Chelsy Snell, LMHC

08/30/2026

Hi all, So we are 2 weeks out to the event that I am co-hosting upstairs with Keirsten Proud at Grand Central Brewhouse! If you live in City of St. Petersburg, Florida, then I would love to see you there!!! If you can't attend, please repost or share so we can get the word out. Thanks so much. We appreciate all of the love and support.

Come unwind for an afternoon of sound bowl meditation, free-form painting, and connection.

07/22/2026

https://www.facebook.com/share/1G2S2jY1UC/

Send a message to learn more

07/01/2026

Reposting from another page! Super important 👏 ❤️

04/28/2026

Taken from another's page called Buddhism:
HOW TO HEAL YOUR INNER CHILD WOUNDS

1. GIVE YOURSELF WHAT YOU NEVER RECEIVED
Stop waiting for others to finally understand, validate, or love you the “right” way. Become that safe place for yourself. Speak kindly to your mind, comfort your emotions, and show up for yourself the way you always needed.

2. FEEL IT — DON’T SUPPRESS IT
That pain you avoid doesn’t disappear… it stays stored within you. Healing begins when you allow yourself to feel—without judgment, without rushing. The Buddha taught: what you resist, persists. What you observe, dissolves.

3. REWRITE THE OLD STORIES
“I’m not enough.” “I’m too much.” “I’m unlovable.”
These are not truths—they are learned beliefs. Question them. Replace them. You are not your past conditioning; you are the awareness that can change it.

4. SET BOUNDARIES WITHOUT GUILT
Your inner child was hurt when boundaries were ignored. Now it’s your responsibility to protect that space. Saying “no” is not rejection—it’s self-respect. Safety is built through boundaries.

5. RECONNECT WITH JOY AND PLAY
Healing isn’t only serious work. It’s also laughter, creativity, and small moments of joy. Do things that make you feel light again. Your inner child doesn’t just want healing—it wants to feel alive.

You don’t heal by becoming someone new…
you heal by returning to who you were before the world hurt you.

Be patient. Be gentle.
You’re not broken—you’re healing.

07/07/2025

💕💗💖💓

“You’re not healing to be able to handle, trauma, pain, anxiety, depression….. you’re healing to be able to handle joy, and learn to accept happiness back into your life.”

Wow - what a great quote. A powerful reminder that healing is about setting you free to enjoy the true riches of life. 🧡

With love
Fiona
www.earthmonk.guru

07/07/2025

Yes!!!! 🙏💖✨️💓

It’s not about healing perfectly — it’s about healing honestly. 🕯️

05/14/2025

Always 💖💕❤️♥️💓💗

05/10/2025

“I am making a home inside myself.
A shelter of kindness where everything is forgiven, everything allowed—a quiet patch of sunlight to stretch out without hurry,
where all that has been banished and buried is welcomed, spoken, listened to—released.

A fiercely friendly place I can claim as my very own.
I am throwing arms open to the whole of myself—especially the fearful, fault-finding, falling apart, unfinished parts, knowing
every seed and w**d, every drop of rain, has made the soil richer.

I will light a candle, pour a hot cup of tea, gather
around the warmth of my own blazing fire. I will howl
if I want to, knowing this flame can burn through
any perceived problem, any prescribed perfectionism,
any lying limitation, every heavy thing.

I am making a home inside myself
where grace blooms in grand and glorious
abundance, a shelter of kindness that grows
all the truest things.”
-Julia Fehrenbacher -

Photo: Karla-M Bardz

Archaeology for the Woman's Soul

05/07/2025

Truth!

05/07/2025

Yes!!!! Please be kind to yourself 🥰

Gratitude for Bruce Lee! 🙏