long and active life. Using a combination of Pilates, functional strength training and indoor cycling.

August is almost over. September is a natural reset point.If you've been thinking about GLP-1 habit coaching — wondering...
08/29/2026

August is almost over. September is a natural reset point.

If you've been thinking about GLP-1 habit coaching — wondering if this is the right support for where you are — this is your nudge.

A free 20-minute discovery call. No prep. No agenda. Just a real conversation about where you actually are right now.

That's where we start. Every time.

📲 Book at bornradiant.com

You don’t need perfect habits to make real progress. You need habits that fit your life. Can you do 5 minutes today inst...
08/28/2026

You don’t need perfect habits to make real progress. You need habits that fit your life. Can you do 5 minutes today instead of an hour? That’s progress. Can you pick a time that actually works for you? That’s progress. Repeat small wins. Repeat steady steps. Repeat what you can keep doing. Consistency grows when the plan matches real life - not the other way around. Ready to make it simpler? Learn how at https://wix.to/GvN9xJP

I've started over more times than I can count. In fact, I even wrote a song about it!Businesses lost to recessions, a pa...
08/27/2026

I've started over more times than I can count. In fact, I even wrote a song about it!

Businesses lost to recessions, a pandemic, a hurricane. Health routines that fell apart under financial pressure and emotional exhaustion. Months of progress dissolving in a few hard weeks.

Every time, the hardest part wasn't the falling. It was the shame that followed. The belief that this proved something about my character.

It didn't. And yours doesn't either.

Born Radiant was built for the reality of starting over — not as a sign that change is impossible for you, but as a completely normal part of the process.

📲 https://www.aaronellisarts.com/music?wix-music-comp-id=comp-l0ye1r82&wix-music-track-id=2004589357205758

Happy International Dog Day! 🐾 Turn your daily dog walk into a powerful cue for a healthier routine-whether it’s a short...
08/26/2026

Happy International Dog Day! 🐾 Turn your daily dog walk into a powerful cue for a healthier routine-whether it’s a short strength session, a meditation, or planning your day. At bornRadiant, we help you attach new habits to rhythms you already keep so progress feels natural, not forced. Expect setbacks, plan for them, and keep moving forward. Ready to make your walk work for you? Visit https://wix.to/KZBb5Gq 🌟

Nobody puts this in the brochure.Every major model of behavior change — including the Transtheoretical Model, one of the...
08/25/2026

Nobody puts this in the brochure.

Every major model of behavior change — including the Transtheoretical Model, one of the most researched frameworks in behavioral health — accounts for relapse as a completely normal phase of the process.

Not failure. Not weakness. Not proof that you're not that kind of person.

A phase.

One that has a name, a research base, and tools specifically designed to help you move through it faster. At born Radiant we call it the bonus phase — because everyone gets it, and the people who understand it are the ones who keep going.

Full post: https://www.bornradiant.com/post/the-bonus-phase-nobody-talks-about-relapse

You got the GLP-1. You got the prescription.Now what?Most people hand you a protocol and expect you to follow it. You ge...
08/25/2026

You got the GLP-1. You got the prescription.

Now what?

Most people hand you a protocol and expect you to follow it. You get home, life gets messy, and suddenly you’re stuck.

Born Radiant doesn’t start with the plan. We start with you.

What’s actually blocking you? What are your strengths? What really fits your life right now?

Then we build from there.

GLP-1 works. Following through is the part nobody talks about. Let’s fix that.

Book a discovery call → https://wix.to/aTZaUZR

Something I've noticed from my discussions with people.A lot of us are chasing goals built on old values. Or someone els...
08/20/2026

Something I've noticed from my discussions with people.

A lot of us are chasing goals built on old values. Or someone else's values entirely.

Before I build a single habit with a client, we figure out what they actually care about right now — not what they cared about five years ago, not what their doctor wants, not what looks good on paper.

Because a goal that doesn't align with what you genuinely value right now will always lose. Every time.

What's one goal you've been chasing that might belong to an older version of you?

You know what healthy habits are. You just can't make them stick.Your strategy is missing something. Here's what.Friday ...
08/19/2026

You know what healthy habits are. You just can't make them stick.

Your strategy is missing something. Here's what.

Friday 12 PM: Free webinar.

Register: https://www.bornradiant.com/changewebinar

Address

P. O. Box 1111
Saint Petersburg, FL
33710

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 5pm
Saturday 7am - 2pm

Telephone

+17272054331

Website

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